Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 21:53 | 113th · 5th on team | 114.5 | +0.010 | CSR |
| 2011-10-29 | Plantes Ferry | 5000m | 22:34 | 36th · 4th on team | 113.0 | +0.032 | ★CR CSR |
| 2011-10-20 | Lakeview Golf & Country Club | 5000m | 21:00 | 4th · 3rd on team | 118.0 | -0.002 | ★PR ★CR SR CSR |
| 2011-10-13 | Lions Park | 5000m | 21:14 | 3rd · 3rd on team | 118.5 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2011-10-08 | The Gorge Amphitheater | 5000m | 21:50 | 10th · 3rd on team | 116.7 | +0.031 | CSR |
| 2011-10-06 | The Gorge Amphitheater | 5000m | 22:24 | 4th · 3rd on team | 113.9 | +0.031 | CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 22:05.3 | 27th · 1st on team | 112.4 | +0.046 | ★CR CSR |
| 2011-09-24 | Plantes Ferry | 4828m | 21:08.4 | 20th · 3rd on team | 118.3 | +0.038 | ★CR R CSR RSR |
| 2011-09-22 | Irene Rinehart Riverfront Park | 4828m | 21:06 | 6th · 3rd on team | 113.2 | +0.007 | ★PR ★CR SR CSR |
| 2011-09-17 | Blue Heron Park | 5000m | 21:49 | 14th · 3rd on team | 115.5 | +0.027 | ★CR SR CSR RSR |
| 2011-09-10 | Irene Rinehart Riverfront Park | 3781m | 17:03 | 24th · 3rd on team | 109.8 | +0.011 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 22:22.4 | 125th · 7th on team | 112.3 | +0.010 | CSR |
| 2010-10-30 | The Gorge Amphitheater | 5000m | 21:48.7 | 36th · 5th on team | 116.8 | +0.031 | ★CR CSR RSR |
| 2010-10-23 | Prosser High School | 5000m | 22:53 | 8th · 6th on team | 114.5 | +0.055 | CSR |
| 2010-10-21 | Ephrata High School | 5000m | 21:51 | 7th · 6th on team | 114.8 | +0.009 | ★CR CSR |
| 2010-10-14 | Prosser High School | 5000m | 23:38 | 8th · 7th on team | 110.9 | +0.055 | CSR |
| 2010-10-09 | The Gorge Amphitheater | 5000m | 22:00 | 28th · 6th on team | 115.0 | +0.031 | CR CSR |
| 2010-10-07 | Ephrata High School | 5000m | 22:06 | 12th · 7th on team | 113.6 | +0.009 | CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:32.5 | 47th · 2nd on team | 112.0 | +0.046 | CR CSR |
| 2010-09-25 | Walla Walla Point Park | 4828m | 21:34 | 36th · 6th on team | 114.0 | +0.022 | ★CR SR CSR |
| 2010-09-23 | Grandview High School | 5000m | 21:46 | 6th · 6th on team | 116.0 | +0.020 | ★CR SR CSR RSR |
| 2010-09-18 | Blue Heron Park | 5000m | 23:06 | 24th · 5th on team | 109.7 | +0.027 | CR SR CSR RSR |
| 2010-09-11 | Irene Rinehart Riverfront Park | 3781m | 17:07 | 2nd · 1st on team | 107.6 | +0.011 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:46 | 94th · 7th on team | 117.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-10-24 | Prosser High School | 5000m | 22:46 | 8th · 5th on team | 116.0 | +0.055 | ★CR CSR |
| 2009-10-14 | Mt. Adams Country Club | 4506m | 20:46 | 9th · 6th on team | 112.1 | +0.041 | ★PR ★CR SR CSR |
| 2009-10-10 | The Gorge Amphitheater | 5000m | 22:25 | 20th · 7th on team | 114.2 | +0.031 | PR CR SR CSR |
| 2009-10-08 | East Valley-Yakima HS | 4828m | 21:25 | 12th · 8th on team | 117.2 | +0.039 | ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 23:02.4 | 29th · 2nd on team | 108.9 | +0.046 | CR SR CSR RSR |
| 2009-09-26 | Walla Walla Point Park | 4800m | 23:05.9 | 36th · 7th on team | 106.9 | +0.022 | ★PR ★CR SR CSR |
| 2009-09-24 | Lions Park | 5000m | 24:05 | 1st · 1st on team | 106.6 | +0.016 | CR SR CSR |
| 2009-09-17 | Ephrata High School | 5000m | 26:06.8 | 4th · 4th on team | 97.1 | +0.009 | SR CSR |
| 2009-09-08 | Connell HS | 2414m | 10:37 | 5th · 5th on team | 108.4 | +0.022 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 23:30 | 125th · 7th on team | 107.3 | +0.010 | CR CSR |
