Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:44.4 | 78th · 4th on team | 123.9 | -0.031 | ★CR SR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 17:34 | 47th · 7th on team | 121.9 | -0.007 | |
| 2009-11-05 | Landon School | 5000m | 17:44.6 | 5th · 3rd on team | 122.0 | +0.008 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 17:54 | 5th · 2nd on team | 124.8 | +0.035 | ★CR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:01 | 23rd · 3rd on team | 120.8 | +0.009 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:00 | 60th · 5th on team | 123.7 | -0.023 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:13.4 | 16th · 5th on team | 123.4 | -0.007 | ★CR SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 17:47.9 | 34th · 7th on team | 113.2 | -0.066 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 17:15 | 28th · 5th on team | 124.3 | -0.007 | CR CSR |
| 2008-10-30 | Landon School | 5000m | 18:18 | 7th · 2nd on team | 118.5 | +0.008 | CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 18:09 | 12th · 4th on team | 122.8 | +0.035 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:32 | 26th · 2nd on team | 127.8 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:16 | 49th · 2nd on team | 124.4 | -0.003 | ★CR R SR CSR RSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 17:28 | 9th · 5th on team | 121.3 | -0.010 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 17:28.5 | 24th · 1st on team | 124.2 | +0.009 | ★CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:00 | 14th · 1st on team | 123.2 | -0.023 | PR CR R SR CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 18:19.8 | 7th · 1st on team | 116.6 | -0.010 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Landon School | 5000m | 18:12.2 | 18th · 8th on team | 120.8 | +0.008 | PR CR R SR CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:45 | 19th · 1st on team | 113.4 | -0.023 | PR CR R SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 21:45 | 44th · 25th on team | 96.3 | -0.047 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 400m | 54.83 | 15th · 2nd on team | — | -0.037 | ★PR SR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:01.98 | 75th · 3rd on team | 121.0 | -0.049 | SR RSR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 800m | 2:07.51 | 14th · 4th on team | 117.4 | -0.045 | SR |
| 2010-02-20 | Hoxton Invitational | 1600m | 4:45.2 | 1st · 1st on team | 118.3 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:08.58 | 23rd · 5th on team | 115.6 | -0.037 | |
| 2009-06-06 | MileStat.com Elite Track Gala | 2ksteeple | 6:49.41 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 4:30.92 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 3200m | 9:56.99 | 6th · 3rd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 400m | 55.41 | 24th · 2nd on team | — | -0.037 | PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 10:24.48 | 18th · 2nd on team | 115.3 | -0.043 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 800m | 2:00.48 | 5th · 2nd on team | 122.6 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 10:24.48 | 18th · 2nd on team | 116.0 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 800m | 2:00.48 | 5th · 2nd on team | 123.4 | -0.043 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 4:39.95 | 13th · 2nd on team | — | — | |
| 2009-04-08 | Race results → | 400m | 59.47 | 23rd · 4th on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3200m | 10:21.19 | 6th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:05.56 | 11th · 2nd on team | — | — | PR SR |
| 2009-03-28 | FSU Relays | 1600m | 4:39.22 | 10th · 3rd on team | 120.0 | -0.042 | |
| 2009-03-21 | Race results → | 3200m | 10:01.1 | 1st · 1st on team | — | — | |
| 2009-03-08 | Jesuit Indoor Track Invitational | 800m | 2:05.96 | 4th · 3rd on team | 120.0 | -0.036 | PR SR |
| 2009-02-21 | Hoxton Invitational | 1600m | 4:36.84 | 1st · 1st on team | 122.0 | -0.041 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 3200m | 9:57.45 | 4th · 1st on team | 123.0 | -0.036 | PR SR RSR |
| 2009-01-30 | Meet results → | Men's 1600 Meters | 4:44.47 | 25th · 2nd on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 3200m | 10:28.28 | 29th · 1st on team | — | — | |
| 2009-01-14 | DCIAA Indoor Invitational | 3200m | 10:18.88 | 2nd · 1st on team | 117.6 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 3200m | 10:16 | 5th · 1st on team | 118.2 | -0.045 | PR SR |
| 2008-05-17 | WCAC Championship | 1600m | 4:53.15 | 15th · 3rd on team | 114.3 | -0.045 | |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:06.38 | 15th · 3rd on team | 118.5 | -0.037 | PR SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:41.82 | 11th · 3rd on team | 119.4 | -0.037 | PR SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 3200m | 10:40.97 | 14th · 2nd on team | 114.1 | -0.043 | RSR |
| 2008-02-02 | Race results → | 3200m | 10:28.55 | 7th · 1st on team | — | — | PR SR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 11:02.39 | 45th · 2nd on team | 110.4 | -0.035 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 10:59.5 | 11th · 3rd on team | — | — | |
| 2007-05-12 | TJ Penultimate Experience | 3200m | 10:53.1 | 24th · 2nd on team | 111.7 | -0.037 | PR SR |
| 2007-04-28 | Charger Track Classic | 1600m | 4:56.41 | 9th · 1st on team | 112.7 | -0.040 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 11:25.16 | 48th · 3rd on team | 106.3 | -0.037 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:05.11 | 14th · 1st on team | 109.6 | -0.037 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 11:43.66 | 40th · 2nd on team | 103.6 | -0.045 | PR SR RSR |