Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 23:28 | 107th · 6th on team | 105.2 | -0.051 | ★CR CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 24:11 | 75th · 6th on team | 102.1 | -0.052 | ★CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 21:00 | 4th · 4th on team | 114.5 | -0.027 | ★PR ★CR SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 22:24.9 | 10th · 1st on team | 108.6 | -0.068 | ★PR ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 18:49 | 11th · 5th on team | 108.7 | -0.026 | ★PR ★CR SR CSR RSR |
| 2011-10-12 | Cold Spring Park | 5000m | 23:21 | 27th · 7th on team | 107.9 | -0.027 | ★CR SR CSR RSR |
| 2011-10-04 | Walpole High School | 4136m | 19:07 | 6th · 6th on team | 107.7 | -0.026 | SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 4441m | 23:11 | 15th · 5th on team | 102.4 | +0.045 | ★PR ★CR SR CSR |
| 2011-09-13 | Walpole High School | 4136m | 19:56 | 13th · 5th on team | 104.7 | -0.026 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 22:48.7 | 92nd · 3rd on team | 108.1 | -0.051 | PR ★CR SR CSR |
| 2010-10-26 | Walpole High School | 4136m | 19:23 | 11th · 11th on team | 107.3 | -0.026 | |
| 2010-10-19 | Walpole High School | 4136m | 18:51 | 19th · 11th on team | 109.1 | -0.026 | PR CR SR CSR |
| 2010-10-12 | Houghton's Pond | 4667m | 22:09 | 8th · 8th on team | 110.1 | +0.011 | ★PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 4136m | 18:58 | 18th · 9th on team | 109.1 | -0.026 | PR CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 23:08.4 | 26th · 4th on team | 107.6 | -0.051 | PR CR SR CSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 25:11 | 3rd · 3rd on team | 99.8 | -0.049 | PR ★CR SR CSR |
| 2010-09-21 | Elm Bank | 4023m | 18:20 | 11th · 11th on team | 114.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-14 | Braintree High School | 3218m | 14:41 | 4th · 4th on team | 112.4 | +0.025 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Norwood HS XC | 5000m | 25:17 | 5th · 3rd on team | 99.8 | -0.052 | PR CR SR CSR |
| 2009-10-20 | Framingham High School | 4747m | 23:11 | 16th · 16th on team | 103.9 | -0.027 | PR CR SR CSR |
| 2009-10-14 | Walpole High School | 2864m | 13:14 | 2nd · 2nd on team | 109.9 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 25:20.7 | 10th · 7th on team | 98.6 | -0.051 | PR CR SR CSR |
| 2009-09-15 | Wompatuck State Park | 3379m | 16:09 | 2nd · 2nd on team | 108.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-09 | Cutler Park | 2500m | 11:12 | 2nd · 2nd on team | 105.0 | -0.035 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Wrentham Development Center | 3000m | 15:30 | 4th · 1st on team | 96.2 | -0.010 | PR ★CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 15:29.5 | 52nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2008-10-28 | Walpole High School | 2864m | 13:31 | 2nd · 2nd on team | 109.0 | +0.021 | PR CR R SR CSR RSR |
| 2008-10-25 | Houghton's Pond | 3862m | 20:08 | 7th · 3rd on team | 106.3 | +0.077 | ★PR ★CR SR CSR |
| 2008-10-21 | Elm Bank | 4103m | 19:24 | 11th · 11th on team | 107.1 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 14:02 | 6th · 6th on team | 99.6 | +0.083 | ★PR ★CR SR CSR |
| 2008-10-07 | Elm Bank | 4023m | 20:03 | 12th · 12th on team | 106.1 | +0.016 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 3000m | 15:44 | 14th · 3rd on team | 98.5 | +0.022 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 15:43.2 | 77th · 3rd on team | 95.0 | — | PR ★CR SR CSR |
| 2008-09-23 | Walpole High School | 2864m | 14:41 | 8th · 8th on team | 100.5 | +0.021 | PR CR R SR CSR RSR |
| 2008-09-09 | Houghton's Pond | 4667m | 28:11 | 18th · 18th on team | 87.9 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-01 | Bay State #6 | 2miles | 14:14.62 | 19th · 2nd on team | 104.3 | -0.049 | SR |
