Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:38.2 | 69th · 3rd on team | 125.4 | +0.003 | ★PR ★CR SR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 17:30 | 43rd · 6th on team | 123.3 | +0.033 | |
| 2009-11-05 | Landon School | 5000m | 17:50.7 | 6th · 4th on team | 122.4 | +0.050 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 18:24 | 12th · 6th on team | 122.4 | +0.077 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:11 | 29th · 6th on team | 120.6 | +0.049 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:51 | 48th · 3rd on team | 126.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:04.9 | 12th · 3rd on team | 125.5 | +0.033 | PR ★CR SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 17:08.8 | 17th · 5th on team | 124.6 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 17:09 | 23rd · 3rd on team | 126.0 | +0.033 | CR R CSR RSR |
| 2008-10-30 | Landon School | 5000m | 18:19 | 8th · 3rd on team | 119.5 | +0.050 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 18:10 | 13th · 5th on team | 123.7 | +0.077 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:05 | 65th · 4th on team | 124.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:34 | 78th · 3rd on team | 124.0 | +0.044 | ★CR R CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 17:49.5 | 26th · 5th on team | — | — | ★CR CSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 17:34 | 10th · 6th on team | 121.7 | +0.028 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 18:02.3 | 1st · 1st on team | 121.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 19:52.7 | 3rd · 2nd on team | 108.5 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 800m | 2:01.54 | 24th · 2nd on team | 121.2 | -0.046 | |
| 2010-06-19 | New Balance Nationals | 800m | 2:01.54 | 29th · 3rd on team | 121.2 | -0.046 | |
| 2010-05-15 | WCAC Championship | 1600m | 4:27.75 | 5th · 2nd on team | 124.8 | -0.045 | ★PR SR |
| 2010-05-08 | TJ Penultimate Experience | 400m | 54.29 | 9th · 1st on team | — | -0.037 | SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 800m | 1:56.43 | 2nd · 1st on team | 127.8 | -0.043 | ★PR ★R SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:38.09 | 21st · 2nd on team | 119.8 | -0.047 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:30.93 | 3rd · 1st on team | 124.0 | -0.034 | SR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:00.2 | 55th · 1st on team | 122.8 | -0.049 | |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 800m | 1:59.97 | 8th · 2nd on team | 124.8 | -0.045 | PR SR RSR |
| 2010-02-20 | Hoxton Invitational | 1000m | 2:40.3 | 1st · 1st on team | 121.8 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:01.3 | 14th · 2nd on team | 122.5 | -0.037 | PR SR |
| 2009-05-15 | Race results → | 1600m | 4:30.58 | 3rd · 2nd on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 400m | 53.91 | 11th · 1st on team | — | -0.037 | ★PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:35.68 | 9th · 2nd on team | 120.5 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:35.68 | 9th · 2nd on team | 121.3 | -0.043 | |
| 2009-04-18 | Race results → | 1600m | 4:37.47 | 12th · 1st on team | — | — | |
| 2009-03-28 | FSU Relays | 1600m | 4:34.17 | 7th · 2nd on team | 122.3 | -0.042 | |
| 2009-03-21 | Race results → | 800m | 2:03.2 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-08 | Jesuit Indoor Track Invitational | 1600m | 4:31.35 | 2nd · 1st on team | 125.2 | -0.036 | PR SR RSR |
| 2009-02-21 | Hoxton Invitational | 1000m | 2:41.2 | 2nd · 1st on team | 121.2 | -0.041 | PR SR RSR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 1000m | 2:46.84 | 4th · 1st on team | 117.8 | -0.036 | PR SR RSR |
| 2009-01-30 | Meet results → | Men's 1000 Meters | 2:44.47 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-01-14 | DCIAA Indoor Invitational | 3200m | 12:16.82 | 16th · 2nd on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 1600m | 4:35.48 | 3rd · 2nd on team | 121.6 | -0.045 | PR R SR RSR |
| 2008-05-17 | WCAC Championship | 3200m | 10:27.58 | 8th · 2nd on team | 116.1 | -0.045 | |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:38.64 | 10th · 2nd on team | 120.7 | -0.037 | PR SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 3200m | 10:24.56 | 10th · 1st on team | 117.1 | -0.043 | ★PR SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 4:48.5 | 9th · 1st on team | 116.3 | -0.043 | PR SR |
| 2008-02-02 | Race results → | 1mile | 4:51.7 | 13th · 1st on team | — | — | ★PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:54.78 | 40th · 2nd on team | 114.2 | -0.035 | PR SR RSR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 10:42.36 | 37th · 1st on team | 113.9 | -0.035 | PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 3200m | 10:57.71 | 24th · 1st on team | 110.7 | -0.045 | PR SR RSR |