Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake Fairfax | 5000m | 25:38 | 106th · 45th on team | 87.7 | +0.071 | ★CR ★R CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:56 | 499th · 28th on team | 87.5 | +0.039 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 24:20 | 372nd · 49th on team | 86.4 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 200m | 22.4 | 5th · 2nd on team | — | -0.036 | |
| 2010-05-15 | WCAC Championship | 200m | 22.37 | 4th · 1st on team | — | -0.036 | |
| 2010-05-15 | WCAC Championship | 100m | 11.23 | 8th · 2nd on team | — | -0.036 | |
| 2010-05-15 | WCAC Championship | 100m | 11.28 | 11th · 3rd on team | — | -0.036 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100m | 11.16 | 5th · 1st on team | — | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 200m | 22.28 | 1st · 1st on team | — | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 200m | 22.48 | 2nd · 2nd on team | — | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100m | 11.17 | 6th · 2nd on team | — | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 100m | 11.16 | 3rd · 1st on team | — | -0.033 | SR |
| 2010-04-30 | Draper Invitational - Day 1 | 200m | 22.28 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 100m | 11.6 | 1st · 1st on team | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 200m | 22.46 | 1st · 1st on team | — | -0.024 | |
| 2010-04-02 | Florida Relays | 100m | 11.19 | 27th · 1st on team | — | -0.037 | SR |
| 2010-03-14 | Nike Indoor Nationals | 200m | 22.7 | 32nd · 1st on team | — | -0.045 | |
| 2010-03-14 | Nike Indoor Nationals | 60m | 7.34 | 88th · 2nd on team | — | -0.045 | |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 200m | 22.8 | 4th · 1st on team | — | -0.039 | |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 200m | 23.03 | 9th · 2nd on team | — | -0.039 | |
| 2010-02-20 | Hoxton Invitational | 55m | 6.54 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2010-02-20 | Hoxton Invitational | 55m | 6.64 | 2nd · 2nd on team | — | -0.033 | |
| 2010-01-23 | Race results → | 60m | 7.19 | 9th · 2nd on team | — | — | PR SR |
| 2010-01-23 | Race results → | 60m | 7.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Race results → | 200m | 22.31 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 55m | 6.6 | 4th · 1st on team | — | -0.039 | PR SR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 55m | 6.65 | 6th · 2nd on team | — | -0.039 | |
| 2010-01-13 | DCIAA HS Indoor Invitational | 300m | 36.12 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 55m | 6.72 | 20th · 1st on team | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | 300m | 36.25 | 4th · 1st on team | — | -0.039 | PR SR |
| 2009-12-26 | PR Holiday Invitational | 55m | 6.62 | 1st · 1st on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 100m | 11.28 | 3rd · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 200m | 22.38 | 1st · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 100m | 11.25 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 200m | 22.83 | 7th · 2nd on team | — | — | |
| 2009-05-02 | 28th General Philip Draper Invitational | 200m | 22.42 | 5th · 2nd on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100m | 11.07 | 1st · 1st on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 100m | 11.26 | 3rd · 2nd on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 200m | 22.41 | 4th · 1st on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 200m | 22.42 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 100m | 11.07 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 100m | 11.26 | 3rd · 2nd on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 200m | 22.41 | 4th · 1st on team | — | -0.033 | PR SR |
| 2009-04-18 | Race results → | 100m | 11.3 | 4th · 1st on team | — | — | |
| 2009-04-08 | Race results → | 100m | 11.24 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-08 | Race results → | 200m | 22.76 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400m | 50.61 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 100m | 11.83 | 2nd · 1st on team | — | — | |
| 2009-03-21 | Race results → | 100m | 11.44 | 7th · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 100m | 11.64 | 12th · 2nd on team | — | — | |
| 2009-03-08 | Jesuit Indoor Track Invitational | 200m | 23.43 | 5th · 1st on team | — | -0.031 | SR |
| 2009-03-08 | Jesuit Indoor Track Invitational | 55m | 6.7 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2009-02-21 | Hoxton Invitational | 55m | 6.72 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 55m | 6.8 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 55m | 6.74 | 9th · 1st on team | — | -0.031 | PR SR |
| 2009-01-30 | Meet results → | Men's 55 Meters Preliminaries | 6.85 | 34th · 1st on team | — | — | |
| 2009-01-30 | Race results → | 300m | 37.73 | 18th · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 55m | 6.84 | 34th · 1st on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Men's 400 Meters | 54.15 | 31st · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 55m | 6.9 | 34th · 1st on team | — | -0.039 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 55m | 6.94 | 24th · 1st on team | — | -0.039 | SR |
| 2008-12-12 | Meet results → | Men's 55 Meters Preliminaries | 6.67 | 1st · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 200m | 23.7 | 18th · 3rd on team | — | -0.036 | |
| 2008-05-10 | TJ Penultimate Experience | 100m | 11.61 | 3rd · 1st on team | — | -0.032 | |
| 2008-05-10 | TJ Penultimate Experience | 200m | 23.38 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 100m | 11.6 | 27th · 3rd on team | — | -0.033 | PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 300m | 40.44 | 50th · 2nd on team | — | -0.028 | SR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 55m | 6.91 | 29th · 1st on team | — | -0.028 | PR SR |
| 2008-01-12 | Meet results → | Men's 55 Meters Preliminaries | 7.01 | 54th · 1st on team | — | — | PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 55m | 6.96 | 9th · 1st on team | — | -0.039 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 100m | 11.86 | 20th · 1st on team | — | — | PR SR |
| 2007-05-12 | TJ Penultimate Experience | 100m | 12.16 | 34th · 1st on team | — | -0.032 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 100m | 12.25 | 36th · 2nd on team | — | -0.033 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 200m | 24.28 | 37th · 1st on team | — | -0.031 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 100m | 12.14 | 30th · 1st on team | — | -0.031 | PR SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 55m | 7.09 | 14th · 1st on team | — | -0.031 | PR SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 300m | 40.26 | 11th · 1st on team | — | -0.031 | PR SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 55m | 7.23 | 17th · 2nd on team | — | -0.031 | |
| 2007-01-05 | Race results → | 300m | 43.73 | 30th · 3rd on team | — | — | PR SR |