Racecast

Allison Yost

Central Valley (WA) · 10 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 114.2 2009 XC season
Best race 128.1 XC
Races 43
Seasons 3 2008 — 2010

RankedNation #23010·WA #933·WA D3A #4663·GREATER SPOKANE #83·Team #35 ?

Cross Country

2009 XC 119.6

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mead High School 5000m 22:04.8 6th · 5th on team 124.5 +0.032 SR CSR RSR
2009-10-14 Manito Park 4828m 24:26 11th · 8th on team 115.4 +0.103 ★CR CSR
2009-10-03 Franklin Park-Yakima 4828m 21:46.3 23rd · 6th on team 124.0 +0.070 ★PR ★CR SR CSR RSR
2009-09-26 Walla Walla Point Park 4800m 22:27 6th · 2nd on team 117.8 +0.043 ★PR ★CR SR CSR
2009-09-23 John A. Finch Arboretum 5000m 23:46 5th · 5th on team 121.5 +0.089 SR CSR RSR
2009-09-19 Shadle Park 4023m 17:55 12th · 3rd on team 121.1 +0.046 SR CSR RSR
2009-09-16 Central Valley High School 5000m 24:20 4th · 4th on team 114.6 +0.046 SR CSR
2009-09-12 Audubon Park 4828m 23:02 15th · 8th on team 117.6 +0.061 ★CR SR CSR RSR

2008 XC 123.2

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mead High School 5000m 21:14.9 1st · 1st on team 128.1 +0.032 ★PR ★CR ★R SR CSR RSR
2008-10-15 Central Valley High School 5000m 22:28 1st · 1st on team 122.1 +0.046 PR ★CR SR CSR
2008-10-11 John A. Finch Arboretum 5000m 22:33 13th · 5th on team 127.7 +0.089 PR ★CR R SR CSR RSR
2008-10-08 Siemers Farm, Green Bluff 5000m 22:53 5th · 5th on team 120.5 +0.046 PR ★CR SR CSR
2008-10-04 Franklin Park-Yakima 4828m 30:04 249th · 19th on team +0.070 CR CSR
2008-09-27 Walla Walla Point Park 4828m 21:51 4th · 4th on team 121.2 +0.043 PR ★CR SR CSR
2008-09-20 Shadle Park 4023m 17:16 6th · 3rd on team 125.3 +0.046 ★PR ★CR R SR CSR RSR
2008-09-17 Central Valley High School 5000m 23:38 5th · 4th on team 117.7 +0.046 PR CR R SR CSR RSR

Track & Field

2010 TF 115.0

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 GSL Districts Day 2 1600m 5:48.52 16th · 5th on team 117.9 -0.029
2010-05-06 Race results → 1600m 5:41.3 10th · 4th on team ★PR SR
2010-05-01 34th Lake Washington Invitational 3000m 11:39.58 38th · 2nd on team 116.0 -0.041 ★PR SR
2010-04-29 Race results → 1600m 5:52.8 1st · 1st on team
2010-04-24 Prosser Rotary Invitational 1600m 5:47.35 6th · 2nd on team 117.9 -0.037 PR SR RSR
2010-04-22 GSL #3: CV vs University & Lewis & Clark 3200m 12:57.84 7th · 3rd on team 114.6 -0.019
2010-04-15 Race results → 3200m 12:53.7 4th · 2nd on team
2010-04-10 Mooberry Relays Rogers HS 3200m 13:16.4 21st · 1st on team 112.1 -0.020
2010-04-08 GSL #1: CV vs Mead & Rogers 1600m 5:56.6 6th · 4th on team 117.1 -0.023 SR RSR
2010-04-08 GSL #1: CV vs Mead & Rogers 3200m 13:46.2 7th · 4th on team 109.0 -0.023
2010-03-26 Eastmont Wildcat Invite 3200m 12:45.21 7th · 2nd on team 115.6 -0.032 ★PR SR RSR
2010-03-20 Race results → 3200m 13:14.85 3rd · 1st on team SR

2009 TF 110.6

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 GSL JV/Fr Championships 800m 2:53.99 3rd · 2nd on team 105.8 -0.019
2009-05-16 GSL JV/Fr Championships 3200m 13:23.85 1st · 1st on team 112.0 -0.019
2009-05-16 GSL JV/Fr Championships 1600m 6:08.09 2nd · 1st on team 112.7 -0.019
2009-05-08 Mead Twilight Invitational 1600m 5:59.5 2nd · 2nd on team 114.7 -0.026
2009-05-08 Mead Twilight Invitational 800m 2:47.2 2nd · 2nd on team 109.5 -0.026 ★PR SR
2009-04-30 Race results → 1600m 6:03 2nd · 2nd on team
2009-04-30 Race results → 800m 2:48.2 1st · 1st on team
2009-04-25 Race results → 3200m 13:13.31 8th · 1st on team PR SR
2009-04-24 JV Meet #3 800m 2:48 1st · 1st on team 109.2 -0.019 PR SR RSR
2009-04-24 JV Meet #3 1600m 5:52 1st · 1st on team 117.4 -0.019 PR SR RSR
2009-04-17 Race results → 800m 2:48.2 1st · 1st on team PR SR
2009-04-17 Race results → 1600m 6:03.5 1st · 1st on team PR SR
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH 1600m 6:24.7 1st · 1st on team 107.4 -0.019 PR SR RSR
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH 800m 2:51.2 2nd · 2nd on team 106.8 -0.019 PR SR
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH 200m 34.14 8th · 8th on team -0.019 ★PR SR