Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:34 | 25th · 4th on team | 118.3 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-16 | Parris N. Glendening Recreation Complex | 5000m | 19:19 | 7th · 4th on team | 115.4 | +0.069 | |
| 2008-10-11 | Hereford HS | 5000m | 18:42 | 30th · 2nd on team | 119.8 | +0.074 | ★CR CSR RSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 19:01 | 7th · 4th on team | 117.4 | +0.069 | ★CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 18:47 | 8th · 3rd on team | 118.9 | +0.082 | ★CR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 18:39 | 50th · 2nd on team | 115.5 | +0.041 | ★CR SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 18:56.6 | 10th · 2nd on team | 112.7 | +0.003 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:00 | 39th · 3rd on team | 115.4 | +0.097 | PR CR SR CSR |
| 2007-11-01 | Williamsport HS Course | 5000m | 17:40.7 | 18th · 4th on team | 120.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2007-10-17 | Parris N. Glendening Recreation Complex | 5000m | 19:14 | 8th · 5th on team | 116.6 | +0.069 | CSR |
| 2007-10-04 | Allegany College Course | 5000m | 18:24 | 12th · 4th on team | 116.6 | +0.013 | PR ★CR SR CSR RSR |
| 2007-09-25 | Broadford Park | 5000m | 18:58 | 8th · 4th on team | 116.5 | +0.041 | ★CR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 18:27.4 | 41st · 4th on team | 111.4 | -0.024 | PR ★CR SR CSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 18:55.7 | 16th · 2nd on team | 115.2 | +0.038 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-12 | Parris N. Glendening Recreation Complex | 5000m | 19:02 | 6th · 3rd on team | 118.7 | +0.069 | PR CR R SR CSR RSR |
| 2006-10-05 | Broadford Park | 5000m | 19:07 | 14th · 3rd on team | 113.1 | +0.041 | |
| 2006-09-30 | Hereford HS | 4828m | 19:07 | 47th · 3rd on team | 114.4 | +0.097 | PR CR SR CSR |
| 2006-09-26 | Broadford Park | 5000m | 19:51 | 20th · 4th on team | 110.8 | +0.041 | |
| 2006-09-19 | Parris N. Glendening Recreation Complex | 5000m | 19:39 | 5th · 3rd on team | 114.2 | +0.069 | CR CSR |
| 2006-09-06 | Heritage Farm Park | 5000m | 19:04 | 8th · 3rd on team | 114.8 | +0.038 | PR CR R SR CSR RSR |
| 2006-09-05 | Broadford Park | 5000m | 19:07 | 14th · 3rd on team | 113.3 | +0.041 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Allegany College Course | 5000m | 20:00 | 19th · 10th on team | 106.2 | +0.013 | PR CR R SR CSR RSR |
| 2005-10-13 | Broadford Park | 5000m | 21:19 | 20th · 7th on team | 102.8 | +0.041 | PR CR R SR CSR RSR |
| 2005-09-27 | Broadford Park | 4828m | 21:22 | 31st · 9th on team | 99.7 | +0.047 | PR ★CR R SR CSR RSR |
| 2005-09-06 | Beall Elementary School | 5000m | 23:49 | 14th · 9th on team | 95.8 | +0.077 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 4:47.57 | 11th · 1st on team | 116.7 | -0.041 | |
| 2009-05-15 | 1A West Regional | 1600m | 4:41.43 | 5th · 1st on team | 121.3 | -0.021 | ★PR ★R SR RSR |
| 2009-05-15 | 1A West Regional | 800m | 2:06.18 | 6th · 1st on team | 120.1 | -0.021 | ★PR SR |
| 2009-05-05 | Race results → | 1600m | 4:46 | 2nd · 1st on team | 118.6 | — | |
| 2009-05-05 | Race results → | 3200m | 11:11 | 4th · 3rd on team | 109.8 | — | ★PR SR |
| 2009-04-30 | Race results → | 1600m | 4:42.77 | 3rd · 1st on team | 119.9 | — | PR SR RSR |
| 2009-04-30 | Race results → | 800m | 2:11.33 | 5th · 3rd on team | 114.7 | — | |
| 2009-04-18 | Race results → | 800m | 2:08.3 | 1st · 1st on team | 117.4 | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 4:45.1 | 2nd · 1st on team | 118.9 | — | PR SR RSR |
| 2009-04-14 | Preston - Home Meet III | 800m | 2:09.65 | 3rd · 1st on team | 118.0 | -0.017 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 1A West Regional Championships | 800m | 2:11.59 | 11th · 2nd on team | 115.2 | -0.021 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 800m | 2:11.55 | 9th · 1st on team | 114.4 | — | PR SR RSR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 300mh | 48.11 | 29th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 800m | 2:20.62 | 17th · 1st on team | 107.0 | — | PR SR RSR |