Steve Paschal
Walpole (MA) · 12 · BAY STATEMA D23 · Compare head to head
Athlete rating
112.0
2009 TF season
Races
25
Seasons
4
2006 — 2009
RankedNation #20502·MA #659·MA D2 #398·BAY STATE #87·Team #11
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Training paces
& VO2max →
critical speed
7:01/mi, fitted from
16 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
104.4
Walpole (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-28 |
Walpole High School
|
4136m |
16:09 |
10th
· 10th on team |
106.2 |
+0.002 |
★PR
★CR
SR
CSR
|
| 2008-10-21 |
Elm Bank
|
4103m |
16:02 |
12th
· 12th on team |
103.5 |
-0.019 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
Larz Anderson Park
|
4441m |
19:34 |
11th
· 11th on team |
101.0 |
+0.078 |
★PR
★CR
SR
CSR
|
| 2008-10-07 |
Elm Bank
|
4023m |
15:23 |
10th
· 10th on team |
108.8 |
+0.008 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Franklin Park
|
5000m |
20:21 |
10th
· 4th on team |
104.8 |
+0.015 |
PR
★CR
SR
CSR
|
| 2008-10-04 |
McIntyre Bay State Cross Country Invitational
|
5000m |
20:20.4 |
50th
· 4th on team |
103.7 |
— |
★PR
★CR
SR
CSR
|
| 2008-09-23 |
Walpole High School
|
4136m |
16:14 |
12th
· 12th on team |
106.0 |
+0.002 |
PR
CR
SR
CSR
|
| 2008-09-17 |
Cold Spring Park
|
5000m |
21:32 |
28th
· 16th on team |
97.4 |
-0.008 |
PR
★CR
SR
CSR
|
| 2008-09-09 |
Houghton's Pond
|
4667m |
18:34 |
5th
· 5th on team |
108.6 |
+0.037 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
98.2
Walpole (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-26 |
Walpole High School
|
4586m |
18:17 |
30th
· 11th on team |
102.2 |
-0.038 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-19 |
Walpole High School
|
4586m |
19:24 |
15th
· 15th on team |
95.0 |
-0.038 |
|
| 2006-09-15 |
Elm Bank
|
4023m |
17:05 |
12th
· 12th on team |
98.7 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-12 |
Walpole High School
|
4586m |
19:03 |
10th
· 10th on team |
97.0 |
-0.038 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2007 TF
102.8
Walpole (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-01-25 |
BSC 5
|
1mile |
5:31.53 |
31st
· 3rd on team |
101.1 |
-0.045 |
★PR
SR
|
| 2007-01-06 |
Race results →
|
1000m |
3:06.99 |
28th
· 1st on team |
104.6 |
— |
R
RSR
|
| 2007-01-04 |
BSC 3
|
600m |
1:43.32 |
39th
· 5th on team |
— |
-0.045 |
★PR
SR
|
| 2006-12-21 |
BSC 2
|
1000m |
3:06.61 |
24th
· 4th on team |
102.8 |
-0.045 |
★PR
R
SR
RSR
|
2006 TF
—
Walpole (MA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-06 |
Frosh/Soph Small School
|
400m |
1:03.92 |
1st
· 1st on team |
— |
-0.030 |
★PR
SR
|
