Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Westside Classic American Lake Veterans Golf Course | 5000m | 22:15.3 | 105th · 4th on team | 112.3 | +1.3% | ★CR CSR |
| 2010-10-23 | SPSL 4A Sub-District Meet Ft. Steilacoom Park | 5000m | 21:59.3 | 55th · 4th on team | 113.1 | +0.1% | ★PR ★CR SR CSR |
| 2010-10-13 | GK, Rogers @ Emerald Ridge Emerald Ridge HS | 5000m | 24:29 | 6th · 4th on team | 109.0 | +6.9% | ★CR CSR |
| 2010-10-06 | Emerald Ridge, Federal Way @ Spanaway Lake Spanaway Lake Park | 5000m | 22:09 | 6th · 4th on team | 113.6 | +1.0% | PR ★CR SR CSR |
| 2010-10-02 | 36th Annual Mount Baker Invitational Silver Lake | 4828m | 21:45.2 | 50th · 4th on team | 113.5 | +2.9% | ★PR ★CR SR CSR |
| 2010-09-25 | Bellevue Invitational Lake Sammamish State Park | 5000m | 22:41.5 | 40th · 2nd on team | 110.5 | -0.3% | CSR |
| 2010-09-22 | Emerald Ridge, Curtis @ Bethel Frontier Park | 5000m | 22:13 | 4th · 3rd on team | 113.6 | +2.1% | PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:25 | 79th · 4th on team | 111.7 | +0.1% | ★CR R SR CSR RSR |
| 2010-09-14 | IntraSquad-Run 4 Varsity Emerald Ridge HS | 5000m | 24:30 | 3rd · 3rd on team | 108.9 | +6.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | SPSL/WCC 3A & SPSL 4A Sub District Meet Ft. Steilacoom Park | 5000m | 25:02.4 | 93rd · 7th on team | 100.0 | +0.1% | ★CR CSR |
| 2009-10-03 | 35th Annual Mount Baker Invitational Silver Lake | 4828m | 23:14.3 | 92nd · 5th on team | 107.0 | +2.9% | PR ★CR SR CSR |
| 2009-09-30 | GK vs. Emerald Ridge Frontier Park | 5000m | 23:00 | 4th · 3rd on team | 110.9 | +2.1% | ★CR CSR |
| 2009-09-26 | Bellevue Invitational Lake Sammamish State Park | 5000m | 22:18.2 | 26th · 1st on team | 111.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2009-09-23 | Rogers at Emerald Ridge Emerald Ridge HS | 5000m | 25:31 | 9th · 5th on team | 106.8 | +6.9% | ★CR CSR |
| 2009-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 23:06.6 | 125th · 5th on team | 109.2 | +0.1% | PR CR R SR CSR RSR |
| 2009-09-16 | ERHS at Bethel Frontier Park | 5000m | 23:28 | 5th · 5th on team | 108.6 | +2.1% | ★CR R SR CSR RSR |
| 2009-09-11 | ERHS Intrasquad Run 4 Varsity Emerald Ridge HS | 5000m | 25:53 | 5th · 5th on team | 105.5 | +6.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | SPSL Sub-District Meet Ft. Steilacoom Park | 5000m | 23:08.9 | 23rd · 1st on team | 107.7 | +0.1% | PR ★CR R SR CSR RSR |
| 2008-10-15 | Puyallup, Rogers @ Emerald Ridge Emerald Ridge HS | 5000m | 25:33 | 16th · 9th on team | 104.1 | +6.9% | ★CR CSR |
| 2008-10-08 | ERHS, Decatur at Spanaway Lake Spanaway Lake Park | 5000m | 23:35 | 11th · 8th on team | 106.8 | +1.0% | PR ★CR R SR CSR RSR |
| 2008-10-04 | 35th Annual Sunfair Invitational Franklin Park-Yakima | 4828m | 24:15 | 38th · 1st on team | 103.6 | +4.1% | PR ★CR R SR CSR RSR |
| 2008-10-01 | Graham-Kap, Emerald Ridge, Curtis Titlow Park | 5000m | 24:59.7 | 24th · 9th on team | 101.2 | +1.0% | ★CR CSR |
| 2008-09-24 | Todd Beamer, Spanaway Lake at ERHS Emerald Ridge HS | 5000m | 27:20 | 4th · 4th on team | 98.1 | +6.9% | ★CR CSR |
| 2008-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 24:24 | 56th · 4th on team | 101.8 | +0.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing