Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Lake Sammamish State Park | 5000m | 18:56 | 66th · 8th on team | 108.5 | -0.000 | ★CR SR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 19:46 | 84th · 13th on team | 105.8 | +0.017 | |
| 2011-10-12 | Lower Woodland | 5000m | 19:44.8 | 62nd · 17th on team | 106.3 | +0.017 | SR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 19:38.3 | 48th · 9th on team | 104.0 | +0.027 | CSR |
| 2011-09-29 | Lower Woodland | 5000m | 20:54.3 | 35th · 21st on team | 101.3 | +0.017 | |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 19:49.8 | 95th · 7th on team | 105.2 | -0.000 | CR SR CSR |
| 2011-09-17 | Salt Creek Park | 4828m | 17:52 | 5th · 2nd on team | 109.1 | -0.014 | SR CSR RSR |
| 2011-09-14 | Lower Woodland | 5000m | 20:33.7 | 79th · 19th on team | 101.7 | +0.017 | SR CSR |
| 2011-09-08 | Burke Gilman Trail | 3218m | 12:23 | 18th · 18th on team | 104.0 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 19:57 | 61st · 15th on team | 105.6 | +0.017 | |
| 2010-10-21 | Lower Woodland | 5000m | 18:34.4 | 19th · 4th on team | 113.7 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 21:04 | 89th · 25th on team | 100.3 | +0.017 | |
| 2010-10-09 | Carmichael MS | 4828m | 18:37.1 | 28th · 4th on team | 108.7 | +0.027 | ★CR CSR |
| 2010-10-06 | Lincoln Park | 5000m | 21:22 | 61st · 26th on team | 97.2 | +0.006 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 19:27.4 | 50th · 4th on team | 105.7 | -0.001 | ★CR CSR |
| 2010-09-30 | Lower Woodland | 5000m | 18:42.8 | 11th · 9th on team | 113.3 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 17:35.8 | 12th · 3rd on team | 111.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | Lower Woodland | 5000m | 19:11 | 14th · 7th on team | 110.0 | +0.017 | PR CR SR CSR RSR |
| 2010-09-09 | Burke Gilman Trail | 3218m | 11:34 | 8th · 8th on team | 110.0 | +0.003 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 20:27 | 57th · 14th on team | 103.3 | +0.017 | |
| 2009-10-14 | Lower Woodland | 5000m | 20:43 | 42nd · 16th on team | 103.5 | +0.017 | |
| 2009-10-10 | Carmichael MS | 4828m | 18:59 | 109th · 8th on team | 107.8 | +0.027 | PR CR R SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 21:44 | 49th · 20th on team | 97.8 | +0.012 | ★CR CSR |
| 2009-10-02 | Lower Woodland | 5000m | 20:25 | 28th · 18th on team | 103.3 | +0.017 | CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 19:53.2 | 41st · 3rd on team | 104.6 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 19:12.7 | 39th · 2nd on team | 104.1 | -0.014 | PR CR R SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 21:58 | 49th · 21st on team | 97.3 | +0.017 | PR CR SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 13:07 | 24th · 24th on team | 98.1 | +0.003 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 22:02 | 132nd · 18th on team | 96.1 | +0.017 | PR CR SR CSR |
| 2008-10-15 | Lower Woodland | 5000m | 22:03 | 56th · 27th on team | 96.0 | +0.017 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 21:29 | 179th · 7th on team | 96.5 | +0.027 | PR CR R SR CSR RSR |
| 2008-10-08 | Battle Point Park | 5000m | 23:02 | 43rd · 25th on team | 91.9 | +0.012 | CR CSR |
| 2008-10-03 | Lower Woodland | 5000m | 22:59 | 41st · 26th on team | 91.9 | +0.017 | CR R CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 22:54.1 | 100th · 10th on team | 91.1 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Metro All-Comers Meet | 800m | 2:42.6 | 7th · 2nd on team | 92.6 | -0.029 | |
| 2012-05-10 | Metro All-Comers Meet | 1600m | 4:57.7 | 5th · 1st on team | 114.1 | -0.029 | ★PR ★R SR RSR |
| 2012-05-03 | Nathan Hale / Franklin / O'Dea / Holy Names | 1600m | 5:07.6 | 5th · 4th on team | 110.4 | -0.029 | SR RSR |
| 2012-04-26 | N. Hale, W. Seattle, Franklin, Seattle Prep | 3200m | 12:13.9 | 9th · 4th on team | 100.5 | -0.029 | |
| 2012-04-07 | Arnie Young Invite | 1600m | 5:15.81 | 29th · 2nd on team | 106.4 | -0.039 | |
| 2012-04-04 | Nathan Hale / Cleveland / EC / O'Dea / Holy Names | 800m | 2:24.4 | 8th · 4th on team | 104.4 | -0.029 | ★PR SR |
| 2012-03-31 | Don Holder Relays | 3200m | 11:44.46 | 14th · 2nd on team | 105.0 | -0.027 | SR |
| 2012-03-29 | Nathan Hale / Lakeside / Franklin / Chief Sealth | 1600m | 5:11.5 | 2nd · 2nd on team | 110.2 | -0.029 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Nathan Hale/Bishop Blanchet 1600m | 1600m | 5:24.3 | 13th · 5th on team | 104.9 | -0.029 | |
| 2011-05-05 | Nathan Hale / Franklin / O'Dea / Holy Names / Sealth | 3200m | 11:35.7 | 8th · 5th on team | 105.8 | -0.029 | |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | 1600m | 5:18.1 | 14th · 4th on team | 107.7 | -0.029 | SR |
| 2011-04-07 | Nathan Hale / Cleveland / O'Dea | 3200m | 11:06.4 | 2nd · 2nd on team | 110.4 | -0.029 | ★PR SR RSR |
| 2011-04-02 | Arnie Young Invitational | 1600m | 5:21.47 | 30th · 2nd on team | 104.7 | -0.039 | SR |
| 2011-03-26 | 37th Annual Don Holder Relays | 3200m | 11:20.76 | 18th · 1st on team | 108.3 | -0.027 | PR SR RSR |
| 2011-03-24 | Nathan Hale / Cleveland / Bishop Blanchet | 1600m | 5:24 | 9th · 4th on team | 104.2 | -0.029 | SR RSR |
| 2011-03-17 | Nathan Hale Jamboree | 2ksteeple | 8:00 | 3rd · 3rd on team | — | -0.029 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-17 | Stidham Mile | 1600m | 5:02.7 | 1st · 1st on team | 111.4 | -0.029 | PR R SR RSR |
| 2010-05-06 | Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names | 3200m | 11:27.2 | 6th · 3rd on team | 106.6 | -0.029 | PR SR |
| 2010-04-29 | Race results → | 1600m | 5:15.9 | 11th · 3rd on team | 107.3 | — | PR SR RSR |
| 2010-04-22 | Race results → | 3200m | 11:37.2 | 2nd · 2nd on team | 105.5 | — | |
| 2010-04-15 | Race results → | 1600m | 5:31.4 | 6th · 1st on team | 102.2 | — | |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 3200m | 11:31.3 | 2nd · 2nd on team | 106.8 | -0.029 | PR SR RSR |
| 2010-03-27 | Race results → | 1600m | 5:31.52 | 49th · 3rd on team | 102.2 | — | |
| 2010-03-27 | Race results → | 2ksteeple | 7:55.9 | 14th · 6th on team | — | — | ★PR SR |
| 2010-03-25 | Race results → | 1600m | 5:19.2 | 4th · 2nd on team | 106.2 | — | PR SR RSR |
| 2010-03-18 | Nathan Hale Jamboree | 2ksteeple | 8:12.4 | 7th · 5th on team | — | -0.029 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Metro League All-Comers | 1600m | 5:50.1 | 18th · 6th on team | 96.8 | -0.028 | |
| 2009-05-07 | Nathan Hale / Chief Sealth / Franklin / O'Dea / Holy Names | 1600m | 5:51.9 | 15th · 7th on team | 96.5 | -0.029 | |
| 2009-04-30 | Race results → | 3200m | 12:45.2 | 24th · 8th on team | 96.2 | — | PR SR |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 1600m | 5:46.1 | 13th · 10th on team | 97.7 | -0.029 | PR R SR RSR |
| 2009-03-19 | North Seattle Jamboree | 1600m | 5:56.2 | 25th · 5th on team | 95.3 | -0.029 | PR SR RSR |