Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:44.5 | 122nd · 5th on team | 122.8 | -0.031 | ★CR CSR |
| 2010-11-20 | Van Cortlandt Park | 4000m | 13:40.9 | 10th · 4th on team | 119.2 | -0.026 | ★PR ★CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 16:40 | 20th · 5th on team | 126.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 17:50 | 8th · 4th on team | 119.4 | +0.002 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:53 | 44th · 3rd on team | 121.2 | +0.009 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:05 | 42nd · 4th on team | 123.0 | -0.023 | ★CR SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 17:57 | 13th · 6th on team | 116.6 | -0.029 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:09 | 17th · 5th on team | 120.4 | +0.032 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 17:24.8 | 34th · 5th on team | 120.8 | -0.007 | SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:55 | 56th · 6th on team | 117.0 | -0.023 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:53.1 | 94th · 7th on team | 122.8 | -0.031 | PR CR SR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:54 | 18th · 3rd on team | 126.7 | -0.007 | PR CR ★R SR CSR RSR |
| 2009-11-05 | Landon School | 5000m | 17:54.9 | 8th · 6th on team | 120.8 | +0.008 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 18:00 | 7th · 4th on team | 124.1 | +0.035 | CR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 22:57 | 70th · 4th on team | — | +0.009 | CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:17.4 | 21st · 1st on team | 123.5 | -0.005 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:31.1 | 30th · 7th on team | 121.4 | -0.007 | CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 17:30.5 | 29th · 6th on team | 115.1 | -0.066 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 17:24 | 1st · 1st on team | 123.2 | -0.007 | CR CSR |
| 2008-10-30 | Landon School | 5000m | 18:29 | 13th · 7th on team | 117.3 | +0.008 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 18:31 | 1st · 1st on team | 120.4 | +0.035 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:01.8 | 29th · 5th on team | 126.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:32 | 25th · 1st on team | 120.5 | -0.023 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:45 | 35th · 2nd on team | 121.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 17:48.6 | 2nd · 2nd on team | 120.9 | — | PR ★CR R SR CSR RSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 17:52 | 2nd · 1st on team | 118.6 | -0.010 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:11.5 | 10th · 1st on team | 113.1 | +0.009 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:04 | 20th · 1st on team | 115.9 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-23 | Race results → | 1mile | 4:56.77 | 32nd · 2nd on team | — | — | ★PR SR |