Racecast

Austin Ridenour

Westfall (OH) · 12 · SCIOTO VALLEYOH D3District XC · Compare head to head

Athlete rating 108.7 2015 TF season
Best race 110.0 TF
Races 20
Seasons 3 2013 — 2015

RankedNation #51557·OH #2382·OH D3 #950·SCIOTO VALLEY #22·Team #5 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 13 races in 2014

Cross Country

2014 XC 98.5

Westfall (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 University of Rio Grande 5000m 20:56.1 68th · 6th on team 98.7 -0.022 ★CR CSR
2014-10-11 Southeastern HS 5000m 20:38 38th · 5th on team 100.5 -0.019 R RSR
2014-10-04 Unioto HS 5000m 19:45.4 103rd · 5th on team 99.7 -0.064 ★PR ★CR SR CSR
2014-09-27 London Country Club 5000m 21:06.3 143rd · 6th on team 99.7 -0.015 ★CR CSR
2014-09-20 Lancaster HS 5000m 21:12.4 127th · 5th on team 99.5 -0.009 ★CR CSR
2014-09-13 Southeastern HS 5000m 20:23.2 75th · 6th on team 100.3 -0.019 PR ★CR R SR CSR RSR
2014-09-06 Zane Trace HS 5000m 21:00.7 56th · 5th on team 99.6 -0.006 PR ★CR R SR CSR RSR
2014-08-30 Ohio Christian University 5000m 21:29.7 105th · 5th on team 97.6 -0.022 PR ★CR R SR CSR RSR
2014-08-23 Wilmington College 5000m 22:11.6 237th · 6th on team 90.5 -0.050 PR ★CR R SR CSR RSR

2013 XC 80.3

Westfall (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Unioto HS 5000m 24:24.3 123rd · 11th on team 81.8 -0.064 PR CR SR CSR
2013-09-14 Southeastern HS 5000m 24:49.1 143rd · 13th on team 83.6 -0.019 PR CR SR CSR
2013-09-07 Zane Trace HS 5000m 25:33.6 74th · 12th on team 83.8 -0.006 PR CR R SR CSR RSR
2013-08-31 Ohio Christian University 5000m 26:46.2 163rd · 13th on team 77.3 -0.022 PR ★CR R SR CSR RSR
2013-08-24 Wilmington College 5000m 26:58.6 340th · 13th on team 75.2 -0.050 PR CR R SR CSR RSR

Track & Field

2015 TF 107.8

Westfall (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 D2 Washington Court House 800m 2:15.74 12th · 1st on team 110.0 -0.044 ★PR ★R SR RSR
2015-05-15 Scioto Valley Conference 800m 2:19.04 9th · 1st on team 107.9 -0.041 PR R SR RSR
2015-04-24 Logan Elm Invitational 800m 2:20.3 8th · 1st on team 107.2 -0.036 R RSR
2015-04-17 Ashville Kiwanis Invitational 800m 2:19.95 10th · 1st on team 106.1 -0.050 PR R SR RSR

2014 TF —

Westfall (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-01 Logan Elm Quad vs BC, FU, WF 800m 2:51.4 15th · 4th on team — -0.036 PR SR
2014-04-01 Logan Elm Quad vs BC, FU, WF 1600m 6:27 14th · 3rd on team — -0.036 ★PR SR