Katie Shammel
Ashland (OR) · 7 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head
Athlete rating
96.1
2009 TF season
Races
9
Seasons
2
2008 — 2009
RankedNation #3765·OR #926·Team #73
?
Training paces
& VO2max →
critical speed
10:20/mi, fitted from
9 races in 2008
Cross Country
2008 XC
111.1
Ashland (OR) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-16 |
Lithia Park
|
3000m |
17:05 |
95th
· 12th on team |
114.6 |
+0.132 |
|
| 2008-10-09 |
Bear Creek Park
|
3000m |
15:51 |
36th
· 9th on team |
117.7 |
+0.105 |
★PR
★CR
SR
CSR
|
| 2008-10-02 |
Lithia Park
|
3000m |
16:24 |
76th
· 8th on team |
118.4 |
+0.132 |
PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-25 |
Hanby Middle School
|
3000m |
18:27 |
39th
· 6th on team |
102.5 |
+0.088 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-18 |
Talent Middle School
|
3000m |
19:15.8 |
32nd
· 7th on team |
102.2 |
+0.143 |
PR
★CR
R
SR
CSR
RSR
|
