Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Norwood HS XC | 5000m | 18:32 | 16th · 2nd on team | 109.8 | -0.043 | ★CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 17:09 | 10th · 10th on team | 115.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 18:19.7 | 20th · 1st on team | 109.5 | -0.057 | ★PR ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 15:15 | 16th · 10th on team | 110.1 | -0.016 | SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 18:50 | 38th · 16th on team | 110.2 | -0.017 | ★CR SR CSR |
| 2011-10-04 | Walpole High School | 4136m | 15:56 | 12th · 12th on team | 106.1 | -0.016 | |
| 2011-10-01 | Wrentham Development Center | 5000m | 20:12.7 | 40th · 2nd on team | 100.5 | -0.041 | SR CSR |
| 2011-09-27 | Elm Bank | 4023m | 15:25 | 15th · 15th on team | 112.8 | +0.029 | SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 4441m | 18:11 | 19th · 9th on team | 107.2 | +0.054 | ★PR ★CR SR CSR |
| 2011-09-13 | Walpole High School | 4136m | 15:50 | 16th · 11th on team | 108.3 | -0.016 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 18:29.4 | 142nd · 4th on team | 109.9 | -0.041 | SR CSR |
| 2010-10-26 | Walpole High School | 4136m | 15:58 | 14th · 14th on team | 106.8 | -0.016 | |
| 2010-10-19 | Walpole High School | 4136m | 14:54 | 12th · 9th on team | 113.2 | -0.016 | ★PR ★CR SR CSR |
| 2010-10-12 | Houghton's Pond | 4667m | 17:36 | 9th · 9th on team | 113.9 | +0.022 | ★PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 4136m | 15:16 | 14th · 10th on team | 111.2 | -0.016 | PR CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:33.5 | 23rd · 2nd on team | 110.5 | -0.041 | SR CSR |
| 2010-09-28 | Walpole High School | 4136m | 15:40 | 18th · 10th on team | 109.5 | -0.016 | SR CSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 19:54 | 20th · 5th on team | 104.5 | -0.035 | ★CR SR CSR |
| 2010-09-21 | Elm Bank | 4023m | 14:36 | 8th · 8th on team | 118.7 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-14 | Braintree High School | 4828m | 18:10 | 16th · 8th on team | 109.7 | -0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 18:26.1 | 61st · 4th on team | 111.2 | -0.041 | PR ★CR SR CSR |
| 2009-10-31 | Norwood HS XC | 5000m | 19:28 | 11th · 3rd on team | 106.7 | -0.043 | PR CR SR CSR |
| 2009-10-20 | Framingham High School | 4747m | 17:21 | 11th · 11th on team | 114.0 | -0.017 | PR CR R SR CSR RSR |
| 2009-10-14 | Walpole High School | 4136m | 15:26 | 8th · 8th on team | 110.7 | -0.016 | PR CR R SR CSR RSR |
| 2009-10-06 | Walpole High School | 4136m | 15:47 | 10th · 10th on team | 109.0 | -0.016 | PR CR SR CSR |
| 2009-09-25 | Norwood HS XC | 5000m | 19:52 | 3rd · 3rd on team | 103.5 | -0.043 | PR CR SR CSR |
| 2009-09-22 | Walpole High School | 2864m | 10:56 | 3rd · 3rd on team | 107.8 | +0.034 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 20:18.2 | 113th · 3rd on team | 101.5 | -0.040 | PR ★CR SR CSR |
| 2009-09-15 | Wompatuck State Park | 4602m | 17:43 | 11th · 11th on team | 107.2 | -0.036 | ★PR ★CR SR CSR |
| 2009-09-09 | Cutler Park | 2500m | 8:47 | 1st · 1st on team | 109.8 | -0.023 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Wrentham Development Center | 3000m | 13:20 | 19th · 8th on team | 92.1 | +0.002 | PR ★CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 13:19.2 | 76th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2008-10-28 | Walpole High School | 2864m | 12:07 | 9th · 9th on team | 100.1 | +0.034 | PR CR SR CSR |
