Janelle Hjelmstad
Sisters (OR) · 12 · 4A-3 OREGON WESTOR D3ADistrict 23A · Compare head to head
Athlete rating
96.9
2009 XC season
Races
11
Seasons
2
2008 — 2009
RankedNation #55878·OR #1676·OR D3A #409·4A-3 OREGON WEST #54·Team #53
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Training paces
& VO2max →
critical speed
9:03/mi, fitted from
4 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
93.6
Sisters (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-29 |
Lane Community College
|
5000m |
25:46 |
9th
· 3rd on team |
98.7 |
+0.012 |
★CR
SR
CSR
RSR
|
| 2009-10-17 |
Elijah Bristow State Park
|
5000m |
27:58 |
11th
· 2nd on team |
92.2 |
+0.019 |
★CR
CSR
|
| 2009-10-01 |
Schwarz Park
|
5000m |
27:51 |
7th
· 2nd on team |
95.8 |
+0.069 |
★CR
SR
CSR
RSR
|
| 2009-09-26 |
Seaside 3 Course
|
5500m |
36:27 |
288th
· 6th on team |
88.6 |
+0.154 |
★PR
★CR
SR
CSR
|
| 2009-09-19 |
Highland Tree Farm
|
3000m |
16:19 |
46th
· 4th on team |
92.8 |
+0.059 |
★CR
SR
CSR
RSR
|
2008 XC
94.4
Sisters (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Lane Community College
|
5000m |
26:11 |
9th
· 7th on team |
96.9 |
+0.012 |
CR
CSR
|
| 2008-10-04 |
Philomath HS
|
5000m |
25:42.3 |
15th
· 4th on team |
99.3 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2008-09-17 |
Cold Springs Campground
|
3000m |
15:55.8 |
13th
· 11th on team |
95.5 |
+0.047 |
★PR
★CR
SR
CSR
|
| 2008-09-13 |
Highland Tree Farm
|
3200m |
16:09 |
19th
· 8th on team |
100.4 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-11 |
Alton Baker Park
|
3888m |
24:07 |
18th
· 8th on team |
86.5 |
+0.082 |
★PR
★CR
SR
CSR
|
| 2008-09-04 |
Shevlin Park
|
5000m |
31:48 |
24th
· 7th on team |
88.0 |
+0.113 |
PR
★CR
R
SR
CSR
RSR
|
