Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 16:10 | 52nd · 2nd on team | 136.7 | +0.044 | ★PR ★CR SR CSR |
| 2011-11-19 | Morley Field Sports Complex | 4892m | 16:22 | 6th · 2nd on team | 141.8 | +0.130 | ★PR ★CR SR CSR |
| 2011-11-12 | Kit Carson Park | 5000m | 16:22 | 9th · 2nd on team | 139.5 | +0.091 | PR ★CR SR CSR |
| 2011-11-04 | Black Mountain Ranch Park | 4506m | 17:00 | 3rd · 1st on team | 129.0 | +0.154 | ★CR SR CSR |
| 2011-10-28 | Lake Poway | 4313m | 16:02 | 6th · 2nd on team | 128.4 | +0.139 | |
| 2011-10-22 | Mt. San Antonio College | 4715m | 15:51 | 12th · 1st on team | 143.2 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-07 | Lake Poway | 4313m | 15:54 | 2nd · 2nd on team | 129.6 | +0.139 | ★PR ★CR SR CSR |
| 2011-09-24 | Dana Hills High School | 4828m | 15:04.7 | 4th · 1st on team | 139.5 | +0.035 | ★PR ★CR SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 4747m | 15:54 | 22nd · 1st on team | 142.4 | +0.137 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 15:33 | 5th · 1st on team | 141.9 | +0.092 | PR ★CR R SR CSR RSR |
| 2011-09-02 | West Hills HS | 3540m | 11:35 | 1st · 1st on team | 130.7 | +0.046 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Morley Field Sports Complex | 4892m | 16:59 | 17th · 1st on team | 139.2 | +0.130 | PR CR SR CSR |
| 2010-11-13 | Kit Carson Park | 5000m | 16:36 | 5th · 1st on team | 140.0 | +0.091 | PR CR R SR CSR RSR |
| 2010-11-05 | Ramona High School | 4828m | 16:36 | 2nd · 1st on team | 136.1 | +0.095 | ★CR R CSR RSR |
| 2010-10-29 | Lake Poway | 4506m | 15:50 | 2nd · 2nd on team | 126.2 | +0.051 | ★PR ★CR SR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 16:20 | 70th · 4th on team | 134.7 | +0.129 | PR CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 5085m | 17:35 | 8th · 3rd on team | 133.6 | +0.085 | ★PR ★CR SR CSR |
| 2010-10-01 | Lake Poway | 4667m | 17:24 | 3rd · 3rd on team | 123.6 | +0.094 | ★PR ★CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 16:19.4 | 26th · 3rd on team | 131.3 | +0.035 | PR CR SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4747m | 16:50 | 52nd · 3rd on team | 135.8 | +0.137 | PR CR SR CSR RSR |
| 2010-09-11 | Laguna Hills HS | 4828m | 16:41 | 6th · 3rd on team | 133.7 | +0.092 | CR SR CSR RSR |
| 2010-09-03 | West Hills HS | 3379m | 12:32 | 6th · 3rd on team | 114.6 | +0.039 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Guajome County Park - Summit Trail | 5000m | 16:51.1 | 14th · 12th on team | 135.9 | +0.067 | PR ★CR R SR CSR RSR |
| 2009-10-30 | Lake Poway | 4184m | 16:19 | 9th · 9th on team | 122.9 | +0.143 | ★PR ★CR SR CSR |
| 2009-10-23 | Kit Carson Park | 5000m | 17:45 | 23rd · 3rd on team | 132.6 | +0.091 | CR R CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 17:31.4 | 3rd · 1st on team | 131.8 | +0.067 | PR CR R SR CSR RSR |
| 2009-10-09 | Rancho Buena Vista High School | 5000m | 18:04 | 2nd · 2nd on team | 128.0 | +0.076 | PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 4425m | 17:04 | 4th · 4th on team | 122.5 | +0.114 | ★PR ★CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 16:36 | 3rd · 2nd on team | 130.1 | +0.035 | PR CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 17:43 | 34th · 2nd on team | 130.7 | +0.137 | PR CR R SR CSR RSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 17:34 | 2nd · 2nd on team | 128.0 | +0.092 | PR CR R SR CSR RSR |
| 2009-09-04 | West Hills HS | 3701m | 13:16 | 8th · 2nd on team | 125.4 | +0.077 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Kit Carson Park | 4988m | 19:09 | 23rd · 6th on team | 122.8 | +0.091 | ★PR ★CR R SR CSR RSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 5000m | 19:50 | 5th · 4th on team | 114.8 | +0.067 | PR CR SR CSR |
| 2008-10-03 | Lake Poway | 3701m | 15:04 | 3rd · 3rd on team | 113.4 | +0.107 | PR ★CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 18:26 | 5th · 5th on team | 116.9 | +0.035 | PR CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 19:33 | 62nd · 5th on team | 118.1 | +0.137 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | 94th CIF State T&F Champs Prelims 2012 | 1600m | 4:15.74 | 14th · 1st on team | 130.5 | -0.049 | ★PR SR RSR |
| 2012-05-26 | CIF San Diego Section Finals | 1600m | 4:20.45 | 3rd · 2nd on team | 128.8 | -0.043 | |
| 2012-05-26 | CIF San Diego Section Finals | 800m | 1:59.1 | 12th · 1st on team | 124.9 | -0.043 | |
