Racecast

Kian Alden

Nathan Hale (WA) · 11 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 110.2 2010 XC season
Best race 110.7 XC
Races 33
Seasons 3 2008 — 2010

RankedNation #49025·WA #1985·WA D2A #1727·METRO #134·Team #21 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 17 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 108.4

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 19:21 46th · 12th on team 108.9 +0.017
2010-10-21 Lower Woodland 5000m 19:10.3 41st · 10th on team 110.1 +0.017
2010-10-13 Lower Woodland 5000m 19:05.1 40th · 12th on team 110.7 +0.017 ★CR ★R CSR RSR
2010-10-09 Carmichael MS 4828m 19:04.4 41st · 5th on team 106.1 +0.027 ★CR CSR
2010-10-06 Lincoln Park 5000m 19:22 25th · 13th on team 107.2 +0.006 ★CR CSR
2010-10-02 Cedarcrest Golf Course 5000m 18:52.3 21st · 2nd on team 109.0 -0.001 ★PR ★CR SR CSR
2010-09-30 Lower Woodland 5000m 19:13.9 17th · 14th on team 110.3 +0.017 PR CR R SR CSR RSR
2010-09-18 Salt Creek Park 4828m 17:53.1 16th · 5th on team 109.6 -0.014 ★PR ★CR R SR CSR RSR
2010-09-15 Lower Woodland 5000m 20:03 28th · 13th on team 105.2 +0.017 PR CR SR CSR
2010-09-09 Burke Gilman Trail 3218m 11:57 16th · 16th on team 106.4 +0.003 ★PR ★CR SR CSR RSR

2009 XC 99.6

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lower Woodland 5000m 20:19 55th · 13th on team 104.0 +0.017 PR CR R SR CSR RSR
2009-10-14 Lower Woodland 5000m 20:57 45th · 18th on team 102.4 +0.017
2009-10-10 Carmichael MS 4828m 19:50 166th · 13th on team 103.1 +0.027 PR CR R SR CSR RSR
2009-10-07 Battle Point Park 5000m 21:52 51st · 21st on team 97.2 +0.012 ★CR CSR
2009-10-02 Lower Woodland 5000m 20:34 29th · 19th on team 102.6 +0.017 CR R CSR RSR
2009-09-26 Lake Sammamish State Park 5000m 20:20.7 61st · 6th on team 102.2 -0.000 PR ★CR R SR CSR RSR
2009-09-19 Salt Creek Park 4828m 19:57.4 57th · 5th on team 100.2 -0.014 PR CR R SR CSR RSR
2009-09-16 Lower Woodland 5000m 23:05 55th · 23rd on team 92.6 +0.017 SR CSR RSR
2009-09-10 Burke Gilman Trail 3218m 14:02 26th · 26th on team 91.7 +0.003 PR CR SR CSR RSR

2008 XC 89.7

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lower Woodland 5000m 22:25 141st · 20th on team 94.4 +0.017 PR CR R SR CSR RSR
2008-10-15 Lower Woodland 5000m 23:43 62nd · 29th on team 89.2 +0.017 CR CSR
2008-10-11 Carmichael MS 4828m 21:58 203rd · 8th on team 94.4 +0.027 PR CR R SR CSR RSR
2008-10-08 Battle Point Park 5000m 23:36 46th · 26th on team 89.7 +0.012 PR CR R SR CSR RSR
2008-10-03 Lower Woodland 5000m 24:24 46th · 28th on team 86.6 +0.017 PR CR R SR CSR RSR
2008-09-27 Cedarcrest Golf Course 5000m 24:50.3 130th · 14th on team 84.0 -0.001 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 105.7

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 Stidham Twilight 1600m 5:16.5 1st · 1st on team 106.9 -0.029
2010-05-06 Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names 1600m 5:11.8 6th · 4th on team 108.6 -0.029 ★PR R SR RSR
2010-04-29 Race results → 800m 2:21.2 17th · 6th on team 106.6 — ★PR R SR RSR
2010-04-22 Race results → 800m 2:22.2 6th · 4th on team 105.9 — PR R SR RSR
2010-04-15 Race results → 800m 2:24.7 14th · 5th on team 104.0 —
2010-04-08 Nathan Hale vs Bainbridge vs Cleveland 1600m 5:25.5 8th · 4th on team 104.4 -0.029
2010-03-25 Race results → 1600m 5:24.1 6th · 3rd on team 104.6 — PR R SR RSR
2010-03-18 Nathan Hale Jamboree 800m 2:23.8 9th · 4th on team 104.4 -0.029 PR R SR RSR