| 2008-10-25 | Houghton's Pond | 3862m | 17:17 | 38th · 11th on team | 102.0 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2008-10-21 | Elm Bank | 4103m | 17:36 | 24th · 24th on team | 97.1 | -0.016 | ★PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 11:47 | 13th · 13th on team | 97.6 | +0.096 | ★PR ★CR SR CSR |
| 2008-10-07 | Elm Bank | 4023m | 17:47 | 28th · 28th on team | 98.7 | +0.029 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 3000m | 13:34 | 25th · 9th on team | 94.0 | +0.035 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 13:33.5 | 123rd · 9th on team | 89.5 | — | PR ★CR SR CSR |
| 2008-09-23 | Walpole High School | 2864m | 12:37 | 18th · 18th on team | 96.2 | +0.034 | PR CR R SR CSR RSR |
| 2008-09-17 | Cold Spring Park | 5000m | 24:21 | 25th · 13th on team | 87.7 | -0.017 | PR CR SR CSR |
| 2008-09-09 | Houghton's Pond | 4667m | 22:36 | 19th · 19th on team | 90.4 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Division 2 East Meet | 400mh | 1:00.73 | 17th · 1st on team | — | -0.035 | ★PR SR |
| 2012-05-16 | BSC Championship | 400mh | 1:02.62 | 3rd · 1st on team | — | -0.038 | |
| 2012-05-12 | Coaches Invitational | 400mh | 1:03.49 | 38th · 1st on team | — | -0.048 | |
| 2012-05-08 | Walpole vs Norwood | 400mh | 1:03.84 | 1st · 1st on team | — | -0.037 | |
| 2012-05-05 | Weston Twilight Invitational | 400mh | 1:02.13 | 24th · 1st on team | — | -0.045 | PR SR |
| 2012-05-01 | Walpole vs Milton | 400mh | 1:03.04 | 3rd · 1st on team | — | -0.036 | |
| 2012-04-24 | Walpole vs Dedham | 400mh | 1:03.04 | 1st · 1st on team | — | -0.043 | |
| 2012-04-10 | Walpole vs Wellesley | 400mh | 1:02.34 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-04-03 | Walpole vs Natick | 400mh | 1:03.44 | 1st · 1st on team | — | -0.043 | |
| 2012-03-29 | Weymouth v. Walpole | 400mh | 1:03.44 | 4th · 1st on team | — | -0.045 | SR |
| 2012-02-01 | Bay State #6 | 600m | 1:37.44 | 24th · 3rd on team | — | -0.049 | |
| 2012-01-26 | Bay State #5 | 600m | 1:37.16 | 28th · 3rd on team | — | -0.049 | |
| 2012-01-19 | Bay State #4 | 1000m | 3:04.2 | 34th · 5th on team | 104.4 | -0.049 | SR RSR |
| 2012-01-12 | Bay State #3 | 600m | 1:36.31 | 25th · 3rd on team | — | -0.049 | |
| 2011-12-22 | Bay State #2 | 600m | 1:36.16 | 22nd · 3rd on team | — | -0.049 | |
| 2011-12-18 | Winterfest Large Schools | 300m | 41.16 | 56th · 2nd on team | — | -0.049 | ★PR SR |
| 2011-12-15 | Bay State #1 | 600m | 1:34.12 | 17th · 3rd on team | — | -0.049 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 400mh | 1:03.38 | 10th · 1st on team | — | -0.055 | |
| 2011-05-18 | Bay State Conference Meet | 400mh | 1:03.86 | 12th · 1st on team | — | -0.044 | |
| 2011-05-11 | Walpole vs Milton | 400mh | 1:02.64 | 1st · 1st on team | — | -0.043 | PR SR |
| 2011-05-07 | Weston Twilight Invitational | 400mh | 1:02.81 | 10th · 1st on team | — | -0.045 | PR SR |
| 2011-05-03 | Walpole vs Dedham | 400mh | 1:04.14 | 1st · 1st on team | — | -0.043 | |
| 2011-04-27 | Walpole vs Wellesley | 800m | 2:17 | 6th · 4th on team | 108.2 | -0.043 | SR |
| 2011-04-19 | Walpole vs Needham | 400mh | 1:03.94 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-13 | Walpole vs Natick | 400mh | 1:03.84 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2011-04-05 | Race results → | 400mh | 1:05.44 | 2nd · 1st on team | — | — | PR SR |
