Racecast

Josh Decker

Pine View (UT) · 12 · UT D4A · Compare head to head

Athlete rating 113.6 2009 TF season
Best race 122.3 XC
Races 38
Seasons 4 2006 — 2009

RankedNation #15955·UT #297·UT D4A #124·Team #8 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 14 races in 2008

Cross Country

2008 XC 117.9

Pine View (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-19 Pine View Home Course 5000m 19:20 1st · 1st on team 116.4 +0.040 ★CR CSR
2008-10-15 Dixie 5149m 19:37 6th · 6th on team 117.4 +0.034 ★PR ★CR SR CSR
2008-10-08 Snow Canyon 4828m 17:21 7th · 6th on team 121.0 +0.013 ★PR ★CR SR CSR
2008-10-03 Cedar HS 4667m 17:35 2nd · 2nd on team 117.0 +0.042 ★PR ★CR SR CSR
2008-09-24 Dixie 5000m 19:17 13th · 13th on team 116.5 +0.037 ★CR SR CSR
2008-09-16 Desert Hills High School 4828m 17:48 9th · 8th on team 120.8 +0.035 ★CR CSR
2008-09-13 Veterans Memorial Park 5000m 19:28 82nd · 3rd on team 116.2 +0.042 ★CR SR CSR
2008-09-06 BYU Track Stadium Course 5310m 20:12 1st · 1st on team 116.8 +0.026 ★PR ★CR SR CSR
2008-08-27 Cedar HS 4667m 17:58 18th · 9th on team 115.9 +0.042 PR CR SR CSR
2008-08-23 Bicentennial Park 4828m 18:45 3rd · 3rd on team 115.4 +0.036 ★CR CSR
2008-08-16 Hurricane HS 4828m 17:35 1st · 1st on team 122.3 +0.038 PR ★CR ★R SR CSR RSR
2008-08-14 Canyon View 4828m 18:37 7th · 6th on team 118.6 +0.062 PR ★CR R SR CSR RSR

2007 XC 110.1

Pine View (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-10 Snow Canyon 4908m 18:56 17th · 17th on team 112.3 +0.009 ★PR ★CR SR CSR
2007-10-03 Snow Canyon 4908m 19:28 11th · 11th on team 109.7 +0.009 PR CR SR CSR
2007-09-22 St. George 5000m 19:05 8th · 8th on team 113.5 — ★PR ★CR SR CSR
2007-09-19 Richfield 4828m 18:52 12th · 12th on team 110.9 +0.009 ★CR CSR
2007-09-15 Provo Kiwanis Park 5000m 20:49 16th · 10th on team 103.1 -0.002 ★CR CSR
2007-09-14 Murray City Park 5000m 20:15 7th · 7th on team 110.4 +0.029 PR ★CR SR CSR
2007-08-29 Cedar HS 4828m 18:49 9th · 9th on team 112.9 +0.023 PR ★CR SR CSR
2007-08-25 Bicentennial Park 4828m 20:42 13th · 13th on team 104.5 +0.036 CR CSR
2007-08-18 Hurricane HS 4828m 18:50 12th · 12th on team 113.6 +0.038 PR CR R SR CSR RSR
2007-08-09 Canyon View 4828m 20:12 7th · 7th on team 109.8 +0.062 PR CR R SR CSR RSR

Track & Field

2009 TF 113.1

Pine View (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Coliseum Championships 2ksteeple 8:32.37 15th · 3rd on team — -0.004
2009-04-25 Coliseum Championships 800m 2:16.64 19th · 3rd on team 113.7 -0.004 RSR
2009-04-24 Coliseum Championships 2ksteeple 8:32.37 8th · 3rd on team — -0.004 PR SR
2009-04-24 Coliseum Championships 800m 2:16.64 5th · 3rd on team 113.4 -0.004 RSR
2009-04-17 Dixie Invite 800m 2:15.2 4th · 4th on team 112.4 -0.020 SR RSR

2008 TF 106.3

Pine View (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-18 2008 Season Best 800m 2:16 1st · 1st on team 109.9 -0.037 SR RSR
2008-05-18 2008 Season Best 3200m 11:47 1st · 1st on team 103.6 -0.037 SR
2008-05-18 2008 Season Best 1600m 5:19 1st · 1st on team 105.5 -0.037 SR

2007 TF 107.9

Pine View (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-20 2007 Season Best 800m 2:15 1st · 1st on team 109.8 -0.037 ★PR R SR RSR
2007-05-20 2007 Season Best 1600m 5:14 1st · 1st on team 106.0 -0.037 ★PR SR

2006 TF 105.5

Pine View (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-21 2006 Season Best 3200m 11:48 1st · 1st on team 103.5 -0.037 R RSR
2006-05-21 2006 Season Best 800m 2:17 1st · 1st on team 108.7 -0.037 PR R SR RSR
2006-05-21 2006 Season Best 1600m 5:22 1st · 1st on team 104.2 -0.037 PR SR
2006-03-25 Race results → 800m 2:22.68 38th · 2nd on team — — PR SR
2006-03-25 Race results → 1600m 5:27.72 63rd · 3rd on team — — PR SR
2006-03-25 Race results → 3200m 11:46.13 50th · 1st on team — — ★PR SR