| 2008-11-01 | Selah High School | 4828m | 23:22.3 | 19th · 7th on team | 109.0 | +0.058 | ★CR CSR |
| 2008-10-25 | Prosser High School | 4667m | 21:17 | 11th · 7th on team | 111.3 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-09 | Irene Rinehart Riverfront Park | 4828m | 21:20 | 13th · 8th on team | 113.8 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-04 | Big Cross Disc Golf Course | 5000m | 22:53 | 17th · 4th on team | 112.9 | +0.031 | ★CR R CSR RSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 22:44 | 14th · 1st on team | 108.7 | +0.022 | PR CR SR CSR |
| 2008-09-25 | Ephrata High School | 5000m | 22:44 | 9th · 8th on team | 111.3 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-20 | Blue Heron Park | 5000m | 23:19 | 14th · 7th on team | 109.4 | +0.027 | PR CR R SR CSR RSR |
| 2008-09-18 | The Gorge Amphitheater | 5000m | 25:01 | 1st · 1st on team | 103.5 | +0.031 | PR CR R SR CSR RSR |
| 2008-09-13 | Irene Rinehart Riverfront Park | 3781m | 18:03 | 32nd · 7th on team | 103.3 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | District 5/6/7 2A Regional Championships | 400m | 1:02.32 | 8th · 1st on team | — | -0.027 | |
| 2012-05-11 | District 5/6 2A Championships | 400m | 1:02.68 | 4th · 1st on team | — | -0.031 | |
| 2012-05-03 | CWAC #4 Ephrata / Wapato @ QHS | 400m | 1:02.81 | 1st · 1st on team | — | -0.023 | |
| 2012-04-27 | John Rieke Invitational | 400m | 1:03.6 | 2nd · 1st on team | — | -0.028 | |
| 2012-04-26 | CWAC - Ellensburg/Ephrata/Othello | 400m | 1:02.12 | 1st · 1st on team | — | -0.027 | SR |
| 2012-04-21 | Quincy Invite Sponsor by CliftonLarsonAllen | 400m | 1:03.17 | 2nd · 1st on team | — | -0.023 | SR |
| 2012-04-19 | CWAC - Ephrata/Selah @ Toppenish | 400m | 1:04.61 | 4th · 2nd on team | — | -0.019 | |
| 2012-04-19 | CWAC - Ephrata/Selah @ Toppenish | 200m | 28.2 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2012-04-12 | CWAC - East Valley/Ephrata/Grandview/Prosser | 400m | 1:05.79 | 2nd · 2nd on team | — | -0.031 | |
| 2012-04-12 | CWAC - East Valley/Ephrata/Grandview/Prosser | 200m | 28.55 | 3rd · 1st on team | — | -0.031 | |
| 2012-03-29 | Best in the Basin 2012 | 400m | 1:05.64 | 1st · 1st on team | — | -0.020 | |
| 2012-03-29 | Best in the Basin 2012 | 200m | 28.37 | 1st · 1st on team | — | -0.020 | PR SR |
| 2012-03-24 | Ray Cross Invite | 400m | 1:04.06 | 3rd · 1st on team | — | -0.027 | SR |
| 2012-03-15 | Ephrata Icebreaker | 400m | 1:04.41 | 1st · 1st on team | — | -0.027 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | District 5/6/7 CWAC/GNL 2A Regional Meet | 400m | 1:05.05 | 8th · 1st on team | — | -0.031 | |
| 2011-05-13 | District 5/6 2A Meet | 400m | 1:02.61 | 5th · 1st on team | — | -0.023 | |
| 2011-05-05 | CWAC League: EV, GV, Pros at Eph | 400m | 1:03.7 | 1st · 1st on team | — | -0.027 | |
| 2011-04-29 | Kodiak Invite | 400m | 1:04.6 | 3rd · 1st on team | — | -0.028 | |
| 2011-04-28 | CWAC League: Top, Sel at Eph | 400m | 1:05.03 | 1st · 1st on team | — | -0.027 | |
| 2011-04-21 | CWAC League: Eph, Oth at Eburg | 400m | 1:06.38 | 2nd · 1st on team | — | -0.017 | |
| 2011-04-14 | Wapato v. Quincy & Ephrata | 400m | 1:04.7 | 1st · 1st on team | — | -0.019 | |
| 2011-03-31 | Best in the Basin | 400m | 1:03.71 | 1st · 1st on team | — | -0.020 | |
| 2011-03-26 | Ray Cross Invitational | 400m | 1:02.45 | 4th · 1st on team | — | -0.027 | SR |
| 2011-03-19 | Papa Wells Invitational | 400m | 1:03.82 | 6th · 1st on team | — | -0.025 | |
