Racecast

Alyssa Harris

Millville Senior (NJ) · 12 · CALNJ D4NJSIAA SOUTH D4CUMBERLAND · Compare head to head

Athlete rating 125.6 2011 TF season
Best race 130.4 TF
Races 11
Seasons 4 2008 — 2011

RankedNation #5640·NJ #224·NJ D4 #78·NJSIAA SOUTH #38·NJSIAA SOUTH D4 #24·CAL #5·Team #1 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 3 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 119.3

Millville Senior (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Delsea HS 5000m 21:53 63rd · 4th on team 113.9 -0.002 CSR
2010-10-02 Holmdel Park 5000m 20:50 16th · 1st on team 124.7 +0.039 SR CSR RSR

2009 XC 124.4

Millville Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Delsea HS 5000m 20:27.9 34th · 1st on team 122.4 -0.002 ★CR CSR
2009-10-03 Holmdel Park 5000m 20:27 17th · 1st on team 126.3 +0.039 ★PR ★CR SR CSR RSR

2008 XC 115.8

Millville Senior (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 22:51 116th · 4th on team 115.8 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 125.6

Millville Senior (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-08 South Jersey Track Coaches (Large School) 800m 2:25.08 2nd · 1st on team 125.6 -0.033 ★PR SR RSR
2010-12-20 SJTCA Meet 300m 45.2 5th · 1st on team — -0.033 ★PR SR

2010 TF 116.4

Millville Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA South Group 4 State Sectionals 3200m 12:29.54 23rd · 1st on team 116.4 -0.041 SR RSR

2009 TF 127.5

Millville Senior (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Group IV Championships 3200m 11:53.52 16th · 2nd on team 123.7 -0.041
2009-05-23 Race results → 1600m 5:18.99 7th · 2nd on team 128.6 — ★PR R SR RSR
2009-05-23 Race results → 3200m 11:21.92 4th · 1st on team 130.4 — ★PR ★R SR RSR