Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 16:34 | 25th · 2nd on team | 122.8 | -0.051 | ★CR CSR |
| 2011-11-12 | Franklin Park | 5000m | 16:52 | 12th · 2nd on team | 119.5 | -0.051 | CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 16:27 | 6th · 2nd on team | 122.6 | -0.052 | ★CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 15:50 | 1st · 1st on team | 123.9 | -0.027 | ★PR ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 13:26 | 3rd · 2nd on team | 123.9 | -0.026 | ★PR ★CR SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 16:08.7 | 3rd · 2nd on team | 126.5 | -0.049 | ★PR ★CR SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 16:30 | 3rd · 2nd on team | 124.7 | -0.027 | PR ★CR SR CSR |
| 2011-10-04 | Walpole High School | 4136m | 14:32 | 1st · 1st on team | 115.4 | -0.026 | SR CSR |
| 2011-09-27 | Elm Bank | 4023m | 13:30 | 2nd · 2nd on team | 127.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 4441m | 15:35 | 4th · 2nd on team | 124.1 | +0.045 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 17:18.1 | 80th · 2nd on team | 123.6 | -0.002 | ★CR CSR |
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 15:05 | 39th · 2nd on team | 124.4 | -0.057 | ★PR ★CR SR CSR |
| 2010-11-13 | Franklin Park | 5000m | 16:38 | 5th · 1st on team | 120.8 | -0.051 | CR CSR |
| 2010-10-19 | Walpole High School | 4136m | 13:43 | 2nd · 2nd on team | 122.0 | -0.026 | PR CR SR CSR |
| 2010-10-12 | Houghton's Pond | 4667m | 16:46 | 1st · 1st on team | 118.5 | +0.011 | PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 4136m | 14:00 | 4th · 2nd on team | 120.2 | -0.026 | PR CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 16:37.5 | 10th · 2nd on team | 122.2 | -0.051 | PR ★CR SR CSR |
| 2010-09-28 | Walpole High School | 4136m | 14:09 | 5th · 2nd on team | 120.2 | -0.026 | PR CR SR CSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 17:17 | 9th · 2nd on team | 118.7 | -0.049 | SR CSR |
| 2010-09-21 | Elm Bank | 4023m | 13:31 | 1st · 1st on team | 126.7 | +0.016 | PR CR R SR CSR RSR |
| 2010-09-14 | Braintree High School | 4828m | 16:41 | 4th · 2nd on team | 118.3 | -0.035 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:30 | 29th · 2nd on team | 119.4 | -0.051 | |
| 2009-10-31 | Norwood HS XC | 5000m | 17:36 | 13th · 2nd on team | 117.0 | -0.052 | CR CSR |
| 2009-10-20 | Framingham High School | 4747m | 15:54 | 2nd · 2nd on team | 123.4 | -0.027 | PR CR R SR CSR RSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 16:49 | 23rd · 2nd on team | 121.0 | -0.049 | PR CR SR CSR |
| 2009-10-14 | Walpole High School | 4136m | 14:32 | 3rd · 3rd on team | 116.5 | -0.026 | |
| 2009-10-06 | Walpole High School | 4136m | 14:24 | 3rd · 3rd on team | 118.4 | -0.026 | PR CR SR CSR |
| 2009-09-22 | Walpole High School | 4136m | 14:59 | 4th · 4th on team | 111.9 | -0.026 | PR CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:20.7 | 34th · 2nd on team | 117.6 | -0.051 | PR CR SR CSR |
