Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | District 4 XC Championships The Evergreen State College | 5000m | 19:45.9 | 66th · 4th on team | 104.9 | +0.5% | ★CR CSR |
| 2010-10-21 | GSHL 2A League Championship Alderbrook Park | 5000m | 19:30.2 | 25th · 4th on team | 113.1 | +6.5% | ★CR CSR |
| 2010-10-14 | Hockinson @ Washougal Captain William Clark Park | 5000m | 20:09 | 10th · 3rd on team | 106.7 | +3.6% | ★CR CSR |
| 2010-10-09 | The Finn Hill 5000 Alderbrook Park | 5000m | 20:21.5 | 25th · 4th on team | 109.2 | +6.5% | ★CR CSR |
| 2010-10-07 | RAL/Woodland @ Hockinson Alderbrook Park | 5000m | 19:17.2 | 8th · 4th on team | 113.9 | +6.5% | ★CR ★R SR CSR RSR |
| 2010-10-02 | Bearcat Invite Stan Hedwall Park | 5000m | 19:59 | 92nd · 2nd on team | 104.7 | +0.9% | ★CR CSR |
| 2010-09-30 | League Meet @ Hockinson Alderbrook Park | 5000m | 20:29.8 | 13th · 4th on team | 109.1 | +6.5% | ★CR CSR RSR |
| 2010-09-23 | Hockinson @ Mark Morris Lake Sacajawea Park | 5000m | 19:46 | 8th · 3rd on team | 105.8 | +1.3% | ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course Challenge Seaside 3 Course | 4500m | 20:01 | 149th · 1st on team | — | +7.1% | ★PR ★CR SR CSR |
| 2010-09-10 | 50th Annual Hudson's Bay Run-A-Ree Hudson's Bay HS | 5000m | 19:58 | 89th · 4th on team | 103.7 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Gr St Helens 2A League Meet Lake Sacajawea Park | 5000m | 19:05.6 | 23rd · 4th on team | 109.6 | +1.3% | ★PR ★CR SR CSR |
| 2009-10-15 | Mark Morris, Woodland @ Hockinson Alderbrook Park | 5000m | 21:43.8 | 12th · 5th on team | 102.0 | +6.5% | CSR |
| 2009-10-08 | Hockinson, Mark Morris @ Ridgefield Abrams Park | 5000m | 19:31.3 | 14th · 4th on team | 112.5 | +4.8% | PR ★CR R SR CSR RSR |
| 2009-10-01 | Ridgefield & Washougal @ Hockinson Alderbrook Park | 5000m | 21:12 | 13th · 5th on team | 104.1 | +6.5% | ★CR CSR RSR |
| 2009-09-26 | Three Course Challenge Seaside 3 Course | 6000m | 30:50 | 403rd · 7th on team | 92.8 | +11.2% | ★PR ★CR SR CSR |
| 2009-09-24 | Hockinson, Ridgefield @ RA Long Lake Sacajawea Park | 5000m | 21:20 | 22nd · 7th on team | 99.2 | +1.3% | ★CR CSR |
| 2009-09-17 | RAL, Hockinson @ Washougal Captain William Clark Park | 5000m | 21:07 | 24th · 7th on team | 102.0 | +3.6% | ★CR SR CSR RSR |
| 2009-09-12 | Trask Mountain Assault 2009 Flying M Ranch | 3000m | 38:52 | 218th · 7th on team | — | +44.1% | ★CR SR CSR |
| 2009-09-11 | 49th Annual Hudson's Bay Run-A-Ree Hudson's Bay HS | 5000m | 21:23 | 37th · 1st on team | 100.3 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | GSHL 2A District 4 (Sub) Districts Championship Lake Sacajawea Park | 5000m | 20:17 | 19th · 7th on team | 104.0 | +1.3% | PR ★CR SR CSR |
| 2008-10-16 | Mark Morris, Woodland @ Hockinson Alderbrook Park | 5000m | 20:35.6 | 22nd · 9th on team | 107.6 | +6.5% | PR ★CR SR CSR |
| 2008-10-09 | Hockinson, Mark Morris @ Ridgefield Abrams Park | 4956m | 19:38.4 | 21st · 8th on team | 110.5 | +4.8% | ★PR ★CR R SR CSR RSR |
| 2008-10-02 | @ Hockinson ( Washougal & Ridgefield) Alderbrook Park | 5000m | 20:46.7 | 18th · 9th on team | 106.8 | +6.5% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Trask Mountain Assault 2008 Flying M Ranch | 3000m | 31:25 | 134th · 6th on team | — | +44.1% | ★PR ★CR SR CSR |
| 2008-09-25 | R.A. Long Home Vs. Hockinson/Ridgefield Lake Sacajawea Park | 5000m | 21:11 | 20th · 10th on team | 99.6 | +1.3% | ★CR CSR |
| 2008-09-20 | Seaside 3 Course, Seaside Seaside 3 Course | 4500m | 22:45 | 136th · 1st on team | — | +7.1% | PR ★CR SR CSR |
| 2008-09-18 | Home Meet. (R.A Long & Hockinson) Captain William Clark Park | 5000m | 21:11 | 17th · 10th on team | 102.4 | +3.6% | PR ★CR R SR CSR RSR |
| 2008-09-12 | 48th Annual Hudson's Bay Run-A-Ree Hudson's Bay HS | 5000m | 21:22 | 5th · 3rd on team | 100.1 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing