Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:13.2 | 15th · 1st on team | 121.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 18:36 | 24th · 6th on team | 116.1 | +0.033 | |
| 2009-11-05 | Landon School | 5000m | 18:15.8 | 11th · 8th on team | 119.6 | +0.050 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 18:42 | 1st · 1st on team | 120.4 | +0.077 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:54.7 | 60th · 2nd on team | 120.7 | +0.037 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:33 | 16th · 2nd on team | 121.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:56 | 48th · 9th on team | 119.6 | +0.033 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 18:38 | 25th · 8th on team | 116.1 | +0.033 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 19:22 | 7th · 7th on team | 116.2 | +0.077 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:53.4 | 9th · 4th on team | 121.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:05 | 70th · 4th on team | 117.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:39 | 127th · 5th on team | 116.9 | +0.044 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 18:49.7 | 13th · 6th on team | 116.2 | +0.049 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:36 | 44th · 9th on team | 113.4 | +0.013 | PR CR SR CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 19:45.1 | 2nd · 1st on team | 109.2 | +0.028 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 19:32.4 | 16th · 2nd on team | 115.7 | +0.069 | ★CR R CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:54 | 27th · 2nd on team | 113.3 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 21:43.9 | 42nd · 23rd on team | 101.0 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals | 800m | 1:59.79 | 27th · 2nd on team | 123.0 | -0.046 | |
| 2010-06-19 | New Balance Nationals Outdoors | 800m | 1:59.79 | 22nd · 1st on team | 123.0 | -0.046 | |
| 2010-05-15 | WCAC Championship | 800m | 1:57.23 | 3rd · 2nd on team | 126.6 | -0.045 | |
| 2010-05-07 | Southern Track Classic | 800m | 1:59.96 | 10th · 1st on team | 124.5 | -0.037 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 800m | 1:58.33 | 4th · 2nd on team | 125.7 | -0.043 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 1:57.07 | 4th · 2nd on team | 126.6 | -0.047 | ★PR ★R SR RSR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:00.25 | 56th · 2nd on team | 122.8 | -0.049 | PR SR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 800m | 2:01.12 | 9th · 3rd on team | 123.6 | -0.045 | PR R SR RSR |
| 2010-02-20 | Hoxton Invitational | 1000m | 2:40.8 | 2nd · 2nd on team | 121.4 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:02.22 | 15th · 3rd on team | 121.6 | -0.037 | |
| 2009-05-15 | Race results → | 800m | 2:01.94 | 8th · 2nd on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:03.15 | 6th · 1st on team | 121.6 | -0.037 | PR R SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:46.78 | 9th · 1st on team | 117.4 | -0.040 | ★PR SR RSR |
| 2009-04-08 | Race results → | 3200m | 10:55.7 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 1600m | 4:50.8 | 15th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Charger Track Classic | 1600m | 5:10.16 | 17th · 2nd on team | 107.7 | -0.040 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:12.17 | 18th · 2nd on team | 107.1 | -0.037 | PR SR RSR |