Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Norwood HS XC | 5000m | 19:02 | 21st · 5th on team | 107.6 | -0.010 | ★CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 17:31 | 12th · 12th on team | 111.5 | -0.002 | SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 18:38.1 | 24th · 2nd on team | 108.5 | -0.024 | ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 15:49 | 24th · 16th on team | 105.9 | +0.009 | |
| 2011-10-12 | Cold Spring Park | 5000m | 18:41 | 34th · 14th on team | 110.4 | +0.004 | ★CR SR CSR |
| 2011-10-04 | Walpole High School | 4136m | 15:25 | 10th · 10th on team | 109.5 | +0.009 | SR CSR |
| 2011-09-27 | Elm Bank | 4023m | 15:05 | 12th · 12th on team | 111.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 4441m | 17:58 | 17th · 7th on team | 108.1 | +0.082 | ★PR ★CR SR CSR |
| 2011-09-13 | Walpole High School | 4136m | 15:35 | 14th · 9th on team | 109.8 | +0.009 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 23:08 | 377th · 8th on team | — | -0.003 | ★CR CSR |
| 2010-10-19 | Walpole High School | 4136m | 15:49 | 22nd · 13th on team | 106.5 | +0.009 | |
| 2010-10-12 | Houghton's Pond | 4667m | 18:17 | 12th · 12th on team | 108.9 | +0.044 | ★PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 4136m | 15:35 | 16th · 12th on team | 108.7 | +0.009 | |
| 2010-09-28 | Walpole High School | 4136m | 15:21 | 17th · 9th on team | 111.6 | +0.009 | SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 19:45 | 19th · 4th on team | 106.3 | +0.002 | SR CSR |
| 2010-09-14 | Braintree High School | 4828m | 18:32 | 18th · 9th on team | 107.0 | -0.002 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Norwood HS XC | 5000m | 19:56 | 52nd · 7th on team | 104.8 | -0.010 | CR CSR |
| 2009-10-20 | Framingham High School | 4747m | 17:11 | 9th · 9th on team | 113.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 18:32.5 | 122nd · 7th on team | 112.3 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-06 | Walpole High School | 4136m | 15:06 | 6th · 6th on team | 113.7 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2009-09-22 | Walpole High School | 4136m | 15:53 | 7th · 7th on team | 106.3 | +0.009 | PR CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 18:45.9 | 148th · 7th on team | 113.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-09-15 | Wompatuck State Park | 4602m | 16:53 | 7th · 7th on team | 110.9 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 19:35 | 14th · 7th on team | 106.9 | +0.008 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Wrentham Development Center | 3000m | 12:32 | 8th · 3rd on team | 97.2 | +0.022 | ★CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:31.3 | 33rd · 3rd on team | — | — | ★CR CSR |
| 2008-10-28 | Walpole High School | 4136m | 16:08 | 9th · 9th on team | 107.0 | +0.009 | PR CR SR CSR |
| 2008-10-25 | Houghton's Pond | 3862m | 15:50 | 20th · 4th on team | 107.6 | +0.084 | ★PR ★CR R SR CSR RSR |
| 2008-10-21 | Elm Bank | 4103m | 16:03 | 13th · 13th on team | 104.6 | -0.007 | ★PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 10:27 | 2nd · 2nd on team | 106.5 | +0.092 | ★PR ★CR R SR CSR RSR |
