Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 19:22 | 18th · 1st on team | 134.8 | +0.060 | ★CR ★R CSR RSR |
| 2011-11-19 | Franklin Park | 5000m | 18:59 | 5th · 1st on team | 133.7 | +0.016 | ★CR R CSR RSR |
| 2011-11-12 | Franklin Park | 5000m | 19:39 | 8th · 1st on team | 128.0 | +0.016 | CSR |
| 2011-10-28 | Middleborough High School | 5000m | 18:41 | 1st · 1st on team | 133.2 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 19:37.1 | 8th · 1st on team | 127.7 | +0.002 | SR CSR |
| 2011-10-11 | Hingham High School | 4667m | 18:54 | 1st · 1st on team | 124.1 | +0.014 | ★CR SR CSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | 21:19 | 1st · 1st on team | 117.8 | +0.044 | ★PR ★CR SR CSR |
| 2011-09-27 | Scituate High School | 4506m | 19:45 | 4th · 4th on team | 112.8 | +0.004 | ★PR ★CR SR CSR |
| 2011-09-24 | Bowdoin Park | 5000m | 20:02.3 | 3rd · 1st on team | 130.2 | +0.060 | CR SR CSR RSR |
| 2011-09-20 | Middleborough High School | 4860m | 20:13 | 1st · 1st on team | 121.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Hanover High School | 4828m | 23:08 | 1st · 1st on team | 104.1 | +0.016 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 20:50 | 72nd · 2nd on team | 126.5 | +0.060 | CR CSR |
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 17:41.4 | 17th · 2nd on team | 130.7 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 19:24 | 5th · 2nd on team | 129.3 | +0.016 | CR CSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 19:20.3 | 2nd · 2nd on team | 127.8 | -0.009 | PR ★CR SR CSR |
| 2010-10-19 | Merrymount Park | 4023m | — | — | — | +0.039 | ★PR ★CR SR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 19:20.6 | 24th · 2nd on team | 130.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | — | — | — | +0.042 | ★PR ★CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 20:02.6 | 13th · 2nd on team | 124.2 | -0.003 | ★CR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 19:53 | 2nd · 2nd on team | 128.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 20:43 | 3rd · 2nd on team | 118.4 | +0.042 | |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 20:34 | 2nd · 2nd on team | 119.7 | +0.042 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 21:58.1 | 70th · 2nd on team | 119.4 | +0.049 | ★CR CSR |
| 2009-11-14 | Franklin Park | 5000m | 21:17 | 22nd · 2nd on team | 122.6 | +0.016 | CR CSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 20:18.7 | 7th · 2nd on team | 121.8 | -0.009 | PR CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 20:19 | 48th · 1st on team | 123.0 | +0.002 | PR CR R SR CSR RSR |
| 2009-10-13 | Pembroke HS Home Course | 4747m | 20:47 | 2nd · 1st on team | 116.9 | +0.029 | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 20:39 | 1st · 1st on team | 120.7 | -0.009 | PR CR SR CSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 18:44 | 2nd · 1st on team | 121.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 21:44.6 | 52nd · 2nd on team | 117.1 | +0.016 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 24:20 | 135th · 7th on team | 103.7 | +0.016 | PR CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 13:01.4 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2008-09-09 | Pembroke HS Home Course | 4828m | 21:27 | 3rd · 3rd on team | 117.4 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MIAA Div III State Championships | 800m | 2:20.31 | 3rd · 1st on team | 127.7 | -0.045 | |
| 2012-05-12 | NBB Twilight | 800m | 2:19.36 | 1st · 1st on team | 127.7 | -0.052 | ★PR SR |
