Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:30 | 11th · 2nd on team | 118.5 | +0.097 | CSR |
| 2009-11-05 | Williamsport HS Course | 4828m | 17:02 | 6th · 2nd on team | 117.7 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-15 | Allegany College Course | 5000m | 18:13 | 4th · 2nd on team | 116.0 | +0.013 | ★CR CSR |
| 2009-10-06 | Mountain Ridge High School | 5000m | 17:58 | 2nd · 2nd on team | 124.5 | +0.079 | ★CR ★R CSR RSR |
| 2009-10-01 | Keyser HS Course | 5000m | 17:32 | 5th · 2nd on team | 122.7 | +0.035 | ★CR CSR |
| 2009-09-26 | Hereford HS | 4828m | 18:50 | 26th · 2nd on team | 115.5 | +0.097 | SR CSR |
| 2009-09-22 | Broadford Park | 5000m | 17:21 | 2nd · 1st on team | 123.5 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2009-09-15 | Mountain Ridge High School | 5000m | 18:59 | 3rd · 1st on team | 118.7 | +0.079 | CR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:54 | 68th · 1st on team | 113.5 | +0.041 | CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 17:49.2 | 16th · 1st on team | 118.1 | +0.003 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:28 | 20th · 3rd on team | 119.0 | +0.097 | PR ★CR SR CSR |
| 2008-10-16 | Parris N. Glendening Recreation Complex | 5000m | 19:13 | 6th · 3rd on team | 115.9 | +0.069 | |
| 2008-10-11 | Hereford HS | 5000m | 19:08 | 41st · 3rd on team | 117.1 | +0.074 | ★CR CSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 18:46 | 5th · 2nd on team | 119.0 | +0.069 | ★CR R CSR RSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 18:52 | 9th · 4th on team | 118.4 | +0.082 | ★CR R CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 18:41 | 53rd · 3rd on team | 115.3 | +0.041 | ★CR SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 19:15.2 | 14th · 3rd on team | 110.9 | +0.003 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:05 | 41st · 4th on team | 114.9 | +0.097 | PR CR SR CSR |
| 2007-11-01 | Williamsport HS Course | 5000m | 18:04.2 | 26th · 6th on team | 117.7 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-10-17 | Parris N. Glendening Recreation Complex | 5000m | 19:07 | 7th · 4th on team | 117.3 | +0.069 | CR R CSR RSR |
| 2007-10-04 | Allegany College Course | 5000m | 18:55 | 20th · 6th on team | 113.4 | +0.013 | PR CR R SR CSR RSR |
| 2007-09-25 | Broadford Park | 5000m | 19:42 | 13th · 6th on team | 112.3 | +0.041 | CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 18:58.7 | 52nd · 6th on team | 108.3 | -0.024 | PR ★CR SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 21:04.2 | 60th · 6th on team | 103.7 | +0.038 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-05 | Broadford Park | 5000m | 20:00 | 29th · 1st on team | 108.4 | +0.041 | PR CR R SR CSR RSR |