Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 21:57.1 | 34th · 4th on team | 116.0 | +0.021 | CSR |
| 2010-10-21 | Civic Stadium | 5000m | 21:23.8 | 34th · 3rd on team | 114.4 | -0.017 | SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 21:35 | 6th · 3rd on team | 119.3 | +0.037 | ★CR SR CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 21:59 | 9th · 3rd on team | 116.2 | +0.023 | CSR |
| 2010-09-22 | Lake Padden | 4184m | 17:44 | 11th · 3rd on team | 117.6 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 21:58 | 4th · 3rd on team | 116.8 | +0.033 | ★CR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 21:49.1 | 56th · 2nd on team | 112.8 | -0.003 | ★CR SR CSR RSR |
| 2010-09-08 | Whatcom Falls Park | 5000m | 23:27 | 6th · 3rd on team | 110.2 | +0.043 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 21:06.7 | 32nd · 4th on team | 116.5 | -0.017 | SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 22:13 | 11th · 4th on team | 115.6 | +0.025 | CSR |
| 2009-10-07 | Lynden Christian HS | 5000m | 21:38 | 5th · 2nd on team | 117.4 | +0.008 | ★CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:46.4 | 32nd · 3rd on team | 119.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 22:25 | 5th · 4th on team | 117.1 | +0.033 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 22:09.3 | 27th · 4th on team | 116.3 | +0.021 | CSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 19:54 | 8th · 4th on team | 115.4 | +0.036 | ★PR ★CR SR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 21:46 | 5th · 3rd on team | 117.5 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 21:09.2 | 11th · 1st on team | 120.2 | +0.021 | ★CR CSR |
| 2008-10-23 | Civic Stadium | 5000m | 20:32 | 24th · 1st on team | 119.4 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 22:04 | 4th · 1st on team | 116.6 | +0.025 | |
| 2008-10-08 | Centennial Elementary School | 5000m | 21:18 | 2nd · 1st on team | 120.8 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 21:56.6 | 55th · 2nd on team | 112.0 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-24 | Whatcom Falls Park | 5000m | 22:23 | 9th · 2nd on team | 116.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 23:14 | 18th · 3rd on team | 109.1 | +0.021 | PR CR SR CSR |
| 2008-09-17 | Northern State Recreation Area | 5000m | 23:22 | 7th · 3rd on team | 111.5 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 5000m | 23:38 | 20th · 5th on team | 104.9 | -0.017 | PR CR R SR CSR RSR |