Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 22:42.3 | 43rd · 3rd on team | 111.0 | -0.2% | CSR |
| 2011-10-20 | Civic Stadium | 5000m | 22:06.2 | 54th · 2nd on team | 110.1 | -3.9% | SR CSR |
| 2011-10-13 | Hillcrest Park | 5000m | 22:40 | 14th · 3rd on team | 113.3 | +1.4% | ★CR SR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 22:54 | 90th · 3rd on team | 107.8 | -2.3% | ★CR SR CSR |
| 2011-09-21 | Northern State Recreation Area | 5000m | 23:45 | 13th · 4th on team | 107.6 | +1.0% | ★CR SR CSR |
| 2011-09-14 | Anacortes HS | 4747m | 22:16 | 12th · 4th on team | 108.0 | +0.2% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 22:19.3 | 39th · 5th on team | 114.2 | -0.2% | ★CR R CSR RSR |
| 2010-10-21 | Civic Stadium | 5000m | 22:08.5 | 49th · 4th on team | 110.7 | -3.9% | SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 23:13 | 18th · 5th on team | 111.1 | +1.4% | CR SR CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 24:27 | 19th · 5th on team | 104.5 | 0.0% | CSR |
| 2010-09-22 | Lake Padden | 4184m | 19:14 | 24th · 6th on team | 108.5 | -1.1% | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 23:51 | 11th · 6th on team | 107.7 | +1.0% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 22:01.4 | 55th · 5th on team | 111.8 | -3.9% | ★PR ★CR R SR CSR RSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 23:29 | 18th · 6th on team | 109.4 | +0.1% | ★CR CSR |
| 2009-10-07 | Lynden Christian HS | 5000m | 23:18 | 14th · 7th on team | 109.1 | -1.5% | PR ★CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 23:30 | 97th · 6th on team | 106.2 | +0.9% | ★PR ★CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 24:00 | 13th · 7th on team | 109.5 | +1.0% | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 23:34.4 | 66th · 7th on team | 109.4 | -0.2% | SR CSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 20:41 | 13th · 6th on team | 111.1 | +1.2% | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Anacortes HS | 5000m | 23:44 | 11th · 6th on team | 107.9 | 0.0% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 23:30.2 | 36th · 7th on team | 108.2 | -0.2% | PR CR R SR CSR RSR |
| 2008-10-23 | Civic Stadium | 5000m | 24:02 | 81st · 6th on team | 102.1 | -3.9% | CR CSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 25:15 | 25th · 7th on team | 101.9 | +0.1% | |
| 2008-10-08 | Centennial Elementary School | 5000m | 23:51 | 12th · 6th on team | 107.9 | +0.1% | PR CR R SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 23:33.3 | 97th · 6th on team | 104.5 | +0.9% | ★PR ★CR SR CSR |
| 2008-09-24 | Whatcom Falls Park | 5000m | 24:14 | 16th · 7th on team | 107.7 | +1.9% | PR ★CR R SR CSR RSR |
| 2008-09-17 | Northern State Recreation Area | 5000m | 25:00 | 16th · 7th on team | 104.4 | +1.0% | PR CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 5000m | 25:21 | 23rd · 6th on team | 97.9 | -3.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NW District 1 3A Championship Day 2 | 3200m | 13:03.79 | 14th · 2nd on team | 112.3 | -0.4% | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 3200m | 13:03.79 | 14th · 2nd on team | 112.6 | -0.4% | PR SR |
| 2011-05-13 | 3A Sub District | 1600m | 6:03 | 5th · 2nd on team | 113.9 | +0.9% | |
| 2011-05-13 | 3A Sub District | 3200m | 13:19.6 | 4th · 3rd on team | 111.4 | +0.9% | |
| 2011-05-11 | 3A Sub District | 3200m | 13:19.6 | 4th · 3rd on team | 110.9 | +0.9% | PR SR |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 1600m | 6:04.25 | 6th · 2nd on team | 112.5 | -0.2% | |
