Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:05.9 | 2nd · 2nd on team | 128.5 | +0.003 | |
| 2010-11-13 | Hereford HS | 4828m | 16:34 | 3rd · 1st on team | 130.8 | +0.101 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 17:59.9 | 8th · 2nd on team | 123.4 | +0.065 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 15:52.6 | 4th · 1st on team | 131.2 | +0.009 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 16:56 | 1st · 1st on team | 128.8 | +0.049 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 16:49 | 2nd · 2nd on team | 128.9 | +0.055 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:56.5 | 3rd · 2nd on team | 130.8 | +0.003 | PR ★CR SR CSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 16:20 | 2nd · 2nd on team | 133.8 | +0.046 | ★CR ★R CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:42 | 11th · 1st on team | 130.8 | +0.044 | ★CR CSR |
| 2010-09-21 | Sherwood High School | 5000m | 17:21.7 | 1st · 1st on team | 124.8 | +0.055 | CR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 17:04.7 | 2nd · 2nd on team | 133.0 | +0.087 | ★CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 16:06 | 3rd · 2nd on team | 131.6 | +0.033 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:44 | 47th · 2nd on team | 117.4 | +0.101 | PR CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:45 | 18th · 2nd on team | 123.9 | +0.065 | ★CR R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:32 | 37th · 2nd on team | 121.5 | +0.009 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:17 | 55th · 4th on team | 108.3 | +0.049 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:27.3 | 52nd · 3rd on team | 119.4 | +0.050 | ★PR ★CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 17:40.6 | 7th · 2nd on team | 123.9 | +0.055 | CR R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:26 | 99th · 4th on team | 122.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 17:58 | 4th · 3rd on team | 121.9 | +0.055 | CR R CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:48 | 110th · 3rd on team | 121.0 | +0.044 | PR CR SR CSR |
| 2009-09-22 | Landon School | 5000m | 18:21 | 7th · 2nd on team | 117.8 | +0.050 | ★CR CSR |
| 2009-09-16 | Northwest High School | 5000m | 17:55 | 3rd · 3rd on team | 121.4 | +0.057 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 18:19.1 | 64th · 5th on team | 117.1 | +0.033 | PR CR R SR CSR RSR |
| 2009-09-08 | Georgetown Prep | 9656m | 38:19 | 3rd · 3rd on team | 111.7 | -0.026 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 18:24.4 | 35th · 4th on team | 113.9 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:12 | 403rd · 8th on team | 98.5 | +0.044 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:54.2 | 26th · 3rd on team | 111.5 | +0.033 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 19:26.2 | 15th · 1st on team | 108.8 | +0.009 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 21:22 | 11th · 2nd on team | 104.8 | +0.057 | CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 20:34.4 | 16th · 2nd on team | 106.4 | +0.055 | PR CR R SR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 21:19 | 32nd · 16th on team | 103.4 | +0.055 | CR R CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:03.3 | 62nd · 3rd on team | 101.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 800m | 2:10.35 | 22nd · 2nd on team | 116.0 | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 4:38.05 | 11th · 2nd on team | 122.6 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 1600m | 4:38.87 | 14th · 1st on team | 122.8 | -0.023 | |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 4:36.04 | 6th · 1st on team | 125.6 | -0.019 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 4:33.9 | 1st · 1st on team | 126.0 | -0.020 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 3200m | 9:55.6 | 1st · 1st on team | 124.8 | -0.023 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 1600m | 4:31 | 2nd · 2nd on team | 126.2 | -0.023 | ★PR SR RSR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 800m | 2:01.8 | 1st · 1st on team | 124.4 | -0.023 | ★PR SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 1600m | 4:38.7 | 1st · 1st on team | 122.2 | -0.022 | |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 800m | 2:03 | 1st · 1st on team | 122.8 | -0.022 | PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 9:40.51 | 3rd · 1st on team | 125.6 | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 3200m | 9:39.99 | 2nd · 1st on team | 125.7 | -0.045 | ★PR SR |
