Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 18:19.1 | 159th · 3rd on team | 118.8 | +0.018 | ★CR CSR |
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 15:41.6 | 90th · 3rd on team | 120.4 | -0.049 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 17:22 | 24th · 3rd on team | 116.8 | -0.040 | ★PR ★CR SR CSR |
| 2010-10-26 | Walpole High School | 4136m | 14:13 | 1st · 1st on team | 120.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2010-10-19 | Walpole High School | 4136m | 14:21 | 5th · 3rd on team | 117.6 | -0.016 | PR CR SR CSR |
| 2010-10-12 | Houghton's Pond | 4667m | 16:46 | 1st · 1st on team | 119.5 | +0.022 | PR ★CR SR CSR RSR |
| 2010-10-05 | Walpole High School | 4136m | 14:45 | 6th · 3rd on team | 115.1 | -0.016 | PR CR SR CSR |
| 2010-09-14 | Braintree High School | 4828m | 17:11 | 7th · 3rd on team | 116.0 | -0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:09 | 68th · 4th on team | 116.3 | -0.040 | |
| 2009-10-31 | Norwood HS XC | 5000m | 18:39 | 28th · 5th on team | 111.3 | -0.043 | ★CR CSR |
| 2009-10-20 | Framingham High School | 4747m | 16:28 | 5th · 5th on team | 120.2 | -0.017 | ★PR ★CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 18:18.9 | 108th · 6th on team | 112.6 | -0.035 | ★CR CSR |
| 2009-10-06 | Walpole High School | 4136m | 15:17 | 7th · 7th on team | 112.5 | -0.016 | |
| 2009-09-22 | Walpole High School | 4136m | 15:02 | 5th · 5th on team | 112.5 | -0.016 | PR CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 18:06.1 | 85th · 5th on team | 113.8 | -0.040 | CR CSR |
| 2009-09-15 | Wompatuck State Park | 4602m | 15:41 | 3rd · 3rd on team | 121.0 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 17:56 | 5th · 3rd on team | 117.7 | -0.011 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Wrentham Development Center | 5000m | 18:55 | 3rd · 1st on team | 109.2 | -0.041 | PR ★CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 18:54.6 | 38th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-28 | Walpole High School | 4136m | 15:23 | 7th · 7th on team | 112.5 | -0.016 | PR CR SR CSR |
| 2008-10-25 | Houghton's Pond | 4667m | 18:08 | 20th · 7th on team | 112.3 | +0.022 | PR CR SR CSR |
| 2008-10-21 | Elm Bank | 4103m | 15:05 | 7th · 7th on team | 113.3 | -0.016 | ★PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 4441m | 17:54 | 8th · 8th on team | 111.0 | +0.054 | ★PR ★CR SR CSR |
| 2008-10-07 | Elm Bank | 4023m | 15:23 | 10th · 10th on team | 114.1 | +0.029 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 19:53 | 5th · 1st on team | 104.1 | -0.040 | PR CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 19:52.9 | 24th · 1st on team | 107.3 | — | PR ★CR SR CSR |
| 2008-09-23 | Walpole High School | 2864m | 10:36 | 1st · 1st on team | 114.6 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Cold Spring Park | 5000m | 20:29 | 24th · 12th on team | 104.2 | -0.017 | PR ★CR R SR CSR RSR |
| 2008-09-09 | Houghton's Pond | 4667m | 20:41 | 12th · 12th on team | 98.7 | +0.022 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Framingham High School | 4828m | 22:30 | 16th · 16th on team | 92.0 | -0.013 | PR ★CR SR CSR |
| 2007-10-16 | Deborah Sampson Park | 3170m | 13:46 | 23rd · 5th on team | 95.8 | +0.018 | |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 13:36.9 | 157th · 8th on team | 88.3 | — | ★PR ★CR SR CSR |
| 2007-10-10 | Deborah Sampson Park | 3170m | 13:24 | 7th · 7th on team | 97.4 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2007-10-02 | Wompatuck State Park | 3379m | 15:17 | 8th · 8th on team | 93.0 | +0.021 | ★PR ★CR SR CSR |
| 2007-09-25 | Deborah Sampson Park | 3170m | 14:01 | 6th · 6th on team | 97.2 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-19 | Deborah Sampson Park | 4715m | 26:50 | 20th · 20th on team | — | -0.002 | ★PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MIAA D2 Championship | 2miles | 10:23.78 | 14th · 1st on team | 116.7 | -0.043 | |
| 2011-05-18 | Bay State Conference Meet | 2miles | 10:16.16 | 3rd · 2nd on team | 118.6 | -0.044 | |
| 2011-05-14 | MA State Coaches Invitational | 1mile | 4:42.07 | 26th · 1st on team | 120.0 | -0.038 | |
| 2011-05-11 | Walpole vs Milton | 2miles | 10:11.4 | 1st · 1st on team | 119.7 | -0.043 | |
