Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 27:12 | 36th · 9th on team | 93.1 | -0.6% | |
| 2010-10-21 | Lower Woodland | 5000m | 26:44.1 | 112th · 8th on team | 94.9 | -0.6% | SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 26:53.5 | 77th · 14th on team | 94.5 | -0.6% | SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 27:35.6 | 84th · 5th on team | 89.6 | -2.3% | ★CR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 25:10.3 | 35th · 7th on team | 93.6 | -3.7% | ★PR ★CR SR CSR |
| 2010-09-15 | Lower Woodland | 5000m | 27:17 | 18th · 13th on team | 93.0 | -0.6% | SR CSR |
| 2010-09-09 | Burke Gilman Trail | 3218m | 16:22 | 13th · 13th on team | 93.9 | -1.8% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 26:25 | 39th · 8th on team | 96.1 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | Lower Woodland | 5000m | 27:16 | 23rd · 17th on team | 93.0 | -0.6% | SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 26:27.3 | 32nd · 2nd on team | 90.9 | -3.7% | PR CR SR CSR |
| 2009-09-16 | Lower Woodland | 5000m | 27:49 | 18th · 14th on team | 92.4 | -0.6% | SR CSR RSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 17:21 | 16th · 16th on team | 89.7 | -1.8% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 27:14 | 100th · 15th on team | 93.2 | -0.6% | PR CR R SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 26:46 | 134th · 13th on team | 92.9 | +0.3% | PR ★CR R SR CSR RSR |
| 2008-10-08 | Battle Point Park | 5000m | 28:13 | 64th · 20th on team | 89.9 | -1.0% | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lower Woodland | 5000m | 30:06 | 35th · 18th on team | 84.1 | -0.6% | CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 28:25.3 | 54th · 7th on team | 87.9 | -2.3% | PR CR R SR CSR RSR |