| 2012-05-08 | Pembroke vs Middleboro | 400mh | 1:15.14 | 2nd · 2nd on team | — | -0.045 | SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 5:22.51 | 15th · 1st on team | 126.1 | -0.045 | ★PR SR |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 400m | 1:02.24 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 800m | 2:23.6 | 1st · 1st on team | 127.6 | -0.035 | SR |
| 2012-04-10 | Pembroke vs Hanover | 2miles | 13:09.3 | 1st · 1st on team | 111.0 | -0.045 | |
| 2012-02-26 | MIAA All State Championship | 1000m | 3:08.15 | 16th · 1st on team | 123.8 | -0.049 | |
| 2012-02-17 | MIAA D3 Championship | 1000m | 3:01.31 | 2nd · 1st on team | 128.5 | -0.049 | |
| 2012-02-10 | Patriot League Championships | 600m | 1:41.69 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2012-01-31 | Patriot #6 | lj | 4.24m | — | — | -0.049 | |
| 2012-01-31 | Patriot #6 | 300m | 44.24 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2012-01-29 | Elite Meet | 1000m | 2:59.71 | 1st · 1st on team | 129.6 | -0.049 | ★PR SR RSR |
| 2012-01-11 | Patriot League #5 | 1mile | 5:27.5 | 2nd · 1st on team | 124.3 | -0.049 | PR SR |
| 2012-01-07 | Dartmouth Relays | 1000m | 3:04.23 | 5th · 1st on team | 128.5 | -0.044 | SR RSR |
| 2012-01-04 | Patriot League #4 | 600m | 1:43.1 | 1st · 1st on team | — | -0.049 | PR SR |
| 2011-12-30 | Meet results → | Women's 1000 Meters | 3:04.23 | 5th · 1st on team | — | — | ★PR SR |
| 2011-12-21 | Patriot League #3 | 600m | 1:46 | 6th · 1st on team | — | -0.049 | PR SR |
| 2011-12-13 | Patriot League #2 | 1000m | 3:14.8 | 1st · 1st on team | 119.6 | -0.049 | SR RSR |
| 2011-12-08 | Patriot League #1 | 2miles | 12:46.7 | 6th · 1st on team | 116.2 | -0.049 | ★PR SR RSR |
| 2011-12-08 | Patriot League #1 | 1mile | 6:21.9 | 14th · 1st on team | 106.6 | -0.049 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Patriot League Meet | 800m | 2:23.88 | 1st · 1st on team | 125.3 | -0.045 | SR |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 5:38.7 | 1st · 1st on team | 120.5 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 200m | 29.04 | 2nd · 2nd on team | — | -0.045 | SR |
| 2011-05-10 | Pembroke vs Randolph | 400m | 1:03.04 | 1st · 1st on team | — | -0.045 | SR |
| 2011-05-07 | 40th Lindy Remigino Invite | 800m | 2:28.09 | 20th · 1st on team | 121.0 | -0.045 | SR |
| 2011-05-03 | Pembroke vs Silver Lake | hj | 4'4 | — | — | -0.045 | |
| 2011-05-03 | Pembroke vs Silver Lake | 400m | 1:05.24 | 2nd · 2nd on team | — | -0.045 | SR |
| 2011-04-26 | Middleboro vs Pembroke | lj | 12'7 | — | — | -0.033 | |
| 2011-04-26 | Middleboro vs Pembroke | 400mh | 1:15.84 | 2nd · 2nd on team | — | -0.033 | SR |
| 2011-04-12 | Pembroke vs Hanover | 1mile | 5:44 | 1st · 1st on team | 118.4 | -0.045 | |
| 2011-02-26 | MA State Championship Meet | 1000m | 3:13.58 | 21st · 1st on team | 120.4 | -0.049 | |
| 2011-02-19 | Division 3 State Championship | 1000m | 3:01.19 | 2nd · 1st on team | 129.4 | -0.041 | PR SR RSR |
| 2011-02-11 | Patriot League Meet | 1000m | 3:09.74 | 1st · 1st on team | 122.8 | -0.049 | |
| 2011-01-29 | Meet results → | Women's 1000 Meters | 3:11.36 | 21st · 1st on team | — | — | PR SR |
| 2011-01-25 | Patriot League #5 | 600m | 1:47.8 | 6th · 2nd on team | — | -0.049 | PR SR |
| 2011-01-19 | Patriot League #4 | 1mile | 5:36.3 | 3rd · 2nd on team | 121.1 | -0.049 | PR SR |
| 2011-01-19 | Patriot League #4 | 1000m | 3:12.2 | 2nd · 1st on team | 121.2 | -0.049 | |
| 2011-01-08 | Dartmouth Relays | 1000m | 3:09.61 | 10th · 1st on team | 124.9 | -0.044 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 800m | 2:24.12 | 6th · 2nd on team | 124.8 | -0.041 | |
