Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:56 | 56th · 1st on team | 121.2 | +0.016 | |
| 2009-10-31 | Norwood HS XC | 5000m | 18:53 | 32nd · 3rd on team | 110.6 | -0.010 | ★CR CSR |
| 2009-10-20 | Elm Bank | 4103m | 13:59 | 1st · 1st on team | 119.3 | -0.007 | ★PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 18:25.3 | 82nd · 2nd on team | 118.5 | +0.049 | ★CR CSR |
| 2009-10-14 | Larz Anderson Park | 4441m | 16:44 | 8th · 2nd on team | 117.9 | +0.082 | ★PR ★CR SR CSR |
| 2009-10-06 | Houghton's Pond | 4667m | 16:36 | 2nd · 2nd on team | 121.4 | +0.044 | ★PR ★CR SR CSR |
| 2009-09-26 | Hampshire College XC course | 5000m | 17:26 | 7th · 1st on team | 119.8 | +0.005 | ★PR ★CR SR CSR |
| 2009-09-22 | Cutler Park | 5000m | 17:29 | 1st · 1st on team | 119.0 | +0.008 | PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:44.8 | 59th · 1st on team | 119.6 | +0.016 | ★CR SR CSR |
| 2009-09-15 | Elm Bank Park | 4023m | 13:52 | 1st · 1st on team | 122.9 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 17:52 | 4th · 2nd on team | 117.2 | +0.008 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:08 | 76th · 5th on team | 116.3 | +0.016 | |
| 2008-10-28 | Cutler Park | 5000m | 17:57 | 5th · 5th on team | 118.2 | +0.008 | CR CSR |
| 2008-10-25 | Houghton's Pond | 4667m | 16:57 | 13th · 4th on team | 119.2 | +0.044 | CR CSR |
| 2008-10-21 | Wompatuck State Park | 4506m | 15:47 | 3rd · 3rd on team | 116.9 | -0.007 | ★PR ★CR SR CSR |
| 2008-10-07 | Framingham High School | 4667m | 16:47 | 3rd · 3rd on team | 115.6 | -0.002 | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 17:51 | 86th · 2nd on team | 119.5 | +0.016 | CR R CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:50.3 | 83rd · 2nd on team | — | — | ★CR CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 18:31 | 3rd · 3rd on team | 113.6 | +0.002 | ★CR CSR |
| 2008-09-23 | Coakley Middle School | 5000m | 18:36 | 3rd · 3rd on team | 111.3 | -0.014 | ★CR CSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 17:36 | 8th · 3rd on team | 119.2 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-17 | Cold Spring Park | 5000m | 17:58 | 5th · 3rd on team | 118.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2008-09-09 | Cutler Park | 5000m | 18:19 | 8th · 4th on team | 114.9 | +0.008 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Elm Bank | 4103m | 15:23 | 8th · 8th on team | 111.2 | -0.007 | PR CR R SR CSR RSR |
| 2007-10-16 | Braintree High School | 4828m | 19:18 | 7th · 7th on team | 104.0 | -0.002 | ★PR ★CR SR CSR |
| 2007-10-13 | Franklin Park | 5000m | 19:08 | 9th · 3rd on team | 111.1 | +0.016 | CR R CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:07.4 | 52nd · 3rd on team | — | — | ★CR CSR |
| 2007-10-10 | Cutler Park | 5000m | 18:52 | 9th · 9th on team | 110.1 | +0.008 | PR CR SR CSR |
| 2007-10-02 | Cutler Park | 5000m | 18:58 | 10th · 10th on team | 110.8 | +0.008 | PR CR R SR CSR RSR |
| 2007-09-29 | Goddard Memorial State Park | 5000m | 19:43 | 4th · 4th on team | 106.9 | +0.002 | PR CR SR CSR |
| 2007-09-25 | Sharon High School | 4715m | 19:04 | 9th · 9th on team | 105.5 | +0.009 | ★PR ★CR SR CSR |
| 2007-09-18 | Larz Anderson Park | 4441m | 18:34 | 16th · 8th on team | 107.4 | +0.082 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 800m | 2:01.43 | 15th · 1st on team | 121.5 | -0.044 | ★PR SR RSR |
| 2010-05-19 | Bay State Conference Championships | 800m | 2:03.92 | 6th · 1st on team | 120.9 | -0.038 | PR SR RSR |
| 2010-05-13 | Needham vs Walpole | 1mile | 4:42.8 | 2nd · 1st on team | 118.5 | -0.045 | ★PR SR |
| 2010-05-13 | Needham vs Walpole | 200m | 24.44 | 3rd · 2nd on team | — | -0.045 | ★PR SR |
| 2010-05-11 | Needham vs Braintree | 400m | 53.94 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2010-05-04 | Race results → | 200m | 24.84 | 5th · 3rd on team | — | — | PR SR |
| 2010-05-04 | Race results → | 400m | 54.14 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-01 | Race results → | 800m | 2:04.27 | 23rd · 1st on team | — | — | PR SR |
| 2010-04-27 | Brookline vs Needham | 800m | 2:04.7 | 1st · 1st on team | 119.3 | -0.035 | PR SR RSR |
| 2010-04-13 | Needham vs Framingham | 800m | 2:08 | 3rd · 2nd on team | 116.4 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | MIAA Division II Championship | 800m | 2:05.78 | 14th · 1st on team | 117.2 | -0.046 | PR SR RSR |
| 2009-05-23 | Meet results → | Men's 800 Meters | 2:05.04 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-19 | BSC Meet | 800m | 2:07.62 | 10th · 2nd on team | 116.3 | -0.038 | PR SR RSR |
| 2009-05-02 | Meet results → | Men's Mile | 5:00.81 | 36th · 2nd on team | — | — | ★PR SR |