Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division I Cross Country Championships | 6000m | 21:25.3 | 129th · 5th on team | — | +0.025 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:00.9 | 15th · 5th on team | — | — | ★CR CSR |
| 2014-11-01 | 2014 Big 12 Cross Country Championship | 6000m | 21:00.9 | 17th · 5th on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 6000m | 20:59 | 78th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 17:36.7 | 24th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Lehigh Invitational | 6000m | 21:36.6 | 2nd · 1st on team | — | -0.004 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bear Run Cross Country | 6000m | 22:08.1 | 48th · 7th on team | — | +0.024 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-02 | Emerson Central Fields | 6000m | 21:11.3 | 2nd · 1st on team | 124.4 | +0.041 | PR ★CR SR CSR RSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:20.7 | 24th · 3rd on team | 120.6 | — | PR CR SR CSR RSR |
| 2012-10-27 | Big 12 Cross Country Championships | 6000m | 21:42.6 | 26th · 3rd on team | 118.6 | — | PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 6000m | 24:03.2 | 187th · 7th on team | 106.8 | +0.014 | PR ★CR SR CSR |
| 2012-09-21 | 2nd Annual Toledo Inter-Regional Bubble Buster | 4000m | 14:00.4 | 41st · 1st on team | 119.1 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | Morley Field Sports Complex | 5000m | 18:18 | 26th · 1st on team | 137.5 | +0.013 | PR ★CR SR CSR |
| 2011-11-19 | Toka Sticks Golf Course | 5000m | 21:25.1 | 166th · 1st on team | 117.6 | +0.009 | ★CR CSR |
| 2011-10-29 | Arapahoe County Fairgrounds | 5000m | 18:52.1 | 1st · 1st on team | 139.3 | +0.065 | ★CR ★R CSR RSR |
| 2011-10-07 | Bear Creek Lake Park | 5000m | 18:50.4 | 1st · 1st on team | 135.8 | +0.040 | ★CR CSR |
| 2011-09-22 | Monument Valley Park | 5000m | 18:45 | 2nd · 1st on team | 136.3 | +0.031 | ★CR CSR |
| 2011-09-16 | Stenger Complex | 5000m | 18:30 | 1st · 1st on team | 139.0 | +0.038 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Arapahoe County Fairgrounds | 5000m | 19:15 | 2nd · 1st on team | 136.5 | +0.065 | PR CR R SR CSR RSR |
| 2010-10-07 | Bear Creek Lake Park | 5000m | 21:11.5 | 6th · 1st on team | 122.4 | +0.040 | CR CSR |
| 2010-09-23 | Monument Valley Park | 5000m | 19:22 | 8th · 1st on team | 132.3 | +0.031 | PR CR R SR CSR RSR |
| 2010-09-04 | Arapahoe County Fairgrounds | 5000m | 22:26.6 | 45th · 2nd on team | 117.7 | +0.065 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Fossil Ridge HS | 5000m | 19:48 | 30th · 2nd on team | 130.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2009-10-22 | Denver Botanic Gardens | 5000m | 19:49.6 | 6th · 2nd on team | 129.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-10-08 | Monument Valley Park | 5000m | 22:02.8 | 7th · 2nd on team | 115.4 | +0.031 | PR CR SR CSR |
| 2009-09-17 | City Park | 5000m | 22:45 | 12th · 2nd on team | 117.1 | +0.066 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-12 | City Park | 5000m | 23:53 | 21st · 3rd on team | 109.1 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Meet results → | Women's 1500 Meters | 5:09.6 | 46th · 3rd on team | 105.3 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Women's 5000 Meters | 17:25.79 | 17th · 3rd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:34.9 | 67th · 4th on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Women 5000m Run Section 4 | 16:58.63 | 12th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Women's 3000 Meters | 9:40.22 | 11th · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 9:43.34 | 17th · 3rd on team | — | — | SR |