| 2008-10-07 | Elm Bank | 4023m | 16:11 | 15th · 15th on team | 105.2 | +0.026 | PR CR SR CSR |
| 2008-10-04 | Franklin Park | 3000m | 12:06 | 8th · 2nd on team | 104.0 | +0.050 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 12:05.9 | 40th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-27 | Goddard Memorial State Park | 4000m | 16:44 | 3rd · 3rd on team | 99.2 | +0.008 | ★PR ★CR SR CSR |
| 2008-09-23 | Walpole High School | 2864m | 11:08 | 4th · 4th on team | 105.7 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Cold Spring Park | 5000m | 20:41 | 26th · 14th on team | 102.6 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-09 | Houghton's Pond | 4667m | 19:55 | 11th · 11th on team | 102.0 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 5:01.72 | 25th · 3rd on team | 110.1 | -0.055 | |
| 2012-05-08 | Walpole vs Norwood | 800m | 2:15.2 | 4th · 4th on team | 110.6 | -0.037 | |
| 2012-05-01 | Walpole vs Milton | 1mile | 5:01 | 4th · 4th on team | 113.1 | -0.036 | SR |
| 2012-04-24 | Walpole vs Dedham | 800m | 2:11.7 | 4th · 3rd on team | 113.3 | -0.043 | SR RSR |
| 2012-04-18 | Newton North vs. Walpole | 800m | 2:15.3 | 6th · 3rd on team | 109.2 | -0.043 | SR |
| 2012-04-10 | Walpole vs Wellesley | 1mile | 5:11.1 | 8th · 5th on team | 108.7 | -0.041 | |
| 2012-04-03 | Walpole vs Natick | 400m | 58.94 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2012-03-29 | Weymouth v. Walpole | 800m | 2:18.7 | 7th · 3rd on team | 107.1 | -0.045 | SR |
| 2012-02-08 | BSC Championship Meet | 1mile | 5:15.07 | 29th · 4th on team | 106.7 | -0.049 | |
| 2012-02-05 | Last Chance | 1000m | 3:00.65 | 33rd · 3rd on team | 106.5 | -0.049 | |
| 2012-02-01 | Bay State #6 | 1000m | 2:59.57 | 29th · 4th on team | 107.1 | -0.049 | |
| 2012-01-26 | Bay State #5 | 1000m | 3:01.61 | 33rd · 4th on team | 105.9 | -0.049 | |
| 2012-01-19 | Bay State #4 | 1mile | 5:03.87 | 21st · 4th on team | 110.6 | -0.049 | SR RSR |
| 2012-01-12 | Bay State #3 | 1000m | 3:00.38 | 21st · 3rd on team | 106.6 | -0.049 | |
| 2011-12-22 | Bay State #2 | 1000m | 2:56.55 | 11th · 2nd on team | 108.9 | -0.049 | ★PR SR RSR |
| 2011-12-18 | Winterfest Large Schools | 600m | 1:36.66 | 36th · 1st on team | — | -0.049 | SR |
| 2011-12-15 | Bay State #1 | 1000m | 3:01.34 | 20th · 2nd on team | 106.1 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 1mile | 4:59.78 | 30th · 3rd on team | 110.5 | -0.055 | |
| 2011-05-18 | Bay State Conference Meet | 800m | 2:11.1 | 22nd · 2nd on team | 113.4 | -0.044 | ★PR SR |
| 2011-05-11 | Walpole vs Milton | 800m | 2:12.8 | 2nd · 2nd on team | 112.7 | -0.043 | PR SR |
| 2011-05-03 | Walpole vs Dedham | 2miles | 11:18 | 1st · 1st on team | 107.7 | -0.043 | |
| 2011-04-27 | Walpole vs Wellesley | 2miles | 11:18 | 5th · 4th on team | 107.6 | -0.043 | SR |
| 2011-04-19 | Walpole vs Needham | 1mile | 4:58.8 | 5th · 3rd on team | 113.7 | -0.035 | ★PR SR RSR |
| 2011-04-13 | Walpole vs Natick | 1mile | 5:07.7 | 5th · 4th on team | 109.3 | -0.045 | PR SR RSR |
| 2011-04-05 | Race results → | 800m | 2:16.3 | 5th · 4th on team | — | — | PR SR |
| 2011-03-31 | Walpole vs. Brookline | 800m | 2:16.4 | 3rd · 3rd on team | 108.7 | -0.045 | PR SR |