| 2011-03-31 | Walpole vs. Brookline | 400mh | 1:06.34 | 1st · 1st on team | — | -0.045 | PR SR |
| 2011-02-10 | Milton JV Meet | 55mh | 10.74 | 2nd · 2nd on team | — | -0.022 | |
| 2011-02-10 | Milton JV Meet | 1000m | 3:06.6 | 1st · 1st on team | 105.8 | -0.022 | |
| 2011-02-04 | Bay State #5 | 600m | 1:39.01 | 22nd · 4th on team | — | -0.049 | |
| 2011-01-20 | Bay State #4 | 1000m | 3:00.31 | 21st · 4th on team | 106.7 | -0.049 | ★PR SR |
| 2011-01-17 | Milton JV Meet | 300m | 42.84 | 1st · 1st on team | — | -0.022 | PR SR |
| 2011-01-17 | Milton JV Meet | 55mh | 10.54 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2011-01-17 | Milton JV Meet | 55mh | 10.44 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2011-01-13 | Bay State #3 | 600m | 1:37.6 | 29th · 4th on team | — | -0.049 | |
| 2011-01-06 | Bay State #2 | 1mile | 5:09.26 | 22nd · 4th on team | 108.5 | -0.049 | SR RSR |
| 2010-12-18 | Winter Festival | 600m | 1:35.35 | 41st · 2nd on team | — | -0.049 | PR SR |
| 2010-12-16 | Bay State #1 | 1000m | 3:03.75 | 20th · 2nd on team | 104.3 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Needham vs Walpole | 1mile | 5:06.8 | 7th · 4th on team | 109.2 | -0.045 | ★PR SR |
| 2010-05-10 | Walpole vs. Dedham | 800m | 2:12.9 | 3rd · 3rd on team | 112.8 | -0.037 | ★PR SR RSR |
| 2010-05-04 | Walpole vs. Wellesley | 800m | 2:20 | 13th · 6th on team | 105.8 | -0.041 | |
| 2010-05-01 | Meet results → | Men's Mile | 5:04.78 | 40th · 2nd on team | — | — | ★PR SR |
| 2010-04-28 | Natick vs. Walpole | 1mile | 5:12.4 | 6th · 5th on team | 107.6 | -0.045 | |
| 2010-04-13 | Norwood vs. Walpole | 1mile | 5:07 | 6th · 5th on team | 109.1 | -0.043 | PR SR RSR |
| 2010-04-06 | Walpole vs Milton | 800m | 2:21 | 5th · 5th on team | 105.0 | -0.036 | |
| 2010-04-01 | Walpole vs. Brookline | 800m | 2:19 | 3rd · 3rd on team | 106.2 | -0.041 | PR SR RSR |
| 2010-02-11 | Last Chance Meet | 600m | 1:41.14 | 9th · 4th on team | — | -0.022 | |
| 2010-02-03 | BSC Interdivisional | 1mile | 5:21.76 | 31st · 2nd on team | 103.9 | -0.049 | PR SR RSR |
| 2010-01-28 | vs Braintree | 1mile | 5:23.17 | 25th · 2nd on team | 103.4 | -0.049 | PR SR RSR |
| 2010-01-21 | Race results → | 600m | 1:38.32 | 29th · 4th on team | — | — | |
| 2010-01-14 | vs Weymouth | 1000m | 3:08.8 | 27th · 3rd on team | 101.5 | -0.049 | PR SR RSR |
| 2010-01-07 | vs Needham | 600m | 1:39.06 | 24th · 3rd on team | — | -0.049 | |
| 2010-01-02 | Meet results → | Men's 600 Meters | 1:38.47 | 22nd · 1st on team | — | — | ★PR SR |
| 2009-12-17 | vs Framingham | 600m | 1:37.79 | 23rd · 3rd on team | — | -0.049 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Walpole vs. Dedham | 800m | 2:26 | 10th · 10th on team | 102.1 | -0.035 | |
| 2009-05-05 | Wellesley vs. Walpole | 800m | 2:22.7 | 11th · 7th on team | 104.0 | -0.045 | PR R SR RSR |
| 2009-04-28 | Natick vs. Walpole | 800m | 2:31.8 | 12th · 8th on team | 98.0 | -0.040 | |
| 2009-04-16 | Walpole vs. Braintree | 800m | 2:27 | 9th · 8th on team | 100.1 | -0.045 | RSR |
| 2009-04-14 | Race results → | 800m | 2:27 | 10th · 7th on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | 800m | 2:29 | 6th · 6th on team | 99.3 | -0.045 | PR SR |
| 2009-03-31 | Race results → | 800m | 2:29.6 | 9th · 7th on team | — | — | PR SR |
| 2009-02-06 | Milton JV Meet | 1000m | 3:20 | 1st · 1st on team | 98.3 | -0.022 | |
| 2008-12-17 | Milton JV Meet | 1000m | 3:18 | 2nd · 2nd on team | 99.5 | -0.022 | PR SR RSR |