| 2011-03-17 | Ephrata Icebreaker | 400m | 1:03.52 | 2nd · 1st on team | — | -0.027 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 1:03.59 | 24th · 1st on team | — | -0.039 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 400m | 1:03.59 | 16th · 1st on team | — | -0.039 | |
| 2010-05-21 | District 5/6 2A Track & Field Meet | 400m | 1:01.76 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2010-05-14 | CWAC North Sub-District Track & Field Meet | 400m | 1:02.84 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2010-04-24 | Quincy Invitational (Sponsored by LemasterDaniels) | 400m | 1:06.15 | 5th · 2nd on team | — | -0.020 | |
| 2010-04-22 | CWAC League Meet: Ephrata, East Valley, Quincy | 200m | 29.1 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2010-04-22 | CWAC League Meet: Ephrata, East Valley, Quincy | 400m | 1:05.23 | 2nd · 2nd on team | — | -0.027 | |
| 2010-04-16 | Rieke Invitational | 400m | 1:05.54 | 6th · 2nd on team | — | -0.028 | |
| 2010-04-15 | CWAC League Meet: Ephrata, Selah, Othello, Prosser | 400m | 1:05.2 | 4th · 2nd on team | — | -0.027 | |
| 2010-04-08 | Race results → | 400m | 1:07.72 | 2nd · 2nd on team | — | — | |
| 2010-04-08 | Race results → | 200m | 32.19 | 9th · 4th on team | — | — | SR |
| 2010-03-27 | Race results → | 800m | 2:42.59 | 11th · 1st on team | — | — | SR |
| 2010-03-27 | Race results → | 400m | 1:03.45 | 4th · 1st on team | — | — | SR |
| 2010-03-18 | Ephrata Ice Breaker | 400m | 1:03.67 | 1st · 1st on team | — | -0.027 | SR |
| 2010-03-18 | Ephrata Ice Breaker | 800m | 2:46.72 | 1st · 1st on team | 109.4 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 800m | 2:45.09 | 9th · 2nd on team | — | — | |
| 2009-05-22 | Race results → | 400m | 1:04.35 | 8th · 3rd on team | — | — | |
| 2009-05-15 | North Cwac Sub-Districts | 800m | 2:41.67 | 4th · 2nd on team | 113.1 | -0.027 | ★PR SR RSR |
| 2009-05-15 | North Cwac Sub-Districts | 400m | 1:03.13 | 4th · 2nd on team | — | -0.027 | |
| 2009-04-30 | Race results → | 400m | 1:03.04 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 200m | 29.24 | 6th · 5th on team | — | — | PR SR |
| 2009-04-30 | Race results → | 800m | 2:46.9 | 4th · 2nd on team | — | — | |
| 2009-04-28 | Race results → | 400m | 1:08.14 | 1st · 1st on team | — | — | |
| 2009-04-28 | Race results → | 800m | 2:48.39 | 1st · 1st on team | — | — | |
| 2009-04-25 | Quincy Invitational (Sponsored by LeMaster Daniels) | 800m | 2:44.47 | 9th · 2nd on team | 111.9 | -0.023 | PR SR RSR |
| 2009-04-25 | Quincy Invitational (Sponsored by LeMaster Daniels) | 400m | 1:04.68 | 9th · 2nd on team | — | -0.023 | PR SR |
| 2009-04-16 | Race results → | lj | DNS | — | — | — | |
| 2009-04-16 | Race results → | 400m | 1:06.3 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-16 | Race results → | 200m | 30.05 | 6th · 4th on team | — | — | |
| 2009-04-11 | Ron Vanderholm Invitational | 400m | 1:06.75 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2009-04-09 | Race results → | 200m | 29.87 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-09 | Race results → | 400m | 1:07.25 | 3rd · 3rd on team | — | — | |
| 2009-04-09 | Race results → | 800m | 2:47.79 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-28 | Ray Cross Invitational | 400m | 1:06.84 | 10th · 1st on team | — | -0.027 | PR SR |
| 2009-03-19 | Race results → | lj | 11'04.50 | — | — | — | |
| 2009-03-19 | Race results → | 400m | 1:07.54 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-19 | Race results → | 200m | 30.04 | 1st · 1st on team | — | — | PR SR |