| 2011-02-09 | BSC Meet | 1000m | 2:56.91 | 20th · 4th on team | 108.7 | -0.049 | PR SR RSR |
| 2011-02-04 | Bay State #5 | 1000m | 2:57.83 | 24th · 3rd on team | 108.2 | -0.049 | PR SR RSR |
| 2011-01-20 | Bay State #4 | 600m | 1:35.18 | 27th · 4th on team | — | -0.049 | ★PR SR |
| 2011-01-13 | Bay State #3 | 600m | 1:36.67 | 27th · 3rd on team | — | -0.049 | PR SR |
| 2011-01-06 | Bay State #2 | 1mile | 5:15.22 | 28th · 5th on team | 106.5 | -0.049 | SR |
| 2010-12-18 | Winter Festival | 1000m | 2:59.5 | 30th · 6th on team | 106.8 | -0.049 | PR SR RSR |
| 2010-12-16 | Bay State #1 | 600m | 1:38.76 | 28th · 5th on team | — | -0.049 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Walpole vs. Dedham | 1mile | 5:09 | 5th · 5th on team | 109.8 | -0.037 | RSR |
| 2010-05-04 | Walpole vs. Wellesley | 2miles | 11:18 | 4th · 2nd on team | 108.4 | -0.041 | PR SR |
| 2010-05-01 | Meet results → | Men's Mile | 5:00.42 | 29th · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Natick vs. Walpole | 1mile | 5:08.6 | 4th · 4th on team | 108.9 | -0.045 | RSR |
| 2010-04-13 | Norwood vs. Walpole | 1mile | 5:08 | 7th · 6th on team | 108.8 | -0.043 | PR SR RSR |
| 2010-04-06 | Walpole vs Milton | 800m | 2:21 | 5th · 5th on team | 105.0 | -0.036 | RSR |
| 2010-04-01 | Walpole vs. Brookline | 800m | 2:21 | 5th · 5th on team | 104.7 | -0.041 | PR SR RSR |
| 2010-02-03 | BSC Interdivisional | 1000m | 3:07.77 | 31st · 4th on team | 102.1 | -0.049 | PR SR |
| 2010-01-28 | vs Braintree | 1mile | 5:24.41 | 26th · 3rd on team | 103.0 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Walpole vs. Dedham | 1mile | 5:13 | 5th · 4th on team | 107.8 | -0.035 | PR R SR RSR |
| 2009-05-05 | Wellesley vs. Walpole | 800m | 2:26.7 | 14th · 9th on team | 101.2 | -0.045 | PR SR |
| 2009-05-02 | Freshman Sophomore Meet | 1mile | 5:17.41 | 37th · 2nd on team | 106.1 | -0.039 | PR SR RSR |
| 2009-04-28 | Natick vs. Walpole | 1mile | 5:24 | 6th · 4th on team | 104.4 | -0.040 | |
| 2009-04-16 | Walpole vs. Braintree | 1mile | 5:18 | 5th · 5th on team | 104.9 | -0.045 | RSR |
| 2009-04-14 | Race results → | 1mile | 5:18 | 8th · 5th on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | 1mile | 5:21 | 5th · 5th on team | 104.4 | -0.045 | PR SR RSR |
| 2009-03-31 | Race results → | 1mile | 5:29 | 7th · 5th on team | — | — | PR SR |
| 2009-02-13 | Race results → | 1000m | 3:14 | 4th · 1st on team | — | — | |
| 2009-02-04 | Race results → | 1000m | 3:13.85 | 9th · 4th on team | — | — | |
| 2009-01-22 | Walpole vs. Norwood | 1000m | 3:09.24 | 4th · 4th on team | 101.3 | -0.049 | |
| 2009-01-15 | Walpole vs. Milton | 1000m | 3:07.94 | 3rd · 3rd on team | 102.0 | -0.049 | PR SR RSR |
| 2009-01-08 | Race results → | 600m | 1:47.51 | 4th · 4th on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 3:17.61 | 27th · 2nd on team | — | — | ★PR SR |
| 2008-12-18 | Race results → | 1000m | 3:16.46 | 4th · 4th on team | — | — | |
| 2008-12-11 | Needham v. Newton North | 1000m | 3:16.43 | 30th · 4th on team | 97.7 | -0.049 | PR SR RSR |
| 2008-12-11 | Race results → | 1000m | 3:16.43 | 4th · 4th on team | — | — |