| 2015-01-17 | Meet results → | Women's 800 Meters | 2:39.9 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Women's 5000 Meters | 17:43.67 | 12th · 2nd on team | — | — | PR SR |
| 2014-05-10 | Virginia Challenge | 5000m | 17:06.46 | 16th · 3rd on team | — | -0.040 | ★PR SR |
| 2014-04-24 | Meet results → | Women's 3000 Meters | 9:37.95 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:39.09 | 19th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Women's 1500 Meters | 4:35.34 | 5th · 1st on team | — | — | PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:36.29 | 41st · 2nd on team | — | -0.038 | ★PR SR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:22.46 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Women's 3000 Meters | 9:44.91 | 13th · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Women's Mile | 4:57.67 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Women 1 Mile Run Gold Div | 5:00.78 | 5th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's Mile | 5:03.45 | 1st · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Women's 800 Meters | 2:26.37 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Colorado State Track and Field Championsips | 1600m | 5:07.86 | 3rd · 1st on team | 136.5 | -0.011 | ★PR SR RSR |
| 2012-05-17 | Colorado State Track and Field Championsips | 800m | 2:22.65 | 14th · 1st on team | 130.6 | -0.011 | |
| 2012-05-17 | Colorado State Track and Field Championsips | 3200m | 11:03.09 | 2nd · 1st on team | 136.4 | -0.011 | |
| 2012-05-14 | Denver Prep League Meet | 3200m | 11:39.33 | 1st · 1st on team | 129.2 | -0.011 | |
| 2012-05-11 | Denver Public Schools Meet | 3200m | 11:02.37 | 1st · 1st on team | 135.3 | -0.011 | ★PR SR RSR |
| 2012-05-11 | Denver Public Schools Meet | 1600m | 5:15.16 | 1st · 1st on team | 133.3 | -0.011 | |
| 2012-04-28 | Liberty Bell Invitational 2012 | 3200m | 11:13.89 | 5th · 1st on team | 133.1 | -0.015 | |
| 2012-04-21 | GW Patriot Invite 2012 | 800m | 2:19.97 | 2nd · 1st on team | 133.1 | -0.011 | SR |
| 2012-04-21 | GW Patriot Invite 2012 | 1600m | 5:12.76 | 1st · 1st on team | 134.3 | -0.011 | SR RSR |
| 2012-04-14 | Mullen Runners Roost Invitational 2012 | 3200m | 11:12 | 3rd · 1st on team | 133.5 | -0.014 | SR RSR |
| 2012-04-14 | Mullen Runners Roost Invitational 2012 | 1600m | 5:16.1 | 10th · 1st on team | 132.3 | -0.014 | SR |
| 2012-04-07 | Mustang Invitational | 3200m | 11:34.65 | 1st · 1st on team | 130.4 | -0.008 | SR RSR |
| 2012-04-07 | Mustang Invitational | 800m | 2:22.19 | 3rd · 1st on team | 131.5 | -0.008 | SR RSR |
| 2012-03-17 | ThunderRidge Invitational 2012 | 800m | 2:25.89 | 1st · 1st on team | 128.8 | -0.003 | SR RSR |
| 2012-03-14 | Denver Public Schools Qualifying Meet 2012 | 1600m | 7:19.21 | 6th · 3rd on team | — | -0.011 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 2miles | 10:51.68 | 19th · 1st on team | 135.5 | -0.039 | ★PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 3000m | 10:11.58 | 20th · 1st on team | 133.8 | -0.039 | ★PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 4:46.18 | 13th · 1st on team | 132.6 | -0.039 | PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 5:06.3 | 12th · 1st on team | 134.2 | -0.039 | ★PR SR |
| 2011-05-23 | Colorado All-Classification State Track Meet | 800m | 2:32.87 | 18th · 1st on team | 121.9 | -0.011 | |
| 2011-05-23 | Colorado All-Classification State Track Meet | 1600m | 5:14.84 | 3rd · 1st on team | 133.4 | -0.011 | |
| 2011-05-23 | Colorado All-Classification State Track Meet | 3200m | 11:03.65 | 2nd · 1st on team | 136.0 | -0.011 | RSR |
