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Ami Frost

Lincoln (OR) · 12 · APOLLOIL D2A · Compare head to head

Athlete rating 104.3 2011 XC season
Best race 115.3 XC
Races 58
Seasons 4 2008 — 2011

RankedNation #53698·IL #1758·IL D2A #719·APOLLO #39·Team #65 ?

Speed rating — all races

Cross Country

XC speed rating

2011 XC 103.1

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hickory Point Golf Course 4828m 23:13.4 20th · 6th on team 102.4 +0.001 ★CR CSR
2011-10-22 Jacksonville Community Park 4667m 22:48 11th · 7th on team 100.3 -0.009
2011-10-15 Rochester Community Park 4828m 23:19 9th · 6th on team 100.9 -0.012 CSR
2011-10-11 Heyworth Centennial Park 4667m 22:49 6th · 6th on team 100.9 -0.001
2011-10-08 Black Partridge Park 4731m — — — -0.007 SR CSR
2011-10-04 Maxwell Park 4828m 23:06 4th · 4th on team 104.3 +0.009 CSR
2011-10-01 Jacksonville Community Park 4667m 22:16 12th · 4th on team 102.7 -0.009 CSR
2011-09-29 Olympia High School 4828m — — — +0.005 CSR
2011-09-27 Central A&M High School 4828m 22:16 2nd · 2nd on team 104.2 -0.031 ★CR SR CSR
2011-09-24 Lincoln Park 4828m 23:33 15th · 2nd on team 103.1 +0.014
2011-09-22 Athens Community Park 4747m 21:57 3rd · 3rd on team 104.1 -0.024 ★PR ★CR SR CSR
2011-09-15 Heyworth Centennial Park 4667m 21:26 2nd · 2nd on team 106.3 -0.001 ★CR SR CSR RSR
2011-09-13 Illini Central High School 4828m 23:30 4th · 4th on team 105.2 +0.030 CSR RSR
2011-09-10 Lincoln Park 4828m 23:23.6 81st · 3rd on team 103.9 +0.014 SR CSR RSR
2011-09-06 Memorial Park 4828m 24:15 6th · 6th on team 101.3 +0.034 SR CSR RSR
2011-09-03 Rochester Community Park 4828m 28:26 7th · 7th on team — -0.012 SR CSR

2010 XC 109.6

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Illinois Central College 4747m 22:56 4th · 4th on team 105.2 +0.021 SR CSR
2010-10-23 Maxwell Park 4828m 20:58.5 3rd · 1st on team 115.3 +0.009 ★PR ★CR ★R SR CSR RSR
2010-10-16 Lincoln Park 4828m 21:57.5 31st · 2nd on team 111.5 +0.014 ★CR CSR
2010-10-12 Heyworth Centennial Park 4667m 21:53 2nd · 2nd on team 105.5 -0.001 CSR
2010-10-09 Black Partridge Park 4731m — — — -0.007 PR CR SR CSR
2010-10-05 Maxwell Park 4828m 21:08 1st · 1st on team 114.1 +0.009 PR CR SR CSR
2010-10-02 Jacksonville Community Park 4667m 20:09 1st · 1st on team 114.1 -0.009 ★PR ★CR SR CSR RSR
2010-09-30 Olympia High School 4828m — — — +0.005 CSR
2010-09-28 Manners Park Road 4828m 22:57 1st · 1st on team 108.4 +0.033 CSR
2010-09-25 Lincoln Park 4828m 22:14 6th · 1st on team 110.8 +0.014 CR CSR
2010-09-16 Tri-Valley Home Course 4667m 20:44 2nd · 2nd on team 111.1 -0.003 ★CR SR CSR
2010-09-14 Illini Central High School 4828m 21:43 1st · 1st on team 114.0 +0.030 PR ★CR SR CSR RSR
2010-09-11 Lincoln Park 4828m 23:46 77th · 2nd on team 102.4 +0.014 CSR
2010-09-07 Heyworth Centennial Park 4667m 21:54 2nd · 2nd on team 105.1 -0.001 SR CSR
2010-09-04 Rochester Community Park 4828m 22:09 1st · 1st on team 107.5 -0.012 ★CR SR CSR RSR

2009 XC 107.1

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Illinois Central College 4747m 22:46 3rd · 2nd on team 107.8 +0.021 SR CSR
2009-10-24 Maxwell Park 4667m 20:55 2nd · 2nd on team 115.0 +0.023 ★CR R CSR RSR
2009-10-17 Jacksonville Community Park 4667m 21:03.1 4th · 2nd on team 109.8 -0.009
2009-10-13 Heyworth Centennial Park 4667m 21:41 3rd · 3rd on team 107.0 -0.001 CR CSR
2009-10-06 Maxwell Park 4828m 23:15 4th · 4th on team 104.4 +0.009 CSR
2009-10-03 Jacksonville Community Park 4667m 20:25 5th · 1st on team 112.9 -0.009 PR CR R SR CSR RSR
2009-10-01 Olympia High School 4828m 22:16 1st · 1st on team 108.6 +0.005 ★CR CSR
2009-09-29 Memorial Park 4828m 22:11 1st · 1st on team 112.3 +0.034 ★CR R SR CSR RSR
2009-09-26 Lincoln Park 4828m 22:42 6th · 1st on team 108.4 +0.014 CR SR CSR RSR
2009-09-17 Memorial Park 4828m 23:10 1st · 1st on team 108.1 +0.034 CR CSR RSR
2009-09-15 Illini Central High School 4828m 24:12 1st · 1st on team 102.9 +0.030 CSR
2009-09-12 Lincoln Park 4828m 24:09 81st · 4th on team 103.1 +0.014 CR CSR
2009-09-08 Olympia High School 4828m 25:22 3rd · 3rd on team 96.4 +0.005 CSR
2009-09-05 Rochester Community Park 4828m 22:53 4th · 3rd on team 103.3 -0.012 CR SR CSR RSR

2008 XC 104.3

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Illinois Central College 4747m 22:22 4th · 1st on team 108.1 +0.021 PR ★CR SR CSR
2008-10-25 Maxwell Park 4828m 22:15 1st · 1st on team 110.1 +0.009 R RSR
2008-10-18 Manners Park Road 4828m 22:39 2nd · 1st on team 109.9 +0.033 ★CR CSR
2008-10-09 Illini Central High School 4828m 22:56 1st · 1st on team 108.4 +0.030 CR CSR
2008-10-07 Maxwell Park 4828m 22:08 3rd · 1st on team 110.0 +0.009 PR CR R SR CSR RSR
2008-10-04 Jacksonville Community Park 4667m 21:54 2nd · 1st on team 106.0 -0.009 PR CR R SR CSR RSR
2008-10-02 Olympia High School 4828m 23:22 1st · 1st on team 103.0 +0.005 CR CSR
2008-09-30 Central A&M High School 4828m 22:28 2nd · 2nd on team 104.1 -0.031 PR CR SR CSR
2008-09-27 Porta Jr Sr High School 4667m 22:41.9 3rd · 1st on team 104.7 +0.017 PR ★CR R SR CSR RSR
2008-09-18 Heyworth Centennial Park 4667m 23:15 2nd · 2nd on team 101.0 -0.001 PR CR R SR CSR RSR
2008-09-13 Lincoln Park 4828m 26:21 93rd · 2nd on team 95.4 +0.014 CR CSR
2008-09-09 Memorial Park 4988m 25:11 2nd · 2nd on team 97.8 -0.021 ★PR ★CR R SR CSR RSR
2008-09-06 Rochester Community Park 4828m 24:51 3rd · 2nd on team 97.0 -0.012 PR CR R SR CSR RSR