Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Mt. San Antonio College | 5000m | 16:09 | 1st · 1st on team | 135.8 | +0.068 | ★CR ★R CSR RSR |
| 2011-11-12 | Eagle Island State Park | 5000m | 16:20 | 18th · 1st on team | 130.0 | +0.025 | ★CR CSR |
| 2011-11-05 | Sun Willows Golf Course | 5000m | 15:26.1 | 7th · 1st on team | 134.5 | +0.004 | ★PR ★CR SR CSR |
| 2011-10-29 | Wandermere Golf Course | 5000m | 15:38 | 3rd · 1st on team | 134.2 | +0.021 | PR ★CR SR CSR |
| 2011-10-19 | Plantes Ferry | 5000m | 15:47 | 2nd · 1st on team | 133.6 | +0.031 | ★CR CSR |
| 2011-10-12 | Mead High School | 5000m | 15:47 | 1st · 1st on team | 133.6 | +0.010 | ★CR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 15:39.5 | 8th · 1st on team | 130.3 | +0.026 | CSR |
| 2011-09-24 | University of Montana Golf Course | 4828m | 15:15.7 | 6th · 1st on team | 134.4 | +0.013 | ★CR SR CSR |
| 2011-09-21 | Siemers Farm, Green Bluff | 5000m | 15:42 | 1st · 1st on team | 134.8 | +0.023 | PR ★CR SR CSR |
| 2011-09-14 | Manito Park | 5000m | 16:17 | 1st · 1st on team | 134.8 | +0.066 | ★CR SR CSR RSR |
| 2011-09-10 | Mead High School | 4023m | 12:57.4 | 2nd · 1st on team | 131.6 | +0.029 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 15:56 | 14th · 1st on team | 130.4 | +0.004 | CSR |
| 2010-10-30 | Walla Walla Point Park | 4828m | 15:15.7 | 6th · 1st on team | 132.6 | +0.020 | PR ★CR SR CSR |
| 2010-10-21 | Plantes Ferry | 5000m | 16:20 | 5th · 1st on team | 130.7 | +0.031 | CSR |
| 2010-10-13 | Siemers Farm, Green Bluff | 5000m | 15:45 | 1st · 1st on team | 135.0 | +0.023 | PR CR SR CSR RSR |
| 2010-10-09 | Carmichael MS | 4828m | 15:25.8 | 7th · 1st on team | 131.0 | +0.026 | SR CSR |
| 2010-09-29 | Ferris HS | 5000m | 16:28.6 | 2nd · 1st on team | 131.3 | +0.051 | CSR |
| 2010-09-25 | Plantes Ferry | 5000m | 16:28.9 | 1st · 1st on team | 129.9 | +0.031 | CSR |
| 2010-09-22 | Central Valley High School | 5000m | 15:53 | 2nd · 1st on team | 133.5 | +0.027 | ★CR SR CSR RSR |
| 2010-09-18 | University of Montana Golf Course | 4828m | 15:49.7 | 6th · 1st on team | 126.5 | +0.013 | CR CSR |
| 2010-09-15 | Siemers Farm, Green Bluff | 5000m | 15:56 | 2nd · 1st on team | 133.1 | +0.023 | CR SR CSR RSR |
| 2010-09-11 | Audubon Park | 4828m | 15:45 | 6th · 1st on team | 130.0 | +0.035 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 15:50 | 15th · 2nd on team | 134.1 | +0.004 | PR CR SR CSR |
| 2009-10-21 | Plantes Ferry | 5000m | 16:07 | 11th · 2nd on team | 132.7 | +0.031 | PR CR SR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 15:25 | 6th · 2nd on team | 132.5 | +0.026 | PR ★CR SR CSR |
| 2009-10-07 | Ferris HS | 5000m | 16:09 | 3rd · 2nd on team | 135.3 | +0.051 | PR ★CR R SR CSR RSR |
| 2009-09-26 | University of Montana Golf Course | 4828m | 15:49.8 | 12th · 2nd on team | 130.2 | +0.013 | PR CR SR CSR |
| 2009-09-16 | Central Valley High School | 5000m | 16:28 | 4th · 2nd on team | 131.9 | +0.027 | PR CR R SR CSR RSR |
| 2009-09-12 | Audubon Park | 4828m | 16:10 | 9th · 2nd on team | 129.0 | +0.035 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:56 | 64th · 4th on team | 123.6 | +0.004 | PR CR SR CSR |
