Racecast

Valerie Cortes

Aberdeen (MD) · 11 · EVERGREENWA D2ADistrict IV2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.9 2011 TF season
Best race 102.1 XC
Races 33
Seasons 3 2008 — 2011

RankedNation #54192·WA #2334·WA D2A #1857·EVERGREEN #57·Team #31 ?

Training paces & VO2max → critical speed 8:39/mi, fitted from 13 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 99.0

Aberdeen (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 The Evergreen State College 5000m 26:35.1 54th · 3rd on team 94.1 -1.5% ★CR CSR
2010-10-20 Makarenko Park 5000m 24:26.3 31st · 3rd on team 102.1 -2.4% ★PR ★CR ★R SR CSR RSR
2010-10-13 River Ridge High School 5000m 24:57 8th · 3rd on team 99.8 -1.5% ★CR CSR
2010-10-06 Makarenko Park 5000m 24:31 8th · 2nd on team 101.8 -2.4% PR CR R SR CSR RSR
2010-09-28 Montesano Jr. Sr. High School 5000m 24:59 19th · 1st on team 101.2 -1.0% ★CR CSR
2010-09-23 Makarenko Park 5000m 24:34 5th · 2nd on team 101.0 -2.4% PR CR SR CSR
2010-09-18 Seaside 3 Course 5000m 29:14 162nd · 1st on team 101.6 +17.0% ★CR R CSR RSR
2010-09-15 Pioneer Park 5000m 26:33 12th · 3rd on team 95.0 -0.5% ★CR SR CSR RSR
2010-09-11 Capital HS 3588m 19:28.2 49th · 1st on team 94.8 +3.9% ★PR ★CR SR CSR RSR

2008 XC 96.7

Aberdeen (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Saint Martin's University 5000m 24:42.5 62nd · 5th on team 100.6 -2.7% PR ★CR SR CSR
2008-10-22 Hoquiam HS 5000m 25:39.5 35th · 5th on team 98.5 -1.5% ★CR CSR
2008-10-15 Millersylvania State Park 5000m 24:51 13th · 5th on team 101.6 -1.0% PR ★CR R SR CSR RSR
2008-10-11 Hoquiam HS 5000m 26:28.2 16th · 3rd on team 95.3 -1.5% CR CSR
2008-10-08 Stan Hedwall Park 5000m 26:14 14th · 5th on team 96.4 -1.0% PR ★CR R SR CSR RSR
2008-09-24 Makarenko Park 4908m 25:50 9th · 5th on team 94.1 -3.1%
2008-09-20 Seaside 3 Course 4500m — — — +5.0% ★PR ★CR SR CSR
2008-09-17 Makarenko Park 4908m 25:45.4 14th · 5th on team 94.4 -3.1% ★PR ★CR R SR CSR RSR
2008-09-13 Capital HS 3218m 16:26.2 47th · 3rd on team 92.3 -4.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 87.1

Aberdeen (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-14 Aberdeen, North Thurston @ W.F. West 1600m 7:50.4 15th · 10th on team 87.6 0.0%
2011-04-07 Aberdeen @ Hoquiam 1600m 7:53.8 8th · 7th on team 87.2 +1.1%
2011-03-25 Tumwater, Aberdeen @ Centralia 1600m 7:59 11th · 7th on team 85.4 0.0%
2011-03-18 Track Friends Opener 1600m 7:45.4 14th · 9th on team 88.2 0.0% SR RSR

2010 TF 93.8

Aberdeen (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Race results → 3200m 15:16 3rd · 2nd on team 95.4 —
2010-05-12 Race results → 1600m 7:07.2 2nd · 2nd on team 95.0 — ★PR SR
2010-04-28 Race results → 3200m 15:15 7th · 2nd on team 95.5 —
2010-04-28 Race results → 1600m 7:11.2 5th · 1st on team 94.1 —
2010-04-23 Chehalis Activators Invite 1600m 7:19.18 20th · 2nd on team 93.1 0.0%
2010-04-23 Chehalis Activators Invite 3200m 15:09.5 9th · 2nd on team 96.9 0.0% ★PR SR RSR
2010-04-15 Aberdeen vs. Hoquiam 1600m 7:34.8 4th · 3rd on team 90.6 +1.1%
2010-03-24 WF West, Aberdeen @ Tumwater 1600m 7:29.37 8th · 2nd on team 90.2 -0.4%
2010-03-24 WF West, Aberdeen @ Tumwater 3200m 15:47 6th · 2nd on team 92.4 -0.4% PR SR
2010-03-19 Track Friends Opener shot 11'1 — — +0.2%
2010-03-19 Track Friends Opener 1600m 7:10.7 14th · 4th on team 95.0 +0.2% PR SR RSR