Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:45.1 | 77th · 1st on team | 116.7 | -0.023 | ★CR CSR |
| 2010-11-20 | Van Cortlandt Park | 4000m | 14:37.3 | 5th · 1st on team | 113.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:40 | 4th · 1st on team | 121.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 18:48 | 22nd · 7th on team | 114.5 | +0.015 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:04 | 104th · 7th on team | 115.1 | +0.023 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:57 | 124th · 7th on team | 118.2 | -0.013 | CSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 18:15 | 17th · 7th on team | 116.4 | -0.013 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:33 | 25th · 7th on team | 115.9 | +0.044 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 17:46.3 | 50th · 6th on team | 119.8 | +0.007 | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:41 | 107th · 7th on team | 113.2 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 18:32 | 20th · 5th on team | 117.0 | +0.007 | |
| 2009-10-31 | Lake Fairfax | 5000m | 18:59 | 3rd · 3rd on team | 119.0 | +0.048 | CSR |
| 2009-10-17 | Meadowood Park | 5000m | 18:20 | 83rd · 5th on team | 117.6 | +0.006 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:50 | 23rd · 3rd on team | 119.0 | -0.013 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 18:32 | 1st · 1st on team | 116.2 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 18:06 | 14th · 4th on team | 120.0 | +0.007 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 18:49 | 3rd · 3rd on team | 119.8 | +0.048 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:41 | 50th · 6th on team | 123.0 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:49 | 49th · 3rd on team | 119.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:44 | 145th · 6th on team | 115.9 | +0.009 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:29 | 16th · 4th on team | 112.8 | +0.023 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:05 | 46th · 3rd on team | 110.9 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:50.5 | 20th · 2nd on team | 115.9 | -0.040 | ★PR SR RSR |
| 2009-04-08 | Race results → | 1600m | 4:58.5 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:01.74 | 25th · 2nd on team | — | — | PR SR |
| 2009-03-28 | FSU Relays | 3200m | 10:48.26 | 33rd · 3rd on team | 112.0 | -0.042 | RSR |
| 2009-03-21 | Race results → | 3200m | 10:38.6 | 13th · 3rd on team | — | — | ★PR SR |
| 2009-01-14 | DCIAA Indoor Invitational | 1000m | 3:04.09 | 13th · 2nd on team | 105.7 | -0.045 | ★PR SR RSR |