Jarrod Goula
Walpole (MA) · 12 · BAY STATEMA D23 · Compare head to head
Athlete rating
120.5
2009 TF season
Races
69
Seasons
4
2006 — 2009
RankedNation #5945·MA #166·MA D2 #89·BAY STATE #15·Team #3
?
Training paces
& VO2max →
critical speed
6:11/mi, fitted from
19 races in 2008
Cross Country
2008 XC
118.2
Walpole (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
Franklin Park
|
5000m |
17:26.7 |
28th
· 1st on team |
119.5 |
-0.040 |
|
| 2008-11-08 |
Franklin Park
|
5000m |
17:22 |
23rd
· 1st on team |
117.9 |
-0.040 |
★PR
★CR
SR
CSR
|
| 2008-10-28 |
Walpole High School
|
4136m |
14:32 |
3rd
· 3rd on team |
119.1 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2008-10-25 |
Houghton's Pond
|
4667m |
16:56 |
12th
· 4th on team |
120.3 |
+0.022 |
★PR
★CR
SR
CSR
|
| 2008-10-21 |
Elm Bank
|
4103m |
13:56 |
2nd
· 2nd on team |
122.7 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
Larz Anderson Park
|
4441m |
16:49 |
2nd
· 2nd on team |
118.2 |
+0.054 |
★PR
★CR
SR
CSR
|
| 2008-10-07 |
Elm Bank
|
4023m |
14:02 |
3rd
· 3rd on team |
125.0 |
+0.029 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-04 |
Franklin Park
|
5000m |
18:15 |
120th
· 5th on team |
113.5 |
-0.040 |
PR
CR
SR
CSR
|
| 2008-10-04 |
McIntyre Bay State Cross Country Invitational
|
5000m |
18:14.7 |
50th
· 5th on team |
116.9 |
— |
PR
★CR
SR
CSR
|
| 2008-09-27 |
Goddard Memorial State Park
|
5000m |
18:17 |
3rd
· 3rd on team |
113.8 |
-0.035 |
PR
★CR
SR
CSR
|
| 2008-09-23 |
Walpole High School
|
4136m |
14:46 |
5th
· 5th on team |
117.5 |
-0.016 |
PR
CR
SR
CSR
RSR
|
| 2008-09-17 |
Cold Spring Park
|
5000m |
18:41 |
11th
· 5th on team |
114.3 |
-0.017 |
PR
★CR
SR
CSR
RSR
|
2007 XC
109.4
Walpole (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-10 |
Deborah Sampson Park
|
3170m |
12:04 |
1st
· 1st on team |
108.2 |
+0.018 |
★PR
★CR
SR
CSR
|
| 2007-10-02 |
Wompatuck State Park
|
4506m |
16:48 |
8th
· 8th on team |
110.5 |
-0.030 |
★PR
★CR
SR
CSR
RSR
|
2006 XC
112.5
Walpole (MA) · Grade 2009
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Bay State League Cross Country Championships
|
4667m |
18:12.2 |
47th
· 6th on team |
113.9 |
— |
★PR
★CR
SR
CSR
|
| 2006-10-24 |
Framingham High School
|
4667m |
17:36 |
6th
· 6th on team |
111.7 |
-0.017 |
PR
★CR
SR
CSR
|
| 2006-10-17 |
Braintree High School
|
4828m |
18:34 |
7th
· 7th on team |
108.3 |
-0.024 |
★PR
★CR
SR
CSR
|
| 2006-10-11 |
Elm Bank
|
4586m |
16:33 |
5th
· 5th on team |
119.5 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-10-04 |
Elm Bank
|
4023m |
15:19 |
4th
· 4th on team |
116.4 |
+0.029 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-26 |
Walpole High School
|
4586m |
17:01 |
10th
· 4th on team |
114.6 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-19 |
Walpole High School
|
4586m |
17:38 |
5th
· 5th on team |
109.1 |
-0.023 |
PR
CR
SR
CSR
|
| 2006-09-15 |
Elm Bank
|
4023m |
15:31 |
5th
· 5th on team |
113.9 |
+0.029 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-12 |
Walpole High School
|
4586m |
18:23 |
8th
· 8th on team |
104.8 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
111.9
Walpole (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-08 |
Walpole vs Natick
|
800m |
2:13 |
2nd
· 2nd on team |
111.9 |
-0.040 |
PR
SR
RSR
|
| 2007-05-01 |
vs Norwood
|
400m |
55.74 |
2nd
· 2nd on team |
— |
-0.040 |
PR
SR
|
| 2007-02-07 |
BSC Meet
|
600m |
1:32.45 |
8th
· 2nd on team |
— |
-0.049 |
|
| 2007-02-03 |
Race results →
|
600m |
1:32.08 |
58th
· 2nd on team |
— |
— |
PR
SR
|
| 2007-01-25 |
BSC 5
|
600m |
1:33.64 |
11th
· 1st on team |
— |
-0.049 |
|
| 2007-01-06 |
Race results →
|
600m |
1:33.86 |
7th
· 2nd on team |
— |
— |
|
| 2007-01-04 |
BSC 3
|
600m |
1:33.14 |
5th
· 1st on team |
— |
-0.049 |
PR
SR
|
| 2006-12-21 |
BSC 2
|
600m |
1:36.83 |
21st
· 3rd on team |
— |
-0.049 |
PR
SR
|
| 2006-12-14 |
BSC 1
|
600m |
1:39.53 |
29th
· 3rd on team |
— |
-0.049 |
PR
SR
|
