Racecast

Katherine Laughlin

MICDS - Mary Institute Country Day (MO) · 12 · METROMO D3District 2 · Compare head to head

Athlete rating 119.4 2015 XC season
Best race 128.6 TF
Races 16
Seasons 4 2013 — 2016

RankedNation #14343·MO #302·MO D3 #81·METRO #8·Team #5 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 4 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 117.5

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 21:19.2 66th · 5th on team 119.8 +0.037 SR CSR RSR
2015-10-31 Spanish Lake Park 5000m 21:30.9 12th · 5th on team 118.8 +0.027 SR CSR RSR
2015-09-26 Jefferson Barracks Park 5000m 22:28.1 35th · 7th on team 113.7 +0.043 SR CSR RSR

2014 XC 123.5

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 20:42.3 45th · 4th on team 123.8 +0.037 ★CR CSR RSR
2014-11-01 Spanish Lake Park 5000m 20:25.9 6th · 4th on team 123.5 +0.027 ★PR ★CR SR CSR
2014-10-04 Oak Hills Golf Center 5000m 20:44 23rd · 3rd on team 123.7 +0.037 PR CR SR CSR RSR
2014-09-27 Jefferson Barracks Park 5000m 20:53.3 7th · 1st on team 123.5 +0.043 PR ★CR SR CSR RSR
2014-08-29 Arnold City Park 3218m 12:41 16th · 2nd on team 123.0 +0.015 ★PR ★CR SR CSR RSR

2013 XC 120.7

MICDS - Mary Institute Country Day (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Parkway Central High School 5000m 21:14 18th · 6th on team 120.7 +0.038 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.9

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Lutheran South Invitational 800m 2:34.74 10th · 2nd on team 119.9 -0.024 SR RSR

2014 TF 128.0

MICDS - Mary Institute Country Day (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Class 3 District 2 800m 2:24.82 4th · 1st on team 127.3 -0.024
2014-05-10 Lutheran South Invitational 800m 2:24.38 3rd · 1st on team 128.3 -0.024
2014-05-02 Eureka HS Invite 800m 2:23.07 6th · 1st on team 128.6 -0.034 ★PR ★R SR RSR

2013 TF 119.5

MICDS - Mary Institute Country Day (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Class 3 Sectional 1 800m 2:36.2 8th · 2nd on team 117.5 -0.026
2013-05-04 Lutheran South Invitational 800m 2:51.57 11th · 2nd on team — -0.024
2013-04-27 Marion Freeman Invitational - Finals 800m 2:31.93 3rd · 1st on team 121.4 -0.026 PR R SR RSR