| 2010-05-20 | Patriot League Championships | 800m | 2:21.14 | 1st · 1st on team | 127.5 | -0.040 | PR R SR RSR |
| 2010-05-11 | Scituate vs Pembrok | 400m | 1:02.54 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2010-05-08 | Race results → | 800m | 2:26.23 | 24th · 2nd on team | — | — | PR SR |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | hj | 4'2 | — | — | -0.036 | |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 400m | 1:03.34 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 200m | 28.14 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2010-05-01 | Meet results → | Women's 800 Meters | 2:23.49 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-27 | Pembroke/Whitman Hanson | hj | 4'2 | — | — | -0.036 | |
| 2010-04-27 | Pembroke/Whitman Hanson | 800m | 2:28.9 | 2nd · 2nd on team | 121.6 | -0.036 | |
| 2010-04-27 | Pembroke/Whitman Hanson | 400mh | 1:11.34 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2010-04-13 | Duxbury vs Pembroke | hj | 4'0 | — | — | -0.028 | |
| 2010-04-13 | Duxbury vs Pembroke | 1mile | 5:38 | 2nd · 2nd on team | 122.2 | -0.028 | PR SR |
| 2010-04-08 | Middleboro Vs. Pembroke | hj | 4'6 | — | — | -0.045 | |
| 2010-04-08 | Middleboro Vs. Pembroke | 400m | 1:04.44 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2010-04-06 | Hingham vs Pembroke | hj | 4'0 | — | — | -0.036 | |
| 2010-04-06 | Hingham vs Pembroke | 800m | 2:27.6 | 2nd · 2nd on team | 122.6 | -0.036 | PR SR RSR |
| 2010-04-06 | Hingham vs Pembroke | 400mh | 1:11.44 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 1mile | 6:00.9 | 1st · 1st on team | 114.4 | -0.036 | |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 400mh | 1:17.64 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2010-02-12 | Patriot All League Meet | 1000m | 3:20.07 | 7th · 2nd on team | 116.1 | -0.049 | |
| 2010-01-31 | Coaches Elite Meet | 1000m | 3:17.61 | 21st · 1st on team | 117.5 | -0.049 | |
| 2010-01-20 | Patriot League Meet #5 | 300m | 47.04 | 6th · 2nd on team | — | -0.049 | PR SR |
| 2010-01-13 | Patriot League Meet #4 | 1000m | 3:17.2 | 1st · 1st on team | 117.8 | -0.049 | PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 800m | 2:29.01 | 10th · 1st on team | 122.1 | -0.044 | PR SR RSR |
| 2010-01-06 | Race results → | 1mile | 5:48.4 | 4th · 1st on team | — | — | PR SR |
| 2010-01-03 | Meet results → | Women's 1000 Meters | 3:14.33 | 1st · 1st on team | — | — | PR SR |
| 2009-12-23 | Patriot League Meet #2 | 600m | 1:51.9 | 4th · 1st on team | — | -0.049 | SR |
| 2009-12-15 | Race results → | 1000m | 3:22.7 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Women's 400 Meters | 1:05.12 | 11th · 1st on team | — | — | ★PR SR |
| 2009-05-12 | Race results → | 800m | 2:29.4 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-06 | Pembroke @ Middleborough | 400m | 1:05.64 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2009-05-02 | Freshman Sophomore Meet | 800m | 2:30.34 | 4th · 1st on team | 120.0 | -0.039 | PR R SR RSR |
| 2009-04-28 | Patriot League Hingham v Pembroke | 800m | 2:37.4 | 3rd · 2nd on team | 114.0 | -0.045 | |
| 2009-03-10 | Pembroke vs Rockland | 800m | 2:37.3 | 1st · 1st on team | 115.2 | -0.035 | PR SR RSR |
| 2009-02-09 | Patriot All League Meet | 600m | 1:47.91 | 8th · 2nd on team | — | -0.049 | PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1000m | 3:26.8 | 7th · 2nd on team | 112.3 | -0.049 | PR SR RSR |
| 2009-01-03 | Meet results → | Women's 1000 Meters | 3:26.85 | 12th · 1st on team | — | — | PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 600m | 1:51.3 | 5th · 2nd on team | — | -0.049 | PR SR |