Racecast

Christopher Ganem

Castle View (CO) · 12 · CONTINENTALCO D5A5A · Compare head to head

Athlete rating 133.7 2011 TF season
Best race 139.6 XC
Races 56
Seasons 4 2008 — 2011

RankedNation #34·CO #6·CO D5A #4·CONTINENTAL #1·Team #1 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 19 races in 2010

Cross Country

2010 XC 133.0

Castle View (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Arapahoe County Fairgrounds 5000m 17:01.9 26th · 1st on team 130.2 +0.043
2010-10-21 Monument Valley Park 5000m 16:29 8th · 1st on team 130.4 +0.007 ★CR CSR
2010-10-14 Salisbury Regional Park 5000m 16:45 6th · 1st on team 132.9 +0.037 ★CR CSR
2010-10-09 Englewood HS 5000m 16:24 4th · 1st on team 128.9 -0.009 ★CR CSR
2010-09-25 Eagle Island State Park 5000m 22:22.5 245th · 1st on team — +0.035 CR CSR
2010-09-25 Eagle Island State Park 5000m 15:53.6 4th · 1st on team 139.6 +0.035 ★PR ★CR ★R SR CSR RSR
2010-09-10 Cherry Creek State Park 5000m 15:59 1st · 1st on team 135.2 +0.015 ★CR SR CSR RSR
2010-09-04 Arapahoe County Fairgrounds 5000m 16:34.6 4th · 1st on team 134.0 +0.043 ★CR SR CSR RSR

2009 XC 132.9

Castle View (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Fossil Ridge HS 5000m 15:55.4 3rd · 1st on team 134.1 -0.005 PR ★CR SR CSR
2009-10-15 Fountain-Fort Carson High School 5000m 16:04 1st · 1st on team 135.9 +0.016 PR ★CR R SR CSR RSR
2009-10-02 Clement Park 5000m 16:23 6th · 1st on team 130.7 +0.011 PR ★CR SR CSR
2009-09-11 Cherry Creek State Park 5000m 16:38 7th · 1st on team 131.0 +0.015 PR CR SR CSR RSR

2008 XC 125.2

Castle View (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 16:42.2 23rd · 2nd on team 128.2 -0.005 PR CR R SR CSR RSR
2008-09-12 City Park 5000m 17:47.4 3rd · 2nd on team 122.3 +0.039 PR ★CR R SR CSR RSR

Track & Field

2011 TF 128.7

Castle View (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 Colorado All-Classification State Track Meet 1600m 4:21.06 3rd · 1st on team 132.6 -0.010
2011-05-23 Colorado All-Classification State Track Meet 800m 2:12.91 18th · 1st on team 115.6 -0.010
2011-05-19 Colorado All-Classification State Track Meet 1600m 4:21.06 3rd · 1st on team 132.4 -0.010
2011-05-19 Colorado All-Classification State Track Meet 800m 2:12.91 18th · 1st on team 115.8 -0.010
2011-05-13 Continental League Championships 2011 800m 1:55.34 1st · 1st on team 134.0 -0.005 ★PR SR
2011-05-13 Continental League Championships 2011 3200m 9:50.88 3rd · 1st on team 127.0 -0.005
2011-05-13 Continental League Championships 2011 1600m 4:14.67 1st · 1st on team 136.4 -0.005 ★PR SR RSR
2011-05-06 Thomas Jefferson Twilight II 2011 800m 1:55.89 1st · 1st on team 132.2 -0.015 SR
2011-04-30 Liberty Bell Invitational 2011 3200m 9:48.3 6th · 1st on team 127.1 -0.013 SR
2011-04-30 Liberty Bell Invitational 2011 1600m 4:16.93 2nd · 1st on team 134.7 -0.013 SR RSR
2011-03-19 ThunderRidge Invite 1600m 4:27.93 1st · 1st on team 129.3 -0.010 SR RSR
2011-03-19 ThunderRidge Invite 800m 2:00.59 1st · 1st on team 127.6 -0.010 SR

2010 TF 128.6

Castle View (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Race results → 1600m 4:20.33 2nd · 1st on team — —
2010-05-22 Race results → 3200m 10:08.17 26th · 1st on team — —
2010-05-08 Cherry Creek/Grandview Invitational 2010 1600m 4:16.67 1st · 1st on team 133.7 -0.014 PR SR RSR
2010-04-30 Liberty Bell Invitational 2010 800m 1:55.73 3rd · 1st on team 132.2 -0.013 PR SR RSR
2010-04-30 Liberty Bell Invitational 2010 1600m 4:26.34 1st · 1st on team 129.0 -0.013 SR
2010-04-30 Liberty Bell Invitational 2010 3200m 9:29.91 2nd · 1st on team 130.3 -0.013 ★PR SR
2010-04-10 Arcadia Invitational Day 2 1mile 4:25.21 28th · 1st on team 126.1 -0.046 ★PR SR
2010-04-03 Mustang Invitational 2010 1600m 4:40.97 1st · 1st on team 123.5 -0.007 SR
2010-04-03 Mustang Invitational 2010 400m 53.65 9th · 1st on team — -0.007 ★PR SR
2010-03-30 Harrison Panther Invitational 2010 800m 1:57.02 1st · 1st on team 131.3 -0.006 PR SR RSR
2010-03-06 Elizabeth Invitational 2010 3200m 10:14.16 1st · 1st on team 122.7 -0.002 SR RSR
2010-03-06 Elizabeth Invitational 2010 800m 1:59.81 1st · 1st on team 128.8 -0.002 SR RSR

2009 TF 125.7

Castle View (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 1600m 4:19.91 4th · 1st on team — — PR SR
2009-05-16 Race results → 800m 1:58.81 6th · 1st on team — —
2009-05-08 CSML Championships 2009 800m 1:57.37 1st · 1st on team 131.2 -0.006 PR R SR RSR
2009-05-08 CSML Championships 2009 1600m 4:20.96 2nd · 1st on team 132.8 -0.006 PR R SR RSR
2009-04-25 Race results → 800m 1:58.91 2nd · 1st on team — — PR SR
2009-04-18 Nike Littleton Invitational 3200m 9:52.84 6th · 1st on team 126.8 -0.013 PR SR
2009-04-18 Nike Littleton Invitational 1600m 4:34.36 9th · 1st on team 126.0 -0.013
2009-04-11 Race results → 1mile 4:25.5 3rd · 1st on team — — PR SR
2009-04-03 Sand Creek Scorpion Invitational 2009 800m 2:04.54 1st · 1st on team 125.0 +0.010
2009-03-21 Harrison Panther Invitational 2009 3200m 10:19.24 1st · 1st on team 122.1 -0.002 PR SR
2009-03-21 Harrison Panther Invitational 2009 1600m 4:31.23 1st · 1st on team 128.2 -0.002 PR SR
2009-03-14 Liberty Lancer Invitational 800m 2:03.7 1st · 1st on team 126.6 +0.014 PR SR RSR
2009-03-14 Liberty Lancer Invitational 3200m 11:43.59 15th · 2nd on team 108.7 +0.014 SR
2009-03-14 Liberty Lancer Invitational 1600m 4:32.23 1st · 1st on team 129.4 +0.014 R SR RSR

2008 TF —

Castle View (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 3200m 10:21.26 17th · 2nd on team — — PR SR
2008-05-17 Race results → 1600m 4:31.87 8th · 1st on team — — PR SR
2008-02-09 Meet results → Men's Mile 5:00.43 17th · 3rd on team — — ★PR SR
2008-02-09 Meet results → Men's Mile 5:00.43 17th · 3rd on team — —