Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Plantes Ferry | 5000m | 18:33 | 27th · 2nd on team | 118.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | John A. Finch Arboretum | 5000m | 19:36 | 75th · 2nd on team | 116.8 | +0.077 | ★CR R CSR RSR |
| 2011-10-01 | Lake Roosevelt National Recreation Area | 5000m | 19:23 | 22nd · 2nd on team | 112.1 | +0.025 | ★CR SR CSR RSR |
| 2011-09-17 | Farragut State Park | 5000m | 19:52.4 | 35th · 2nd on team | 110.7 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Lake Roosevelt National Recreation Area | 5000m | 21:11 | 52nd · 4th on team | 103.8 | +0.025 | CR CSR |
| 2010-09-18 | Farragut State Park | 5000m | 20:02.5 | 55th · 1st on team | 108.8 | +0.040 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 19:07 | 15th · 1st on team | 113.9 | +0.008 | PR ★CR SR CSR |
| 2009-10-17 | Lake Roosevelt National Recreation Area | 5000m | 21:25 | 51st · 1st on team | 102.6 | +0.025 | CR CSR |
| 2009-10-10 | John A. Finch Arboretum | 5000m | 19:46 | 53rd · 1st on team | 116.7 | +0.077 | PR CR R SR CSR RSR |
| 2009-09-19 | Farragut State Park | 5000m | 20:24.5 | 64th · 1st on team | 109.8 | +0.040 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Dover Bay | 5000m | 19:55 | 44th · 3rd on team | 106.7 | -0.012 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 1A CTL/NEA Bi-Districts | 3200m | 10:34.98 | 9th · 1st on team | 116.3 | -0.031 | |
| 2012-05-12 | 1A NEA Districts | 3200m | 10:33.7 | 4th · 1st on team | 117.6 | -0.018 | ★PR SR RSR |
| 2012-05-05 | Newport Invite | 3200m | 10:55.74 | 2nd · 1st on team | 113.3 | -0.019 | |
| 2012-05-05 | Newport Invite | 1600m | 5:07.73 | 6th · 2nd on team | 112.1 | -0.019 | |
| 2012-05-02 | Nea Newport @ Colville | 3200m | 10:50.6 | 3rd · 1st on team | 114.3 | -0.017 | |
| 2012-04-28 | Riverside Invitational | 3200m | 10:39 | 15th · 1st on team | 115.8 | -0.022 | PR SR |
| 2012-04-25 | NEA Freeman vs Newport | 3200m | 11:09 | 1st · 1st on team | 111.4 | -0.019 | |
| 2012-04-25 | NEA Freeman vs Newport | 1600m | 5:20 | 1st · 1st on team | 107.3 | -0.019 | |
| 2012-04-21 | Priest River Invite | 3200m | 10:56.07 | 1st · 1st on team | 112.8 | -0.024 | |
| 2012-04-21 | Priest River Invite | 1600m | 5:11.18 | 4th · 2nd on team | 109.8 | -0.024 | |
| 2012-04-14 | Undeberg Invitational | 3200m | 10:43.7 | 7th · 1st on team | 116.4 | -0.011 | PR SR RSR |
| 2012-04-11 | Nea Chewelah @ Newport | 3200m | 11:27 | 1st · 1st on team | 108.5 | -0.019 | |
| 2012-03-30 | 7th Annual Dan Birdsell Invite | 3200m | 11:04.3 | 5th · 1st on team | 112.6 | -0.025 | SR RSR |
| 2012-03-30 | 7th Annual Dan Birdsell Invite | 1600m | 5:09.8 | 15th · 2nd on team | 111.2 | -0.025 | |
| 2012-03-28 | Newport Vs Riverside | 3200m | 11:26.19 | 2nd · 2nd on team | 108.4 | -0.022 | SR RSR |
| 2012-03-28 | Newport Vs Riverside | 1600m | 5:07.68 | 4th · 2nd on team | 111.5 | -0.022 | SR RSR |
| 2012-02-04 | Meet results → | Men's Mile | 5:16.7 | 82nd · 47th on team | — | — | |
| 2012-01-13 | Meet results → | Men's 3000 Meters | 10:49.34 | 12th · 4th on team | — | — | ★PR SR |
| 2012-01-13 | Meet results → | Men's Mile | 5:16.59 | 31st · 16th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Riverside Invitational | 1600m | 5:28 | 44th · 2nd on team | 104.3 | -0.022 | |
| 2011-04-23 | Priest River Invite | 3200m | 11:03.8 | 2nd · 2nd on team | 112.1 | -0.017 | PR SR RSR |
| 2011-04-23 | Priest River Invite | 1600m | 5:29 | 10th · 2nd on team | 104.4 | -0.017 | |
| 2011-04-19 | Newport at Lakeside | 3200m | 11:30.4 | 3rd · 2nd on team | 107.7 | -0.018 | |
