Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 28:18.7 | 37th · 9th on team | 100.9 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:50.1 | 78th · 4th on team | — | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:16.3 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 26:33.1 | 21st · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40.4 | 14th · 3rd on team | 106.2 | +0.003 | ★CR CSR RSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 25:55.9 | 15th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 27:34.4 | 11th · 3rd on team | — | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 26:52.9 | 16th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:48.6 | 98th · 2nd on team | 105.0 | -0.005 | ★CR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:45 | 19th · 4th on team | 105.5 | -0.004 | PR ★CR SR CSR RSR |
| 2013-10-19 | Gettysburg College | 8000m | 27:15.5 | 36th · 3rd on team | 104.9 | +0.014 | PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:10 | 54th · 3rd on team | 101.5 | +0.003 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:09.3 | 55th · 3rd on team | — | — | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 27:22.4 | 35th · 9th on team | 103.1 | -0.004 | PR CR SR CSR RSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 6000m | 21:07.4 | 20th · 8th on team | 99.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 28:19.8 | 38th · 6th on team | 99.4 | -0.004 | PR CR SR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 28:19.9 | 42nd · 6th on team | — | — | ★CR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Meet results → | Men's 1500 Meters | 3:54.66 | 1st · 1st on team | — | — | |
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 3:51.83 | 33rd · 1st on team | 112.8 | -0.056 | ★PR SR RSR |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 3:53.78 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:03.06 | 1st · 1st on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:58.01 | 8th · 3rd on team | — | — | |
| 2016-04-16 | New Captains Classic | 1500m | 3:56.1 | 4th · 1st on team | 112.3 | -0.038 | SR RSR |
| 2016-04-02 | Colonial Relays | 1500m | 3:59.28 | 7th · 1st on team | 110.6 | -0.041 | SR |
| 2016-04-02 | Colonial Relays | 800m | 1:56.44 | 14th · 1st on team | 109.8 | -0.041 | ★PR SR |
| 2016-03-26 | Meet results → | Men's 800 Meters | 1:55.4 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-11 | Meet results → | Men 800m Run Seeded | 1:58.85 | 14th · 3rd on team | — | — | SR |
| 2016-03-11 | Meet results → | Men 1500m Run Seeded | 3:58.83 | 5th · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's Mile | 4:16.45 | 1st · 1st on team | — | — | SR |
| 2016-02-28 | George Mason Last Chance Meet | 1mile | 4:18.98 | 2nd · 1st on team | 111.7 | -0.042 | ★PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 8:52.57 | 4th · 2nd on team | 107.8 | -0.050 | ★PR SR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 8:57.82 | 5th · 1st on team | 106.7 | -0.050 | PR SR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 4:26.49 | 7th · 1st on team | 108.6 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:54.41 | 24th · 1st on team | — | — | PR SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 3:54.45 | 2nd · 1st on team | 113.5 | -0.038 | PR ★R SR RSR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 16:37.05 | 15th · 3rd on team | 100.5 | -0.038 | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:56.47 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:58.49 | 6th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:13.3 | 42nd · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men 1500m Run Seeded | 4:01 | 4th · 1st on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men 800m Run Seeded | 1:58.51 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | Meet results → | Men's Mile | 4:15.12 | 14th · 1st on team | — | — | ★PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 8:39.18 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:51.32 | 2nd · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 8:49.07 | 1st · 1st on team | — | — | PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 4:25.37 | 2nd · 1st on team | 109.0 | -0.046 | PR SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 4:29.9 | 3rd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:10.63 | 4th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 800 Meters | 2:09.02 | 9th · 3rd on team | — | — | |
| 2013-04-20 | CNU Captains Classic and Combined Events | 1500m | 4:01.24 | 3rd · 1st on team | 109.7 | -0.038 | PR R SR RSR |
| 2013-04-13 | Johns Hopkins Invite | 800m | 1:58.79 | 9th · 2nd on team | 106.9 | -0.041 | PR R SR RSR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:01.63 | 2nd · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:12.95 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 800 Meters | 1:58.72 | 35th · 4th on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men 1500 M "B" Section | 4:09.94 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-03-02 | Meet results → | Men's 800 Meters | 2:09.79 | 4th · 2nd on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 1500 Meters | 4:16.82 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:41.91 | 22nd · 2nd on team | — | — | PR SR |