| 2009-09-15 | Wompatuck State Park | 4602m | 15:20 | 1st · 1st on team | 122.9 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 17:36 | 3rd · 2nd on team | 118.8 | -0.021 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 18:45.1 | 123rd · 7th on team | 110.1 | -0.051 | |
| 2008-11-08 | Franklin Park | 5000m | 18:31 | 86th · 7th on team | 109.5 | -0.051 | PR CR SR CSR |
| 2008-11-01 | Wrentham Development Center | 3000m | 11:41 | 5th · 2nd on team | 103.9 | -0.010 | ★CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 11:40.5 | 9th · 2nd on team | — | — | ★CR CSR |
| 2008-10-28 | Walpole High School | 4136m | 15:18 | 6th · 6th on team | 112.1 | -0.026 | PR CR SR CSR |
| 2008-10-21 | Elm Bank | 4103m | 15:38 | 8th · 8th on team | 108.4 | -0.026 | ★PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 4441m | 17:31 | 7th · 7th on team | 112.6 | +0.045 | PR CR SR CSR |
| 2008-10-07 | Elm Bank | 4023m | 14:55 | 6th · 6th on team | 116.3 | +0.016 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 3000m | 11:25 | 5th · 1st on team | 110.4 | +0.022 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 11:24.6 | 15th · 1st on team | 106.5 | — | ★PR ★CR SR CSR |
| 2008-09-27 | Goddard Memorial State Park | 4000m | 16:01 | 2nd · 2nd on team | 103.4 | -0.023 | ★PR ★CR SR CSR |
| 2008-09-23 | Walpole High School | 4136m | 15:28 | 7th · 7th on team | 111.2 | -0.026 | PR CR R SR CSR RSR |
| 2008-09-17 | Cold Spring Park | 5000m | 19:29 | 17th · 8th on team | 108.6 | -0.027 | PR CR R SR CSR RSR |
| 2008-09-09 | Houghton's Pond | 4667m | 19:42 | 10th · 10th on team | 102.8 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | BSC Championship | 2miles | 10:18.82 | 6th · 3rd on team | 118.5 | -0.038 | |
| 2012-05-12 | Coaches Invitational | 2miles | 10:12.25 | 15th · 1st on team | 118.7 | -0.048 | |
| 2012-05-08 | Walpole vs Norwood | 800m | 2:07.6 | 1st · 1st on team | 117.2 | -0.037 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 4:47 | 50th · 1st on team | 117.0 | -0.045 | |
| 2012-05-01 | Walpole vs Milton | 2miles | 10:16 | 1st · 1st on team | 119.8 | -0.036 | |
| 2012-04-24 | Walpole vs Dedham | 2miles | 10:48 | 2nd · 2nd on team | 113.2 | -0.043 | |
| 2012-04-18 | Newton North vs. Walpole | 1mile | 4:41 | 2nd · 1st on team | 119.7 | -0.043 | |
| 2012-04-10 | Walpole vs Wellesley | 2miles | 10:20.9 | 2nd · 1st on team | 117.8 | -0.041 | |
| 2012-04-03 | Walpole vs Natick | 2miles | 10:21.8 | 1st · 1st on team | 117.5 | -0.043 | |
| 2012-03-29 | Weymouth v. Walpole | 2miles | 10:19.8 | 1st · 1st on team | 118.0 | -0.045 | |
| 2012-02-16 | Division 2 Championships | 2miles | 9:51.36 | 8th · 1st on team | 125.4 | -0.049 | SR RSR |
| 2012-02-08 | BSC Championship Meet | 2miles | 9:51.99 | 3rd · 1st on team | 125.3 | -0.049 | SR RSR |
| 2012-02-01 | Bay State #6 | 2miles | 10:12.04 | 4th · 1st on team | 121.2 | -0.049 | |
| 2012-01-28 | Coaches Invite | 1mile | 4:36.99 | 10th · 1st on team | 121.4 | -0.049 | ★PR SR |
| 2012-01-26 | Bay State #5 | 2miles | 9:58.6 | 2nd · 1st on team | 123.9 | -0.049 | SR RSR |
| 2012-01-19 | Bay State #4 | 1000m | 2:43.04 | 1st · 1st on team | 118.0 | -0.049 | ★PR SR |
| 2012-01-12 | Bay State #3 | 1mile | 4:39.89 | 6th · 1st on team | 120.1 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MIAA D2 Championship | 1mile | 4:40.7 | 12th · 2nd on team | 119.9 | -0.043 | |
| 2011-05-21 | South Shore Principals Meet | 1mile | 4:40.64 | 9th · 1st on team | 118.0 | -0.055 | |
| 2011-05-18 | Bay State Conference Meet | 2miles | 10:10.84 | 2nd · 1st on team | 119.6 | -0.044 | |
| 2011-05-11 | Walpole vs Milton | 1mile | 4:43 | 1st · 1st on team | 119.7 | -0.043 | |
| 2011-05-07 | Weston Twilight Invitational | 1mile | 4:41.72 | 19th · 1st on team | 119.2 | -0.045 | |
| 2011-04-27 | Walpole vs Wellesley | 800m | 2:08.2 | 2nd · 1st on team | 115.6 | -0.043 | PR SR |
| 2011-04-19 | Walpole vs Needham | 1mile | 4:47.8 | 1st · 1st on team | 118.0 | -0.035 | |
| 2011-04-13 | Walpole vs Natick | 2miles | 10:27 | 1st · 1st on team | 116.4 | -0.045 | |
| 2011-03-31 | Walpole vs. Brookline | 1mile | 4:53 | 1st · 1st on team | 114.7 | -0.045 | |
| 2011-02-26 | MA State Championship Meet | 2miles | 9:54.93 | 17th · 1st on team | 124.6 | -0.049 | |
| 2011-02-19 | Div. 2 Championship | 2miles | 9:49.6 | 4th · 1st on team | 125.7 | -0.049 | ★PR SR RSR |
| 2011-02-09 | BSC Meet | 1mile | 4:38.22 | 7th · 1st on team | 120.7 | -0.049 | PR SR |
| 2011-02-06 | McIntyre Elite Meet | 2miles | 9:51.12 | 3rd · 1st on team | 125.4 | -0.049 | PR SR RSR |
| 2011-02-04 | Bay State #5 | 1mile | 4:40.4 | 5th · 1st on team | 119.7 | -0.049 | PR SR |
| 2011-01-30 | Meet results → | Men's 2 Mile | 9:50.99 | 9th · 1st on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 1mile | 4:46.91 | 5th · 1st on team | 117.0 | -0.049 | PR SR |
| 2011-01-13 | Bay State #3 | 2miles | 10:14.35 | 6th · 2nd on team | 120.6 | -0.049 | |
| 2011-01-06 | Bay State #2 | 1000m | 2:49.79 | 8th · 2nd on team | 113.3 | -0.049 | PR SR |
| 2010-12-28 | Boston Holiday Challenge | 2miles | 9:54.96 | 5th · 1st on team | 124.2 | -0.049 | PR SR RSR |
| 2010-12-18 | Winter Festival | 600m | 1:32.56 | 25th · 1st on team | — | -0.049 | ★PR SR |
| 2010-12-16 | Bay State #1 | 1mile | 4:52.26 | 7th · 1st on team | 114.4 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 2miles | 10:07.96 | 15th · 2nd on team | 119.0 | -0.044 | PR SR RSR |
| 2010-05-19 | Bay State Conference Championships | 1mile | 4:51.95 | 13th · 4th on team | 116.1 | -0.038 | |
| 2010-05-13 | Needham vs Walpole | 1mile | 4:48 | 3rd · 2nd on team | 116.3 | -0.045 | |
| 2010-05-04 | Walpole vs. Wellesley | 1mile | 4:55.8 | 3rd · 2nd on team | 113.8 | -0.041 | |
| 2010-05-01 | Meet results → | Men's 2 Mile | 10:06.27 | 5th · 1st on team | — | — | PR SR |
