Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:33 | 99th · 2nd on team | 110.5 | +0.024 | ★CR CSR |
| 2009-11-07 | California State University San Marcos | 8000m | 24:42 | 3rd · 2nd on team | 114.9 | -0.011 | ★PR ★CR SR CSR |
| 2009-10-24 | Irvine Regional Park | 8000m | 25:21 | 4th · 2nd on team | 114.5 | +0.010 | ★CR CSR |
| 2009-10-17 | California State University San Marcos | 8000m | 24:53 | 3rd · 3rd on team | 115.8 | -0.011 | PR CR ★R SR CSR RSR |
| 2009-09-19 | University of California, Riverside | 8000m | 25:26.3 | 40th · 2nd on team | 111.9 | -0.011 | ★CR SR CSR RSR |
| 2009-09-12 | University of California, Irvine | 8000m | 26:11.5 | 28th · 1st on team | 110.2 | +0.005 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:39.5 | 56th · 2nd on team | 113.7 | +0.021 | ★CR CSR |
| 2008-11-08 | Lincoln Park | 8000m | 25:42 | 3rd · 1st on team | 110.6 | -0.018 | ★CR CSR |
| 2008-10-18 | California State University San Marcos | 8000m | 25:00 | 1st · 1st on team | 114.4 | -0.011 | PR CR R SR CSR RSR |
| 2008-10-11 | Fairview Park | 8000m | 26:08 | 10th · 1st on team | 110.7 | -0.001 | ★CR CSR |
| 2008-09-27 | University of California, Riverside | 8000m | 25:30.2 | 12th · 1st on team | 111.8 | -0.011 | PR CR SR CSR |
| 2008-09-13 | Morley Field Sports Complex | 8000m | 26:03 | 38th · 1st on team | 113.5 | +0.029 | ★CR R SR CSR RSR |
| 2008-09-06 | University of California, Irvine | 8000m | 26:05.4 | 17th · 1st on team | 112.0 | +0.005 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | California Community College XC Championships | 6437m | 20:57.5 | 13th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2007-11-03 | Mt. San Antonio College | 6437m | 21:28.1 | 9th · 2nd on team | 112.5 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Cuesta College | 8000m | 27:02.8 | 11th · 2nd on team | 112.1 | +0.058 | ★CR R CSR RSR |
| 2007-09-29 | Stanford University Golf Course | 4000m | 12:50 | 5th · 1st on team | 109.4 | +0.028 | ★PR ★CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 26:44 | 34th · 2nd on team | 110.6 | +0.029 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | Southern California Community College Champinships | 6437m | 22:42 | 9th · 1st on team | — | — | PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 26:01.4 | 51st · 2nd on team | 110.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Morley Field Sports Complex | 8000m | 27:50 | 5th · 2nd on team | 107.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 1500m | 3:54.59 | 14th · 3rd on team | 113.0 | -0.031 | RSR |
| 2010-05-29 | NAIA Outdoor Championships | 1500m | 3:51.35 | 6th · 2nd on team | 114.6 | -0.031 | SR RSR |
| 2010-05-08 | Oxy Invite | 800m | 1:52.37 | 18th · 2nd on team | 112.2 | -0.044 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 3:49.05 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | UCSD Triton Invitational | 800m | 1:53.63 | 5th · 1st on team | 111.4 | -0.037 | SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 1:53.19 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Pomona-Pitzer Invitational (24th annual) | 1500m | 3:52.7 | 2nd · 2nd on team | 112.7 | -0.039 | SR RSR |
| 2010-04-03 | Mangrum Invitational | 1500m | 3:54.12 | 1st · 1st on team | 112.5 | -0.034 | SR RSR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 14:59.21 | 12th · 4th on team | — | — | SR |
| 2010-03-20 | PLNU Collegiate Open | 1500m | 3:57.91 | 2nd · 2nd on team | 110.4 | -0.037 | SR |
| 2010-03-20 | PLNU Collegiate Open | 800m | 1:57.91 | 14th · 3rd on team | 107.5 | -0.037 | SR |
| 2010-03-12 | Oxy Distance Carnival | 5000m | 14:53.47 | 11th · 3rd on team | 112.2 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 1500m | 4:07.2 | 29th · 4th on team | 106.8 | -0.034 | |
| 2009-05-23 | NAIA National Championships | 1500m | 3:57.06 | 22nd · 3rd on team | 111.3 | -0.034 | |
| 2009-05-09 | Oxy Invite | 1500m | 3:52.78 | 6th · 1st on team | 112.5 | -0.044 | |
| 2009-05-03 | Steve Scott Invitational | 1500m | 3:51.06 | 3rd · 1st on team | 113.4 | -0.038 | |
| 2009-04-25 | UCSD Triton Invitational | 800m | 1:53.39 | 3rd · 1st on team | 111.9 | -0.037 | PR SR |
| 2009-04-18 | Mt. SAC Relays | 5000m | 15:10.89 | 43rd · 1st on team | 110.9 | — | |
| 2009-04-11 | Rafer Johnson/Jackie Joyner Kersee Invitational | 1500m | 3:49.97 | 3rd · 1st on team | 113.5 | -0.042 | ★PR SR RSR |
| 2009-04-09 | Meet results → | Men's 1500 Meters | 3:49.97 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Mangrum Invitational | 800m | 1:54.2 | 1st · 1st on team | 111.4 | -0.034 | PR SR RSR |
| 2009-04-04 | Mangrum Invitational | 1500m | 3:59.94 | 1st · 1st on team | 109.9 | -0.034 | |
| 2009-03-28 | Race results → | 5000m | 14:41.81 | 6th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 3:55.85 | 2nd · 1st on team | 111.3 | -0.037 | PR SR RSR |
| 2009-03-13 | Meet results → | Men's 5000 Meters | 14:48.65 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Meet results → | Men's 3000 Meters | 8:42.54 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-15 | Mt SAC Relays 2007 | 800m | 1:54.91 | 3rd · 2nd on team | 109.8 | -0.044 | PR SR RSR |
| 2007-04-15 | Mt SAC Relays 2007 | 1500m | 3:55.99 | 3rd · 1st on team | 110.4 | -0.044 | PR SR RSR |