Racecast

Joseph Kashas

Camas (WA) · 12 · GREATER ST HELENSWA D4ADistrict IV4A · Compare head to head

Athlete ratingi 105.3 2011 XC season
Best race 114.3 TF
Races 21
Seasons 3 2008 — 2011

RankedNation #69231·WA #3008·WA D4A #1213·GREATER ST HELENS #73·Team #41 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 102.3

Camas (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-17 Round Lake 5000m 21:45 25th · 18th on team 105.1 +8.3% ★CR SR CSR
2011-10-11 Round Lake 5000m 22:10 27th · 27th on team 104.1 +8.3% SR CSR
2011-09-20 Lewisville Park 4000m 15:17 8th · 8th on team 105.5 -3.4% ★PR ★CR SR CSR RSR
2011-08-31 Round Lake 5000m 24:05 25th · 25th on team 94.6 +8.3% SR CSR RSR

2010 XC 105.9

Camas (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-15 Round Lake 5000m 22:00 21st · 14th on team 104.2 +8.3% CR SR CSR
2010-10-05 Kelso HS 4828m 18:39.2 17th · 13th on team 105.6 -3.4% ★PR ★CR SR CSR
2010-09-18 Seaside 3 Course 5000m 22:50 149th · 6th on team 108.0 +17.0% ★CR SR CSR RSR

2008 XC 103.3

Camas (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-10-23 Lewisville Park 4800m 18:34 28th · 16th on team 106.0 -3.8% ★PR ★CR R SR CSR RSR
2008-09-27 Portland Meadows Race Track 5000m 21:14.4 94th · 7th on team 100.6 -0.5% ★PR ★CR R SR CSR RSR
2008-09-12 Hudson's Bay HS 3500m — — — +1.5% ★PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 108.0

Camas (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-19 Camas vs. Bay 800m 2:11.6 5th · 3rd on team 114.3 +0.8% ★PR ★R SR RSR
2011-04-12 Fort vs. Camas 3200m 12:12 3rd · 3rd on team 99.8 +0.1% SR
2011-04-12 Fort vs. Camas 800m 2:14.7 9th · 9th on team 111.1 +0.1% PR R SR RSR
2011-03-31 Camas vs. Mtn View 1600m 5:21 7th · 5th on team 106.7 +1.1% SR
2011-03-17 Kelso vs. Camas 800m 2:19 4th · 4th on team 108.3 +0.1% PR SR RSR

2010 TF 103.7

Camas (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-07 Race results → 1600m 5:25.5 4th · 4th on team 103.0 —
2010-05-04 Ft. Vancouver vs. Camas 1600m 5:05.3 5th · 5th on team 110.4 +0.1% ★PR R SR RSR
2010-04-27 Union vs. Camas 3200m 11:51.8 11th · 8th on team 102.5 +0.1% ★PR SR
2010-04-20 Prairie vs Camas 1600m 5:39 3rd · 3rd on team 100.3 +1.1%
2010-04-13 Columbia River vs. Camas 1600m 5:23.5 11th · 7th on team 104.0 +0.1% PR SR RSR
2010-04-06 Camas vs. Hudson's Bay 3200m 12:07 3rd · 3rd on team 101.8 +0.8% PR SR RSR