| 2012-01-26 | Bay State #5 | 1mile | 6:15.97 | 31st · 3rd on team | 108.3 | -0.049 | ★PR SR RSR |
| 2012-01-19 | Bay State #4 | 1000m | 3:36.82 | 22nd · 2nd on team | 107.4 | -0.049 | ★PR SR RSR |
| 2012-01-12 | Bay State #3 | 1000m | 3:41.86 | 33rd · 3rd on team | 105.0 | -0.049 | SR RSR |
| 2011-12-22 | Bay State #2 | 1000m | 3:43.51 | 27th · 2nd on team | 104.2 | -0.049 | |
| 2011-12-15 | Bay State #1 | 1000m | 3:42.67 | 22nd · 2nd on team | 104.7 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Walpole vs Milton | 1mile | 6:22 | 9th · 7th on team | 107.5 | -0.043 | |
| 2011-05-03 | Walpole vs Dedham | 2miles | 14:23 | 3rd · 3rd on team | 101.7 | -0.043 | |
| 2011-04-27 | Walpole vs Wellesley | 1mile | 6:28 | 10th · 5th on team | 105.1 | -0.043 | |
| 2011-04-05 | Race results → | 2miles | 13:35 | 3rd · 3rd on team | — | — | ★PR SR |
| 2011-03-31 | Walpole vs. Brookline | 1mile | 6:23 | 4th · 4th on team | 106.4 | -0.045 | |
| 2011-02-09 | BSC Meet | 1000m | 3:38.7 | 28th · 2nd on team | 106.5 | -0.049 | PR SR |
| 2011-02-04 | Bay State #5 | 1mile | 6:17.79 | 25th · 2nd on team | 107.8 | -0.049 | PR SR RSR |
| 2011-01-20 | Bay State #4 | 1mile | 6:17.93 | 33rd · 3rd on team | 107.7 | -0.049 | PR SR RSR |
| 2011-01-13 | Bay State #3 | 1000m | 3:41.62 | 24th · 3rd on team | 105.1 | -0.049 | SR RSR |
| 2011-01-06 | Bay State #2 | 1000m | 3:43.22 | 25th · 4th on team | 104.4 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Walpole vs. Dedham | 800m | 2:49 | 5th · 5th on team | 107.7 | -0.037 | RSR |
| 2010-05-04 | Walpole vs. Wellesley | 800m | 2:50.7 | 7th · 3rd on team | 105.3 | -0.041 | |
| 2010-04-28 | Natick vs. Walpole | 800m | 2:50.4 | 3rd · 3rd on team | 105.6 | -0.045 | |
| 2010-04-13 | Norwood vs. Walpole | 800m | 2:49 | 5th · 5th on team | 106.2 | -0.043 | |
| 2010-04-06 | Walpole vs Milton | 800m | 2:48 | 6th · 4th on team | 107.0 | -0.036 | SR RSR |
| 2010-04-01 | Walpole vs. Brookline | 800m | 2:56.7 | 5th · 5th on team | 101.4 | -0.041 | SR |
| 2010-02-03 | BSC Interdivisional | 1000m | 3:45.63 | 27th · 3rd on team | 102.9 | -0.049 | SR RSR |
| 2010-01-14 | vs Weymouth | 1mile | 6:39.7 | 32nd · 3rd on team | 101.6 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Walpole vs. Dedham | 800m | 2:48 | 5th · 5th on team | 107.7 | -0.035 | PR SR RSR |
| 2009-05-05 | Wellesley vs. Walpole | 800m | 2:49.7 | 7th · 4th on team | 106.1 | -0.045 | PR SR RSR |
| 2009-04-28 | Natick vs. Walpole | 800m | 3:01.8 | 6th · 6th on team | 99.2 | -0.040 | |
| 2009-04-16 | Walpole vs. Braintree | 800m | 2:51 | 6th · 6th on team | 104.4 | -0.045 | PR SR |
| 2009-04-14 | Race results → | 800m | 2:53.5 | 6th · 5th on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | 800m | 2:57.5 | 5th · 5th on team | 101.1 | -0.045 | PR SR |
| 2009-02-13 | Race results → | 1000m | 3:42.7 | 2nd · 1st on team | — | — | |
| 2009-02-04 | Race results → | shot | 17' 10 | — | — | — | |
| 2009-02-04 | Race results → | 1000m | 3:40.82 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-22 | Walpole vs. Norwood | shot | 17' 7.5 | — | — | -0.049 | |
| 2009-01-22 | Walpole vs. Norwood | 1000m | 3:41.75 | 4th · 3rd on team | 104.8 | -0.049 | PR SR RSR |
| 2009-01-15 | Walpole vs. Milton | shot | 16' 9 | — | — | -0.049 | |
| 2009-01-15 | Walpole vs. Milton | 1000m | 3:51.88 | 5th · 5th on team | 100.2 | -0.049 | PR SR RSR |
| 2009-01-08 | Race results → | shot | 18' 8.5" | — | — | — | |
| 2009-01-08 | Race results → | 1000m | 3:52.44 | 4th · 4th on team | — | — | PR SR |
| 2008-12-18 | Race results → | shot | 17' 8.5" | — | — | — | |
| 2008-12-11 | Needham v. Newton North | shot | 5.79m | — | — | -0.049 | |
| 2008-12-11 | Race results → | shot | 19' 0.25" | — | — | — |