| 2010-04-28 | Natick vs. Walpole | 1mile | 4:50.6 | 2nd · 2nd on team | 115.7 | -0.045 | |
| 2010-04-13 | Norwood vs. Walpole | 800m | 2:12.5 | 5th · 3rd on team | 111.6 | -0.043 | PR SR |
| 2010-04-06 | Walpole vs Milton | 1mile | 4:47 | 1st · 1st on team | 116.9 | -0.036 | PR SR |
| 2010-04-01 | Walpole vs. Brookline | 2miles | 10:19.7 | 1st · 1st on team | 117.0 | -0.041 | SR RSR |
| 2010-02-20 | MIAA Div 2 Championship | 1mile | 4:48.47 | 19th · 1st on team | 115.9 | -0.049 | PR SR |
| 2010-02-03 | BSC Interdivisional | 1mile | 4:50.78 | 12th · 1st on team | 114.9 | -0.049 | PR SR |
| 2010-01-28 | vs Braintree | 2miles | 10:35.97 | 3rd · 1st on team | 116.2 | -0.049 | RSR |
| 2010-01-21 | Race results → | 1mile | 4:53.8 | 8th · 1st on team | — | — | |
| 2010-01-14 | vs Weymouth | 1mile | 4:54.35 | 10th · 1st on team | 113.5 | -0.049 | |
| 2010-01-09 | MSTCA Winter Festival Large | 1mile | 4:53.21 | 10th · 1st on team | 114.0 | -0.049 | PR SR |
| 2010-01-07 | vs Needham | 2miles | 10:46.59 | 6th · 1st on team | 114.3 | -0.049 | RSR |
| 2010-01-02 | Race results → | 2miles | 10:35.79 | 7th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | Race results → | 2miles | 10:19.54 | 10th · 1st on team | — | — | PR SR |
| 2009-05-19 | BSC Meet | 2miles | 10:22.71 | 10th · 2nd on team | 118.0 | -0.038 | R RSR |
| 2009-05-12 | Walpole vs. Dedham | 800m | 2:17 | 6th · 6th on team | 108.8 | -0.035 | PR SR |
| 2009-05-05 | Wellesley vs. Walpole | 2miles | 11:04 | 4th · 2nd on team | 110.1 | -0.045 | |
| 2009-05-02 | Freshman Sophomore Meet | 2miles | 10:38.97 | 10th · 1st on team | 114.4 | -0.039 | |
| 2009-04-28 | Natick vs. Walpole | 2miles | 11:16 | 4th · 3rd on team | 109.6 | -0.040 | |
| 2009-04-16 | Walpole vs. Braintree | 2miles | 10:22 | 3rd · 2nd on team | 116.7 | -0.045 | PR R SR RSR |
| 2009-04-14 | Race results → | 1mile | 4:56.7 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | 2miles | 10:37 | 1st · 1st on team | 114.3 | -0.045 | PR SR |
| 2009-03-31 | Race results → | 2miles | 10:55.2 | 3rd · 2nd on team | — | — | |
| 2009-02-11 | BSC Meet | 1mile | 4:59.96 | 12th · 2nd on team | 111.5 | -0.049 | PR SR |
| 2009-02-04 | Race results → | 2miles | 10:47.75 | 3rd · 2nd on team | — | — | |
| 2009-01-22 | Walpole vs. Norwood | 1mile | 5:03.53 | 2nd · 2nd on team | 110.2 | -0.049 | PR SR |
| 2009-01-15 | Walpole vs. Milton | 2miles | 10:46.64 | 2nd · 2nd on team | 114.4 | -0.049 | PR SR RSR |
| 2009-01-08 | Race results → | 1000m | 3:02.74 | 4th · 4th on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 2 Mile | 10:54.74 | 9th · 1st on team | — | — | PR SR |
| 2008-12-18 | Race results → | 2miles | 11:04.24 | 2nd · 2nd on team | — | — | PR SR |
| 2008-12-11 | Needham v. Newton North | 1000m | 3:09.93 | 23rd · 3rd on team | 101.1 | -0.049 | PR SR RSR |
| 2008-12-11 | Race results → | 1000m | 3:09.93 | 3rd · 3rd on team | — | — |