| 2011-04-27 | 105th Skagit County Championships | 1600m | 6:00.7 | 11th · 3rd on team | 114.8 | +0.7% | ★PR ★R SR RSR |
| 2011-04-27 | 105th Skagit County Championships | 3200m | 13:21.9 | 7th · 3rd on team | 110.8 | +0.7% | PR SR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 3200m | 13:50.4 | 6th · 2nd on team | 107.3 | +1.3% | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 3200m | 13:30 | 5th · 3rd on team | 110.0 | +1.3% | PR SR RSR |
| 2011-03-23 | Sedro, Lynden, Nooksack | 1600m | 6:18 | 4th · 3rd on team | 109.2 | +1.3% | SR RSR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 800m | 2:54.4 | 4th · 2nd on team | 105.2 | +0.9% | SR RSR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 1600m | 6:34.9 | 7th · 2nd on team | 104.6 | +0.9% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 1600m | 6:13.1 | 10th · 3rd on team | 110.7 | +0.9% | |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 800m | 3:19.52 | 8th · 2nd on team | — | -0.2% | |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 1600m | 6:05.88 | 7th · 2nd on team | 111.3 | -0.2% | |
| 2010-04-30 | Clash of the Counties | 1600m | 6:03.2 | 13th · 1st on team | 113.9 | +0.9% | PR R SR RSR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 1600m | 6:14.51 | 6th · 3rd on team | 110.5 | +1.3% | |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 800m | 2:49.81 | 7th · 3rd on team | 108.3 | +1.3% | ★PR SR |
| 2010-04-09 | Skagit County Championships | 100mh | 20.48 | 21st · 3rd on team | — | +1.3% | |
| 2010-04-09 | Skagit County Championships | 1600m | 6:10.52 | 12th · 4th on team | 111.8 | +1.3% | PR R SR RSR |
| 2010-04-07 | Skagit County Championships | 100mh | 20.48 | 13th · 2nd on team | — | +1.3% | PR SR |
| 2010-03-24 | BEHS, Ferndale @ Sedro-Woolley | 3200m | 14:08 | 5th · 3rd on team | 104.6 | +1.3% | SR |
| 2010-03-20 | Chuck Randall Relays | 100mh | 20.64 | 15th · 3rd on team | — | -0.2% | PR SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 6:22.9 | 25th · 2nd on team | 106.4 | -0.2% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 3a Sub District @mt. Vernon | 1600m | 6:15 | 10th · 3rd on team | 110.0 | +0.9% | PR R SR RSR |
| 2009-05-15 | 3a Sub District @mt. Vernon | 3200m | 13:49 | 6th · 2nd on team | 108.1 | +0.9% | |
| 2009-05-13 | 3a Sub District @ Mt. Vernon | 3200m | 13:49 | 6th · 2nd on team | 107.8 | +0.9% | PR SR |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 1600m | 6:18.69 | 7th · 2nd on team | 109.6 | +1.3% | PR R SR RSR |
| 2009-04-29 | Ferndale Vs. Lynden Christian/sedro Woolley | 3200m | 14:09.7 | 4th · 2nd on team | 104.8 | +0.7% | PR SR |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 1600m | 6:26 | 7th · 2nd on team | 107.0 | +0.9% | PR SR RSR |
| 2009-04-15 | Sedro Woolley, Meridian | 3200m | 14:12.1 | 3rd · 3rd on team | 105.4 | +1.5% | PR SR RSR |
| 2009-04-15 | Sedro Woolley, Meridian | 1600m | 6:28.2 | 4th · 3rd on team | 106.8 | +1.5% | PR SR RSR |
| 2009-04-10 | 103rd Skagit County Championships | 800m | 2:55.01 | 17th · 1st on team | 104.5 | +0.9% | RSR |
| 2009-04-10 | 103rd Skagit County Championships | 1600m | 6:31.24 | 15th · 3rd on team | 105.3 | +0.9% | PR SR RSR |
| 2009-04-08 | Race results → | 800m | 2:55.01 | 10th · 1st on team | 103.0 | — | PR SR RSR |
| 2009-03-25 | Race results → | 1600m | 6:43.08 | 10th · 2nd on team | 100.8 | — | PR SR RSR |
| 2009-03-21 | Chuck Randall Relays | discus | ND | — | — | -0.2% | |
| 2009-03-18 | Race results → | 3200m | 15:03 | 3rd · 2nd on team | 97.5 | — | PR SR RSR |