| 2011-05-07 | Weston Twilight Invitational | 2miles | 10:08.17 | 17th · 1st on team | 120.1 | -0.045 | SR |
| 2011-04-27 | Walpole vs Wellesley | 1mile | 4:44.2 | 1st · 1st on team | 118.3 | -0.043 | |
| 2011-04-19 | Walpole vs Needham | 2miles | 10:31 | 1st · 1st on team | 116.4 | -0.035 | |
| 2011-04-13 | Walpole vs Natick | 1mile | 4:54.5 | 2nd · 2nd on team | 114.2 | -0.045 | |
| 2011-03-31 | Walpole vs. Brookline | 800m | 2:12.8 | 2nd · 2nd on team | 111.6 | -0.045 | ★PR SR |
| 2011-02-19 | Div. 2 Championship | 1mile | 4:40.93 | 16th · 2nd on team | 119.5 | -0.049 | ★PR SR |
| 2011-02-09 | BSC Meet | 1mile | 4:40.95 | 10th · 2nd on team | 119.5 | -0.049 | PR SR |
| 2011-02-04 | Bay State #5 | 2miles | 10:08.76 | 4th · 1st on team | 121.7 | -0.049 | ★R SR RSR |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:50.06 | 78th · 2nd on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 600m | 1:31.29 | 10th · 2nd on team | — | -0.049 | ★PR SR |
| 2011-01-13 | Bay State #3 | 1mile | 4:49.68 | 9th · 1st on team | 115.9 | -0.049 | PR SR |
| 2011-01-06 | Bay State #2 | 600m | 1:32.58 | 11th · 3rd on team | — | -0.049 | PR SR |
| 2010-12-28 | Boston Holiday Challenge | 2miles | 10:09.93 | 12th · 2nd on team | 121.2 | -0.049 | R SR RSR |
| 2010-12-18 | Winter Festival | 1000m | 2:44.83 | 7th · 1st on team | 116.2 | -0.049 | ★PR SR |
| 2010-12-16 | Bay State #1 | 2miles | 10:30.27 | 3rd · 1st on team | 117.3 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 2miles | 10:05.79 | 14th · 1st on team | 119.4 | -0.044 | ★PR SR |
| 2010-05-19 | Bay State Conference Championships | 1mile | 4:51.22 | 12th · 3rd on team | 116.4 | -0.038 | PR SR |
| 2010-05-13 | Needham vs Walpole | 2miles | 10:08.9 | 1st · 1st on team | 119.6 | -0.045 | PR SR RSR |
| 2010-05-01 | Race results → | 2miles | 10:24.54 | 12th · 1st on team | — | — | |
| 2010-04-28 | Natick vs. Walpole | 2miles | 10:22 | 2nd · 2nd on team | 117.4 | -0.045 | PR SR RSR |
| 2010-04-13 | Norwood vs. Walpole | 1mile | 4:52 | 2nd · 2nd on team | 114.8 | -0.043 | PR SR |
| 2010-04-06 | Walpole vs Milton | 2miles | 10:29 | 1st · 1st on team | 115.9 | -0.036 | PR SR RSR |
| 2010-04-01 | Walpole vs. Brookline | 2miles | 10:39.8 | 2nd · 2nd on team | 113.4 | -0.041 | PR SR |
| 2010-02-03 | BSC Interdivisional | 2miles | 10:53.26 | 10th · 1st on team | 113.2 | -0.049 | |
| 2010-01-28 | vs Braintree | 1mile | 5:00.16 | 12th · 1st on team | 111.3 | -0.049 | PR SR |
| 2010-01-21 | Race results → | 2miles | 10:48.62 | 8th · 1st on team | — | — | |
| 2010-01-14 | vs Weymouth | 2miles | 11:26.28 | 18th · 1st on team | 107.7 | -0.049 | |
| 2010-01-09 | MSTCA Winter Festival Large | 2miles | 11:06.99 | 15th · 2nd on team | 110.8 | -0.049 | |
| 2010-01-07 | vs Needham | 1mile | 5:01.77 | 17th · 1st on team | 110.8 | -0.049 | PR SR |
| 2009-12-17 | vs Framingham | 2miles | 10:44.91 | 6th · 1st on team | 114.7 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Walpole vs. Dedham | 1mile | 5:04 | 4th · 3rd on team | 111.0 | -0.035 | PR SR RSR |
| 2009-05-05 | Wellesley vs. Walpole | 2miles | 11:50 | 6th · 4th on team | 103.0 | -0.045 | |
| 2009-05-02 | Freshman Sophomore Meet | 2miles | 10:59.02 | 17th · 3rd on team | 111.0 | -0.039 | PR SR RSR |
| 2009-04-28 | Natick vs. Walpole | 2miles | 11:10 | 2nd · 2nd on team | 110.6 | -0.040 | PR SR RSR |
| 2009-04-16 | Walpole vs. Braintree | 2miles | 11:15 | 4th · 3rd on team | 107.6 | -0.045 | PR SR RSR |
| 2009-04-14 | Race results → | 1mile | 5:12 | 7th · 4th on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | 2miles | 11:42 | 5th · 5th on team | 103.8 | -0.045 | RSR |
| 2009-03-31 | Race results → | 2miles | 11:41 | 4th · 3rd on team | — | — | PR SR |
| 2009-02-13 | Race results → | 1mile | 5:22 | 5th · 1st on team | — | — | |
| 2009-02-04 | Race results → | 1mile | 5:17.5 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-22 | Walpole vs. Norwood | 1mile | 5:30.96 | 4th · 4th on team | 101.0 | -0.049 | |
| 2009-01-15 | Walpole vs. Milton | 2miles | 11:56.42 | 3rd · 3rd on team | 103.3 | -0.049 | RSR |
| 2009-01-10 | MSTCA Winter Carnival | 1mile | 5:27.02 | 79th · 5th on team | 102.3 | -0.049 | PR SR RSR |
| 2009-01-08 | Race results → | 2miles | 11:58.39 | 2nd · 2nd on team | — | — | |
| 2008-12-18 | Race results → | 2miles | 11:55.1 | 3rd · 3rd on team | — | — | PR SR |