Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Mideast Region Cross Country Championships Big Spring High School | 8000m | 27:58.3 | 139th · 3rd on team | 101.3 | +2.5% | ★CR CSR |
| 2015-10-31 | MAC Cross Country Championshps Letterkenny Field | 8000m | 28:25.2 | 47th · 4th on team | 101.5 | +3.8% | ★CR CSR |
| 2015-10-20 | Shannon Henretty Memorial Twilight Meet Stevenson | 4000m | 13:46.3 | 6th · 4th on team | 97.2 | +0.7% | ★CR CSR |
| 2015-10-10 | 2015 Goucher College Cross Country Classic Goucher College, Towson, MD | 8000m | 29:35.4 | 3rd · 2nd on team | 98.4 | +2.2% | ★CR CSR |
| 2015-10-02 | Lehigh Paul Short Run Lehigh University | 8000m | 27:36.2 | 73rd · 1st on team | 101.2 | -0.2% | ★PR ★CR SR CSR |
| 2015-09-26 | Dickinson Long-Short Invitational Big Spring High School | 8000m | 28:15.4 | 46th · 2nd on team | 103.5 | +2.5% | PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Mustang Stampede Stevenson University | 8000m | 28:37.5 | 30th · 4th on team | 102.4 | +2.5% | PR ★CR R SR CSR RSR |
| 2015-09-01 | Stevenson/Hopkins/McDaniel Tri Meet Stevenson University | 4000m | 13:41.1 | 25th · 3rd on team | 101.3 | +0.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 29:47.9 | 245th · 1st on team | — | — | CR SR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 29:50.9 | 88th · 3rd on team | — | — | ★CR SR CSR |
| 2014-10-21 | Mustang Twilight Tune Up | 4000m | 14:09.6 | 17th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 30:01.9 | 220th · 2nd on team | — | — | ★CR SR CSR |
| 2014-10-11 | Goucher Cross Country Classic Belmont Conference Center | 8000m | 32:13.5 | 53rd · 3rd on team | 89.5 | +1.6% | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 31:10.1 | 151st · 5th on team | — | — | ★CR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 31:06.2 | 46th · 4th on team | — | — | ★CR SR CSR |
| 2014-08-29 | Baltimore Metro XC Meet Goucher College | 5000m | 19:47.2 | 26th · 5th on team | 89.6 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA D3 Mideast Region XC Championships Muhlenberg | 8000m | 30:13.5 | 295th · 2nd on team | 92.6 | -1.2% | ★CR CSR |
| 2013-11-02 | NCAA D3 MAC XC Championships DeSales University XC Course | 8000m | 31:40.2 | 104th · 3rd on team | 90.9 | +1.7% | ★CR CSR |
| 2013-10-26 | Hood College Cross County Open Athletic Field | 8000m | 30:45.7 | 27th · 2nd on team | 92.8 | +0.8% | ★CR CSR |
| 2013-10-19 | Gettysburg College Invitational Gettysburg College | 8000m | 29:25.1 | 140th · 1st on team | 96.5 | +0.6% | ★CR R SR CSR RSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 32:14.2 | 202nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Don Cathcart 28th Annual XC Invite Community Park at Winterplace | 8000m | 29:42.9 | 77th · 2nd on team | 94.2 | -1.2% | ★CR R SR CSR RSR |
| 2013-09-14 | Coach Achtzehn Classic John Rudy Park | 8000m | 30:38.2 | 62nd · 2nd on team | 92.3 | +0.4% | ★CR SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 19:15.9 | 18th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 29:58.3 | 247th · 2nd on team | — | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 29:22.7 | 57th · 2nd on team | — | — | ★CR CSR |
| 2012-10-20 | Hood College Open Cross Country Invitational | 8000m | 30:34.5 | 28th · 2nd on team | — | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 28:46 | 181st · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 31:41.5 | 42nd · 2nd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:23 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 5000m | 16:54.33 | 38th · 1st on team | 99.5 | -3.4% | ★PR SR |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 10:37.72 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 10,000 Meters | 35:15.32 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-03-19 | Meet results → | Men's 2000 Steeplechase | 7:01.84 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:42.32 | 21st · 4th on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:52.89 | 31st · 3rd on team | — | — | ★PR SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:09.09 | 33rd · 3rd on team | — | — | ★PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:48.23 | 26th · 1st on team | 101.8 | -2.9% | RSR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 4:47.99 | 28th · 3rd on team | 101.1 | -3.7% | ★PR SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 10:00.04 | 38th · 2nd on team | — | — | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 1mile | 4:49.73 | 33rd · 2nd on team | 99.2 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 11:08.66 | 17th · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 11:07.15 | 13th · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 11:13.74 | 1st · 1st on team | — | — | PR SR |
| 2015-03-29 | Meet results → | Men's 1500 Meters | 4:30.32 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:15.92 | 45th · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:57.15 | 34th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 5:01.11 | 47th · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 10:20.07 | 19th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 800 Meters | 2:20.52 | 66th · 3rd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:21.99 | 31st · 2nd on team | — | — | |
| 2013-04-20 | Meet results → | Men's Mile | 5:04.81 | 25th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:44.91 | 46th · 1st on team | 93.3 | -3.4% | ★PR R SR RSR |
| 2013-04-13 | Johns Hopkins Invite | 800m | 2:27.29 | 36th · 2nd on team | 86.8 | -3.4% | ★PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:20.4 | 30th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:49.81 | 23rd · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:55.54 | 17th · 2nd on team | — | — | |
| 2013-03-02 | Meet results → | Men's 1500 Meters | 4:54.68 | 19th · 2nd on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 800 Meters | 2:24.56 | 16th · 3rd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 10:54.71 | 6th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 800 Meters | 2:32.66 | 9th · 3rd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 18:49.63 | 17th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 11:03.78 | 15th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 2:29.87 | 13th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 5:32.36 | 16th · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's Mile | 5:31.07 | 35th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing