Tom Emmett
Squalicum (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
121.8
2008 XC season
Races
7
Seasons
1
2008
RankedNation #13295·WA #1166·WA D2A #1050·NORTHWEST #89·Team #19
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Training paces
& VO2max →
critical speed
6:32/mi, fitted from
7 races in 2008
Cross Country
2008 XC
116.9
Squalicum (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Civic Stadium
|
5000m |
18:27 |
12th
· 4th on team |
116.9 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2008-10-16 |
Lake Padden
|
4184m |
15:28.6 |
17th
· 10th on team |
117.6 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2008-10-08 |
Burlington
|
5000m |
18:38 |
27th
· 10th on team |
121.4 |
+0.052 |
PR
★CR
SR
CSR
|
| 2008-10-04 |
Silver Lake
|
4779m |
19:07.4 |
25th
· 5th on team |
112.5 |
+0.053 |
★PR
★CR
SR
CSR
|
| 2008-09-24 |
Whatcom Falls Park
|
5000m |
18:47 |
12th
· 6th on team |
121.6 |
+0.064 |
PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-13 |
Berthusen Park
|
3000m |
11:02 |
37th
· 9th on team |
114.0 |
+0.017 |
★PR
★CR
SR
CSR
|
| 2008-09-10 |
Civic Stadium
|
5000m |
19:05 |
12th
· 5th on team |
114.3 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
