Racecast

Aaron Friedland

Castle View (CO) · 12 · CONTINENTALCO D5A5A · Compare head to head

Athlete rating 126.0 2009 TF season
Best race 133.9 XC
Races 14
Seasons 3 2007 — 2009

RankedNation #1419·CO #64·CO D5A #45·CONTINENTAL #10·Team #2 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 8 races in 2008

Cross Country

2008 XC 130.8

Castle View (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Fossil Ridge HS 5000m 15:59.3 8th · 1st on team 133.9 -0.005 ★PR ★CR ★R SR CSR RSR
2008-09-12 City Park 5000m 17:01.6 1st · 1st on team 127.8 +0.039 PR ★CR R SR CSR RSR

2007 XC 122.2

Castle View (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Monument Valley Park 5000m 17:38.7 39th · 1st on team 122.2 +0.007 PR ★CR R SR CSR RSR

Track & Field

2009 TF 124.7

Castle View (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 CSML Championships 2009 3200m 10:00.89 1st · 1st on team 125.2 -0.006
2009-05-08 CSML Championships 2009 1600m 4:27.12 5th · 2nd on team 129.7 -0.006 ★PR SR RSR
2009-04-25 Race results → 1600m 4:38.45 12th · 1st on team — —
2009-04-25 Race results → 3200m 9:55.29 6th · 1st on team — — ★PR SR
2009-04-18 Nike Littleton Invitational 3200m 9:56.42 8th · 2nd on team 126.0 -0.013 PR SR RSR
2009-04-11 Race results → 1600m 4:32.7 13th · 1st on team — — PR SR
2009-04-11 Race results → 3200m 10:10.08 6th · 1st on team — — PR SR
2009-04-03 Sand Creek Scorpion Invitational 2009 3200m 10:25.85 4th · 1st on team 121.6 +0.010 SR
2009-03-21 Harrison Panther Invitational 2009 1600m 4:39.99 7th · 2nd on team 124.2 -0.002 PR SR RSR
2009-03-14 Liberty Lancer Invitational 3200m 10:28.6 1st · 1st on team 121.6 +0.014 SR RSR

2008 TF —

Castle View (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 3200m 10:20.91 16th · 1st on team — — PR SR