| 2011-01-29 | Last Track To Philly | 3200m | 9:44.03 | 2nd · 1st on team | 126.1 | -0.036 | PR SR RSR |
| 2011-01-29 | Last Track To Philly | 1600m | 4:31.9 | 1st · 1st on team | 125.4 | -0.036 | PR SR |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:32.94 | 4th · 1st on team | 123.7 | -0.045 | PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 3200m | 9:56.14 | 6th · 1st on team | 122.3 | -0.045 | |
| 2011-01-08 | Montgomery Invitational | 3200m | 9:53.62 | 9th · 1st on team | 122.8 | -0.045 | SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 3200m | 10:00.2 | 3rd · 1st on team | 121.2 | -0.045 | SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 4:34.5 | 2nd · 2nd on team | 122.5 | -0.045 | PR SR RSR |
| 2010-12-11 | Howard County Invitational | 3200m | 10:02.7 | 1st · 1st on team | 120.7 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 2:06.45 | 16th · 2nd on team | — | — | PR SR |
| 2010-05-20 | Race results → | 3200m | 9:52.2 | 2nd · 2nd on team | — | — | |
| 2010-05-20 | Race results → | 1600m | 4:35.56 | 7th · 2nd on team | — | — | PR SR |
| 2010-05-19 | Race results → | 3200m | 9:52.2 | 9th · 2nd on team | — | — | PR SR |
| 2010-05-12 | Race results → | 3200m | 9:52.39 | 7th · 1st on team | — | — | PR SR |
| 2010-05-01 | Howard County Invitational | 3200m | 10:34.29 | 8th · 1st on team | 116.5 | -0.031 | |
| 2010-04-20 | Race results → | 3200m | 10:22.5 | 1st · 1st on team | — | — | |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 15:40 | 57th · 5th on team | — | -0.019 | |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 800m | 2:13.5 | 8th · 3rd on team | 113.0 | -0.022 | PR SR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 3200m | 10:27.2 | 2nd · 2nd on team | 117.4 | -0.022 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 3200m | 10:18.6 | 2nd · 1st on team | 119.2 | -0.030 | |
| 2010-02-03 | Race results → | 1600m | 4:59.2 | 8th · 1st on team | — | — | |
| 2010-02-03 | Race results → | 3200m | 10:40.9 | 8th · 2nd on team | — | — | |
| 2010-01-30 | Last Track to Philly | 3200m | 10:07.9 | 8th · 2nd on team | 120.8 | -0.036 | PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 3200m | 10:16.3 | 12th · 2nd on team | 118.0 | -0.045 | PR SR RSR |
| 2009-12-29 | MCPS Developmental #2 | 800m | 2:16.4 | 3rd · 3rd on team | 109.8 | -0.045 | |
| 2009-12-29 | MCPS Developmental #2 | 3200m | 10:29.8 | 1st · 1st on team | 115.6 | -0.045 | PR SR RSR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 800m | 2:16 | 4th · 4th on team | 111.2 | -0.036 | PR SR RSR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 1600m | 4:55.2 | 2nd · 2nd on team | 115.0 | -0.036 | PR SR RSR |
| 2009-12-09 | Race results → | 1600m | 4:55.8 | 2nd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:26 | 68th · 7th on team | 105.5 | -0.019 | RSR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 3200m | 11:53.1 | 10th · 4th on team | 103.7 | -0.022 | PR SR RSR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 5:24 | 19th · 8th on team | 105.1 | -0.022 | PR SR RSR |
| 2009-04-15 | Race results → | 1600m | 5:35.1 | 14th · 7th on team | — | — | PR SR |
| 2009-04-15 | Race results → | 800m | 2:36.2 | 16th · 9th on team | — | — | SR |
| 2009-03-25 | Race results → | 1600m | 5:36 | 9th · 9th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 800m | 2:19.9 | 21st · 1st on team | — | — | PR SR |
| 2008-04-01 | Race results → | 1600m | 5:39.2 | 15th · 8th on team | — | — | PR SR |