| 2011-05-19 | Colorado All-Classification State Track Meet | 800m | 2:32.87 | 18th · 1st on team | 122.2 | -0.011 | |
| 2011-05-19 | Colorado All-Classification State Track Meet | 1600m | 5:14.84 | 3rd · 1st on team | 133.2 | -0.011 | |
| 2011-05-19 | Colorado All-Classification State Track Meet | 3200m | 11:03.65 | 2nd · 1st on team | 135.0 | -0.011 | PR SR RSR |
| 2011-05-13 | Denver Public Schools League Meet | 800m | 2:18.98 | 1st · 1st on team | 133.9 | -0.011 | ★PR SR |
| 2011-05-06 | Thomas Jefferson Twilight II 2011 | 400m | 1:03.45 | 9th · 1st on team | — | -0.011 | ★PR SR |
| 2011-05-06 | Thomas Jefferson Twilight II 2011 | 1600m | 5:16.01 | 2nd · 1st on team | 133.1 | -0.011 | |
| 2011-04-30 | Liberty Bell Invitational 2011 | 3200m | 11:14.46 | 6th · 1st on team | 133.0 | -0.015 | |
| 2011-04-30 | Liberty Bell Invitational 2011 | 1600m | 5:11.43 | 3rd · 1st on team | 134.6 | -0.015 | PR SR |
| 2011-04-30 | Liberty Bell Invitational 2011 | 800m | 2:27.48 | 24th · 1st on team | 126.4 | -0.015 | |
| 2011-04-23 | GW Patriot Invitational 2011 | 3200m | 11:06.97 | 1st · 1st on team | 134.9 | -0.011 | PR SR |
| 2011-04-23 | GW Patriot Invitational 2011 | 1600m | 5:26.72 | 2nd · 1st on team | 128.9 | -0.011 | |
| 2011-04-15 | Thomas Jefferson Twilight I 2011 | 800m | 2:24.14 | 4th · 1st on team | 130.5 | -0.011 | PR SR |
| 2011-04-09 | Mullen Runners Roost Invitational | 3200m | 11:23.47 | 1st · 1st on team | 132.5 | -0.011 | PR SR RSR |
| 2011-04-09 | Mullen Runners Roost Invitational 2011 | 3200m | 11:23.47 | 1st · 1st on team | 132.5 | -0.011 | |
| 2011-04-09 | Mullen Runners Roost Invitational | 1600m | 5:11.87 | 3rd · 1st on team | 135.0 | -0.011 | PR SR RSR |
| 2011-04-09 | Mullen Runners Roost Invitational 2011 | 1600m | 5:11.87 | 3rd · 1st on team | 135.0 | -0.011 | |
| 2011-03-19 | ThunderRidge Invite | 1600m | 5:22.49 | 3rd · 1st on team | 130.3 | -0.011 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Denver Prep League Meet | 3200m | 11:39.33 | 1st · 1st on team | 128.4 | -0.011 | PR SR |
| 2010-05-07 | Thomas Jefferson Twilight II 2010 | 3200m | 12:14.43 | 2nd · 1st on team | 122.3 | -0.011 | |
| 2010-05-07 | Thomas Jefferson Twilight II 2010 | 1600m | 5:23.46 | 2nd · 1st on team | 129.5 | -0.011 | PR SR RSR |
| 2010-05-01 | Montello Invitational 2010 | 1600m | 5:32.74 | 2nd · 1st on team | 125.3 | -0.011 | PR SR RSR |
| 2010-05-01 | Montello Invitational 2010 | 3200m | 13:36.72 | 9th · 1st on team | 109.8 | -0.011 | |
| 2010-04-10 | Brighton Mercury Classic 2010 | 3200m | 12:00.63 | 1st · 1st on team | 124.7 | -0.010 | PR SR RSR |
| 2010-04-10 | Brighton Mercury Classic 2010 | 1600m | 5:38.35 | 1st · 1st on team | 122.9 | -0.010 | PR SR |
| 2010-04-10 | Brighton Mercury Classic 2010 | 800m | 2:36.34 | 2nd · 2nd on team | 117.9 | -0.010 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3200m | 12:58.64 | 5th · 1st on team | 114.2 | — | PR SR |
| 2009-05-02 | Race results → | 1600m | 5:55.05 | 9th · 1st on team | 115.5 | — | PR SR |
| 2009-04-25 | Race results → | 1600m | 5:57.29 | 29th · 1st on team | 114.8 | — | PR SR |
| 2009-04-18 | Nike Littleton Invitational | 1600m | 6:00.44 | 28th · 1st on team | 116.3 | -0.015 | PR R SR RSR |
| 2009-04-18 | Nike Littleton Invitational | 800m | 2:50.36 | 41st · 1st on team | 109.1 | -0.015 | PR SR |
| 2009-03-14 | Meet results → | Women's 3200 Meters | 13:25.75 | 8th · 1st on team | 110.3 | — | ★PR R SR RSR |
| 2009-03-14 | Meet results → | Women's 1600 Meters | 6:07.07 | 11th · 1st on team | 111.7 | — | ★PR R SR RSR |