| 2008-11-01 | Carmichael MS | 4828m | 16:33 | 17th · 4th on team | 124.2 | +0.026 | PR CR R SR CSR RSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 17:17 | 41st · 5th on team | 123.3 | +0.021 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:21.1 | 16th · 1st on team | 120.6 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | GSL 3A/4A 9th/JV Championships | shot | 31-00.00 | — | — | -0.029 | |
| 2012-05-12 | GSL 3A/4A 9th/JV Championships | discus | 74-02 | — | — | -0.029 | |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 1600m | 4:21.21 | 7th · 1st on team | 130.8 | -0.029 | ★PR SR RSR |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 3200m | 9:23.48 | 5th · 1st on team | 131.1 | -0.029 | SR RSR |
| 2012-05-03 | GSL #5 G-Prep\UHI\CV\Mt Spo | 3200m | 9:46.72 | 1st · 1st on team | 126.2 | -0.023 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 4:23.65 | 8th · 1st on team | 128.7 | -0.038 | ★PR SR |
| 2012-04-26 | GSL #4 Mt Spokane vs Ferris | 800m | 2:03.8 | 1st · 1st on team | 123.5 | -0.019 | |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 3200m | 9:42.06 | 2nd · 1st on team | 127.1 | -0.022 | |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 1600m | 4:24.39 | 1st · 1st on team | 129.2 | -0.022 | |
| 2012-04-14 | Pasco Invitational | 1mile | 4:25.95 | 14th · 1st on team | 127.7 | -0.036 | PR SR |
| 2012-04-12 | GSL #2 Mt Spokane vs North Central | 800m | 2:04 | 1st · 1st on team | 123.0 | -0.019 | |
| 2012-04-12 | GSL #2 Mt Spokane vs North Central | 1600m | 4:26 | 3rd · 1st on team | 129.4 | -0.019 | RSR |
| 2012-03-28 | GSL #1 Rogers, Mead, Mt Spokane | 800m | 2:02.8 | 3rd · 1st on team | 124.3 | -0.020 | SR |
| 2012-03-28 | GSL #1 Rogers, Mead, Mt Spokane | 1600m | 4:38 | 2nd · 1st on team | 123.9 | -0.020 | |
| 2012-03-24 | Ram Relays | 3200m | 9:33.4 | 1st · 1st on team | 128.8 | -0.024 | SR |
| 2012-03-17 | West Valley Invitational | 1600m | 4:24.28 | 3rd · 1st on team | 129.3 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | GSL/Big 9 Regionals | 3200m | 9:28.69 | 4th · 1st on team | 129.6 | -0.029 | |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 3200m | 9:23.02 | 3rd · 1st on team | 130.1 | -0.029 | ★PR SR RSR |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 1600m | 4:22.32 | 5th · 1st on team | 129.4 | -0.029 | PR SR |
| 2011-05-05 | GSL #5 Mead, Lewis & Clark, North Central, Mt Spokane | 3200m | 9:32.8 | 3rd · 1st on team | 129.5 | -0.019 | PR SR RSR |
| 2011-04-30 | Riverside Invitational | 1600m | 4:24.65 | 1st · 1st on team | 129.3 | -0.022 | PR SR RSR |
| 2011-04-28 | GSL #4 Rogers vs Mt Spokane | 3200m | 9:40.2 | 1st · 1st on team | 128.5 | -0.020 | |
| 2011-04-21 | GSL #3 Central Valley vs Mt Spokane | 800m | 2:00.41 | 1st · 1st on team | 126.2 | -0.023 | SR |
| 2011-04-21 | GSL #3 Central Valley vs Mt Spokane | 3200m | 9:59.77 | 1st · 1st on team | 123.7 | -0.023 | |
| 2011-04-21 | GSL #3 Central Valley vs Mt Spokane | 1600m | 4:25.36 | 2nd · 1st on team | 129.0 | -0.023 | SR RSR |
| 2011-04-16 | Pasco Invitational | 3200m | 9:33.48 | 5th · 1st on team | 127.6 | -0.036 | PR SR |
| 2011-04-14 | GSL #2 Mt Spokane, Gonzaga Prep, University | 800m | 2:01.5 | 2nd · 1st on team | 126.1 | -0.019 | SR |