| 2011-04-19 | Newport at Lakeside | 1600m | 5:17 | 6th · 2nd on team | 108.3 | -0.018 | |
| 2011-04-13 | Chewelah @ Newport | 1600m | 5:07 | 2nd · 2nd on team | 111.7 | -0.019 | SR RSR |
| 2011-04-13 | Chewelah @ Newport | 3200m | 11:25.4 | 2nd · 2nd on team | 108.2 | -0.019 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 3000m | 10:45.04 | 13th · 1st on team | 106.0 | -0.035 | ★PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 4:48.29 | 13th · 1st on team | 109.0 | -0.035 | ★PR SR |
| 2011-03-29 | Newport @ Riverside | 3200m | 11:27.5 | 3rd · 2nd on team | 108.0 | -0.022 | |
| 2011-03-29 | Newport @ Riverside | 1600m | 5:10.2 | 4th · 2nd on team | 110.4 | -0.022 | SR RSR |
| 2011-03-19 | West Valley Invitational | 3200m | 11:11 | 23rd · 1st on team | 110.0 | -0.027 | SR RSR |
| 2011-03-19 | West Valley Invitational | 1600m | 5:15 | 44th · 2nd on team | 108.1 | -0.027 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:18.04 | 16th · 1st on team | — | — | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 3200m | 11:18.04 | 16th · 1st on team | 107.0 | -0.036 | |
| 2010-05-22 | NEA District Meet | 3200m | 11:11.5 | 2nd · 1st on team | 111.1 | -0.009 | |
| 2010-05-07 | Newport Relays | 1600m | 5:05 | 1st · 1st on team | 111.6 | -0.019 | |
| 2010-04-30 | Race results → | 3200m | 11:06.6 | 11th · 1st on team | — | — | PR SR |
| 2010-04-30 | Race results → | 1600m | 5:00.3 | 11th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Rasmussen Invitational | 1600m | 5:21.08 | 27th · 1st on team | 106.4 | -0.023 | |
| 2010-04-24 | Rasmussen Invitational | 3200m | 11:12.1 | 21st · 1st on team | 110.3 | -0.023 | |
| 2010-04-20 | Newport vs Lakeside | 1600m | 5:03 | 2nd · 1st on team | 112.8 | -0.018 | PR SR RSR |
| 2010-04-20 | Newport vs Lakeside | 800m | 2:31 | 1st · 1st on team | 100.2 | -0.018 | ★PR SR |
| 2010-04-20 | Newport vs Lakeside | 3200m | 11:30 | 1st · 1st on team | 108.2 | -0.018 | |
| 2010-03-27 | Race results → | 3200m | 11:09.39 | 10th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1600m | 5:05.14 | 10th · 1st on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 11:08.16 | 22nd · 8th on team | — | — | PR SR |
| 2010-01-16 | WSU Indoor Open | 1mile | 5:44.32 | 10th · 1st on team | 99.6 | -0.021 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 11:24.01 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-05 | Race results → | 1600m | 5:30.4 | 3rd · 3rd on team | — | — | PR SR |
| 2009-05-05 | Race results → | 3200m | 11:50.8 | 3rd · 3rd on team | — | — | |
| 2009-04-28 | Lakeside@freeman | 3200m | 12:08 | 2nd · 2nd on team | 103.7 | -0.009 | |
| 2009-04-28 | Lakeside@freeman | 1600m | 5:36.4 | 3rd · 3rd on team | 103.6 | -0.009 | |
| 2009-04-25 | Riverside Invitational | 3200m | 11:27.7 | 24th · 3rd on team | 107.2 | -0.022 | PR R SR RSR |
| 2009-04-21 | Race results → | 3200m | 12:05 | 3rd · 3rd on team | — | — | |
| 2009-04-21 | Race results → | 1600m | 5:36 | 4th · 4th on team | — | — | PR SR |
| 2009-04-14 | Race results → | 3200m | 12:07.9 | 6th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 3200m | 11:52.17 | 14th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Ray Cross Invitational | 3200m | 12:07.5 | 12th · 2nd on team | 101.1 | -0.031 | PR SR RSR |
| 2009-03-21 | West Valley Invite | 1600m | 5:40.4 | 28th · 3rd on team | 99.2 | -0.027 | PR SR RSR |
| 2009-03-21 | West Valley Invite | 3200m | 12:37.7 | 9th · 2nd on team | 96.7 | -0.027 | PR SR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 11:41.92 | 23rd · 2nd on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's Mile | 5:46.13 | 42nd · 2nd on team | — | — | PR SR |