Joseph Donegan
Grapevine (TX) · 12 · TX D5ADistrict XC5A · Compare head to head
Athlete rating
118.6
2012 TF season
Races
38
Seasons
4
2009 — 2012
RankedNation #13898·TX #739·TX D5A #13898·Team #6
?
Training paces
& VO2max →
critical speed
5:23/mi, fitted from
13 races in 2011
Cross Country
2011 XC
129.5
Grapevine (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Mae Simmons Park
|
4828m |
15:42.5 |
19th
· 1st on team |
130.7 |
+0.031 |
★PR
★CR
SR
CSR
|
| 2011-10-15 |
TCC Northeast Campus
|
5000m |
15:35.3 |
5th
· 1st on team |
134.3 |
+0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Oklahoma St. XC Course
|
5000m |
16:27 |
9th
· 1st on team |
131.2 |
+0.055 |
★CR
R
CSR
RSR
|
| 2011-09-24 |
Copperas Park
|
5000m |
16:17 |
7th
· 1st on team |
127.8 |
+0.007 |
★CR
CSR
|
| 2011-09-17 |
UNT Golf Course
|
5000m |
16:43.6 |
3rd
· 1st on team |
127.4 |
+0.027 |
★CR
CSR
|
| 2011-09-10 |
Oak Grove Park
|
5000m |
16:33.4 |
14th
· 1st on team |
127.5 |
+0.016 |
★CR
CSR
|
| 2011-09-03 |
North Lakes Park
|
5000m |
16:12.1 |
18th
· 1st on team |
130.7 |
+0.017 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-08-26 |
Railroad Park
|
3218m |
10:17 |
6th
· 1st on team |
126.8 |
+0.026 |
★PR
★CR
R
SR
CSR
RSR
|
2010 XC
124.2
Grapevine (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Mae Simmons Park
|
4828m |
16:16.2 |
53rd
· 1st on team |
125.8 |
+0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-16 |
University of AR XC course
|
5000m |
16:35 |
48th
· 1st on team |
125.6 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-04 |
North Lakes Park
|
5000m |
16:49.6 |
34th
· 3rd on team |
125.1 |
+0.017 |
PR
CR
R
SR
CSR
RSR
|
| 2010-08-28 |
Warren Park
|
5000m |
17:41 |
13th
· 3rd on team |
120.3 |
+0.023 |
★CR
SR
CSR
RSR
|
2009 XC
120.8
Grapevine (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-29 |
UNT Golf Course
|
5000m |
18:01.7 |
13th
· 1st on team |
121.4 |
+0.027 |
R
RSR
|
| 2009-09-19 |
UNT Golf Course
|
5000m |
17:59.5 |
34th
· 4th on team |
120.3 |
+0.027 |
CR
CSR
|
| 2009-09-05 |
North Lakes Park
|
5000m |
17:23 |
50th
· 2nd on team |
120.8 |
+0.017 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
—
Grapevine (TX) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-03-26 |
Meet results →
|
Men's 3200 Meters |
10:41.72 |
8th
· 1st on team |
— |
— |
★PR
SR
|
2009 TF
114.1
Grapevine (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-16 |
UIL 5A District 05
|
3200m |
10:43 |
14th
· 1st on team |
114.1 |
-0.032 |
PR
R
SR
RSR
|
| 2009-04-09 |
Race results →
|
3200m |
11:13.9 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2009-04-09 |
Race results →
|
1600m |
5:38 |
9th
· 2nd on team |
— |
— |
PR
SR
|
| 2009-03-28 |
Meet results →
|
Men's 3200 Meters |
11:26.1 |
35th
· 3rd on team |
— |
— |
PR
SR
|