| 2011-04-14 | GSL #2 Mt Spokane, Gonzaga Prep, University | 1600m | 4:32 | 1st · 1st on team | 126.8 | -0.019 | |
| 2011-03-30 | GSL#1 Ferris vs MTS, SP | 3200m | 9:54.77 | 3rd · 1st on team | 124.5 | -0.029 | SR |
| 2011-03-30 | GSL#1 Ferris vs MTS, SP | 1600m | 4:32.01 | 1st · 1st on team | 125.5 | -0.029 | |
| 2011-03-19 | West Valley Invitational | 1600m | 4:26 | 3rd · 1st on team | 128.0 | -0.027 | SR RSR |
| 2011-03-19 | West Valley Invitational | 800m | 2:02.13 | 1st · 1st on team | 123.8 | -0.027 | SR |
| 2011-03-16 | Wildcat Intersquad | 1600m | 4:37.6 | 1st · 1st on team | 123.5 | -0.019 | SR RSR |
| 2011-03-16 | Wildcat Intersquad | 800m | 2:04.3 | 1st · 1st on team | 122.5 | -0.019 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | GSL\CBBN Regionals Day 2 | 1600m | 4:25.29 | 5th · 2nd on team | 127.0 | -0.031 | PR SR |
| 2010-05-22 | GSL\CBBN Regionals Day 2 | 800m | 2:00.87 | 15th · 2nd on team | 123.9 | -0.031 | |
| 2010-05-22 | GSL\CBBN Regionals Day 2 | 800m | 1:59.53 | 10th · 1st on team | 125.3 | -0.031 | |
| 2010-05-21 | GSL\CBBN Regionals Day 1 | 800m | 1:59.53 | 5th · 1st on team | 125.2 | -0.031 | |
| 2010-05-14 | GSL Districts Day 2 | 800m | 1:58.1 | 3rd · 1st on team | 127.2 | -0.029 | RSR |
| 2010-05-14 | GSL Districts Day 2 | 800m | 2:00.7 | 8th · 2nd on team | 124.4 | -0.029 | |
| 2010-05-14 | GSL Districts Day 2 | 1600m | 4:25.57 | 5th · 2nd on team | 127.4 | -0.029 | PR SR RSR |
| 2010-05-13 | GSL Districts Day 1 | 800m | 1:58.1 | 2nd · 1st on team | 127.1 | -0.029 | PR SR RSR |
| 2010-05-06 | Race results → | 800m | 1:58.8 | 5th · 2nd on team | — | — | PR SR |
| 2010-05-06 | Race results → | 1600m | 4:25.8 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-29 | GSL #4 MTS vs CV | 800m | 2:02.1 | 2nd · 2nd on team | 125.1 | -0.019 | |
| 2010-04-29 | GSL #4 MTS vs CV | 1600m | 4:31.8 | 2nd · 2nd on team | 126.2 | -0.019 | SR RSR |
| 2010-04-24 | Rasmussen Invitational | 800m | 2:02.5 | 3rd · 2nd on team | 123.9 | -0.023 | |
| 2010-04-22 | Race results → | 3200m | 9:45.8 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-17 | Meet results → | Men's 1600 Meters | 4:37.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 800m | 2:01.14 | 1st · 1st on team | — | — | |
| 2010-04-15 | GSL #2 FER vs UHI vs MTS | 800m | 2:00 | 4th · 1st on team | 125.4 | -0.022 | PR SR RSR |
| 2010-04-15 | GSL #2 FER vs UHI vs MTS | 1600m | 4:34.6 | 7th · 2nd on team | 123.5 | -0.022 | SR |
| 2010-04-08 | GSL #1 GP vs MTS vs SP | 3200m | 10:26 | 1st · 1st on team | 119.8 | -0.020 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1600m | 4:30.69 | 8th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 3200m | 9:52.18 | 6th · 2nd on team | — | — | PR SR |
| 2009-05-15 | GSL 3A District Meet | 3200m | 9:54.93 | 6th · 2nd on team | 123.2 | -0.029 | PR SR RSR |
| 2009-05-15 | GSL 3A District Meet | 1600m | 4:26.71 | 6th · 2nd on team | 126.6 | -0.029 | PR R SR RSR |
| 2009-04-16 | Race results → | 3200m | 9:57.5 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 1600m | 4:33.1 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 800m | 2:04.7 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-21 | Ram Relays | 1600m | 4:39.97 | 4th · 2nd on team | 121.5 | -0.024 | PR SR RSR |