| 2012-05-19 | CIF San Diego Section Prelims | 800m | 1:57.17 | 6th · 1st on team | 126.9 | -0.043 | |
| 2012-05-19 | CIF San Diego Section Prelims | 1600m | 4:19.6 | 6th · 1st on team | 129.3 | -0.043 | |
| 2012-05-11 | Palomar League Finals | 1600m | 4:27.62 | 12th · 4th on team | 125.4 | -0.043 | |
| 2012-05-11 | Palomar League Finals | 800m | 1:59.53 | 15th · 3rd on team | 124.4 | -0.043 | |
| 2012-05-11 | Palomar League Finals | 1600m | 4:19.17 | 2nd · 1st on team | 129.5 | -0.043 | PR SR |
| 2012-05-11 | Palomar League Finals | 800m | 1:56.89 | 3rd · 2nd on team | 127.2 | -0.043 | ★PR SR |
| 2012-05-08 | Palomar League Prelims | 1600m | 4:27.62 | 5th · 2nd on team | 125.4 | -0.043 | |
| 2012-05-08 | Palomar League Prelims | 800m | 1:59.53 | 7th · 1st on team | 124.4 | -0.043 | |
| 2012-04-27 | Escondido Invite | 1600m | 4:37.55 | 16th · 2nd on team | 120.7 | -0.043 | |
| 2012-04-21 | Mustang/east Hills Realty T&f Relays | 1500m | 4:03.5 | 1st · 1st on team | 126.3 | -0.051 | ★PR SR |
| 2012-04-11 | Westview vs. Poway | 800m | 1:59.2 | 2nd · 1st on team | 126.2 | -0.035 | PR SR RSR |
| 2012-04-11 | Westview vs. Poway | 1600m | 4:21.3 | 1st · 1st on team | 129.5 | -0.035 | PR SR RSR |
| 2012-03-28 | Torrey Pines vs Poway | 1600m | 4:31.57 | 1st · 1st on team | 124.7 | -0.033 | SR RSR |
| 2012-03-14 | Carlsbad/Poway Dual | 3200m | 10:00.68 | 3rd · 2nd on team | 122.4 | -0.033 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF San Diego Section Finals | 1600m | 4:25.44 | 15th · 1st on team | 126.2 | -0.043 | |
| 2011-05-21 | CIF San Diego Section Prelims | 1600m | 4:22.41 | 10th · 1st on team | 127.6 | -0.043 | PR SR RSR |
| 2011-05-13 | Palomar League Finals | 1600m | 4:25.53 | 9th · 1st on team | 127.4 | -0.033 | PR SR RSR |
| 2011-04-16 | Jaguar Invitational Morning Session | 400m | 52.69 | 11th · 2nd on team | — | -0.034 | ★PR SR |
| 2011-03-31 | Poway @ Torrey Pines | 1600m | 4:36.33 | 1st · 1st on team | 121.9 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 800m | 2:01.59 | 8th · 1st on team | — | — | |
| 2010-05-11 | Palomar League Prelims | 800m | 2:01.59 | 7th · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2010-05-06 | v. Poway | 1600m | 4:45 | 6th · 3rd on team | 117.9 | -0.036 | PR SR |
| 2010-04-22 | Race results → | 1600m | 4:45.7 | 9th · 6th on team | — | — | |
| 2010-04-17 | Jaguar Invitational | 800m | 2:06.64 | 29th · 3rd on team | 118.0 | -0.034 | PR SR RSR |
| 2010-04-15 | Poway V. Vista | 1600m | 4:49.8 | 5th · 5th on team | 116.2 | -0.032 | |
| 2010-03-11 | San Pasqual vs Poway | 1600m | 4:45.01 | 3rd · 3rd on team | 117.1 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Palomar League Finals | 800m | 2:06.77 | 27th · 5th on team | 118.1 | -0.033 | RSR |
| 2009-05-12 | Palomar League Prelims | 800m | 2:06.77 | 14th · 2nd on team | 118.1 | -0.033 | PR SR RSR |
| 2009-05-07 | RB @ Poway | 1600m | 5:03.61 | 1st · 1st on team | 112.3 | -0.022 | |
| 2009-05-02 | Race results → | 3200m | 10:35.76 | 6th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 800m | 2:08.47 | 9th · 2nd on team | — | — | PR SR |
| 2009-04-30 | Carlsbad @ Poway | 1600m | 5:00.67 | 1st · 1st on team | 113.3 | -0.022 | RSR |
| 2009-04-25 | Race results → | 1600m | 5:02.12 | 38th · 5th on team | — | — | |
| 2009-04-23 | Race results → | 1600m | 5:03 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:14.4 | 1st · 1st on team | — | — | |
| 2009-04-16 | Vista @ Poway | 1600m | 4:57.4 | 1st · 1st on team | 113.2 | -0.033 | PR SR RSR |
| 2009-04-16 | Vista @ Poway | 3200m | 11:56.5 | 5th · 5th on team | 102.0 | -0.033 | |
| 2009-04-04 | Race results → | 800m | 2:13.1 | 28th · 2nd on team | — | — | PR SR |
| 2009-04-02 | Poway @ El Camino | 1600m | 5:07.3 | 1st · 1st on team | 111.2 | -0.019 | PR SR RSR |
| 2009-04-02 | Poway @ El Camino | 800m | 2:17.9 | 1st · 1st on team | 110.0 | -0.019 | |
| 2009-03-26 | Race results → | 800m | 2:14.9 | 1st · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | 3200m | 11:09.63 | 1st · 1st on team | — | — | PR SR |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 1600m | 5:13.5 | 1st · 1st on team | 107.1 | -0.036 | |
| 2009-03-12 | San Pasqual at Poway | 1600m | 5:12 | 1st · 1st on team | 109.1 | -0.022 | PR SR RSR |
| 2009-03-12 | San Pasqual at Poway | 800m | 2:24.52 | 2nd · 2nd on team | 104.7 | -0.022 | PR SR |