Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Apple Valley Golf Course | 5000m | — | — | — | +0.060 | CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 21:45.6 | 34th · 7th on team | 104.3 | +0.087 | ★CR ★R CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 21:07.6 | 134th · 6th on team | 100.9 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2008-08-23 | Buckhannon Upshur HS | 5000m | 25:08 | 42nd · 6th on team | 89.2 | +0.068 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Davis & Elkins College | 5000m | 23:48.5 | 52nd · 4th on team | 98.2 | +0.118 | ★CR R CSR RSR |
| 2007-10-08 | Shinnston Rail Trail | 5000m | 22:24 | 15th · 8th on team | 97.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 23:33.5 | 52nd · 4th on team | 94.5 | +0.060 | ★CR R CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 24:54.9 | 112th · 5th on team | 93.8 | +0.118 | CR R CSR RSR |
| 2007-09-11 | Doddridge County Park | 5000m | 25:51 | 76th · 9th on team | 86.8 | +0.075 | ★CR CSR |
| 2007-09-08 | Midland XC Course | 5000m | 23:47.4 | 131st · 5th on team | 91.3 | +0.030 | CR CSR |
| 2007-09-06 | Shinnston Rail Trail | 5000m | 23:23 | 18th · 5th on team | 91.9 | +0.020 | CR CSR |
| 2007-09-01 | Witco Park | 5000m | 23:18 | 131st · 5th on team | 92.5 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-08-25 | Buckhannon Alliance Church | 5000m | 24:24 | 85th · 5th on team | 89.6 | +0.040 | PR ★CR R SR CSR RSR |