Racecast

Derek Hood

Camas (WA) · 12 · GREATER ST HELENSWA D4ADistrict IV4A · Compare head to head

Athlete rating 112.3 2011 XC season
Best race 114.5 XC
Races 31
Seasons 4 2008 — 2011

RankedNation #39024·WA #1646·WA D4A #674·GREATER ST HELENS #42·Team #31 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.5

Camas (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-17 Round Lake 5000m 21:02 17th · 12th on team 108.4 +0.107
2011-10-11 Round Lake 5000m 20:28 11th · 11th on team 112.4 +0.107 ★CR CSR
2011-10-08 McIver Park 5000m 19:48 50th · 14th on team 103.8 -0.007 ★CR CSR
2011-10-01 Franklin Park-Yakima 4828m 19:13 48th · 2nd on team 107.6 +0.046 ★PR ★CR SR CSR
2011-09-13 Heritage High School 5000m 18:49 10th · 7th on team 112.1 +0.022 ★CR CSR
2011-09-09 Hudson's Bay HS 5000m 18:41 1st · 1st on team 114.1 +0.020 ★CR SR CSR RSR
2011-08-31 Round Lake 5000m 20:58 9th · 9th on team 108.2 +0.107 CR SR CSR RSR

2010 XC 107.0

Camas (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-15 Round Lake 5000m 26:48 38th · 27th on team — +0.107 CR CSR
2010-09-25 Portland Meadows Race Track 5000m 19:43.8 132nd · 7th on team 107.9 +0.017 CSR
2010-09-18 Seaside 3 Course 5000m 24:08 179th · 7th on team 102.3 +0.196 ★CR CSR
2010-09-10 Hudson's Bay HS 5000m 18:45 9th · 4th on team 110.7 +0.020 CR SR CSR RSR

2009 XC 112.6

Camas (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Portland Meadows Race Track 5000m 18:33.8 29th · 5th on team 114.5 +0.017 ★PR ★CR ★R SR CSR RSR
2009-09-11 Hudson's Bay HS 3500m 13:21 1st · 1st on team 110.8 +0.036 ★PR ★CR SR CSR RSR

2008 XC 109.6

Camas (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lewisville Park 4800m 18:36 29th · 17th on team 105.8 -0.016 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 18:47.3 30th · 3rd on team 113.5 +0.017 PR CR R SR CSR RSR
2008-09-12 Hudson's Bay HS 5000m — — — +0.020 PR CR SR CSR

Track & Field

TF speed rating

2011 TF 110.4

Camas (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Camas @ Columbia River 1600m 5:07.8 12th · 7th on team 110.4 -0.028
2011-04-19 Camas vs. Bay 1600m 5:07.6 7th · 6th on team 111.3 -0.018 SR
2011-04-12 Fort vs. Camas 800m 2:13.1 8th · 8th on team 113.3 -0.025 ★PR SR RSR
2011-03-31 Camas vs. Mtn View 1600m 5:14.8 6th · 4th on team 109.6 -0.016 SR RSR
2011-03-17 Kelso vs. Camas 1600m 5:19 8th · 8th on team 107.2 -0.025 SR RSR

2010 TF 106.5

Camas (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Race results → 1600m 5:15 1st · 1st on team 107.6 —
2010-04-27 Union vs. Camas 800m 2:15.1 6th · 5th on team 111.9 -0.025 PR SR RSR
2010-04-23 Bruin Invite 1600m 5:07 6th · 3rd on team 111.3 -0.020 ★PR SR RSR
2010-04-20 Prairie vs Camas 1600m 5:11 3rd · 3rd on team 110.3 -0.015 PR SR RSR
2010-04-13 Columbia River vs. Camas 3200m 12:02 7th · 3rd on team 101.9 -0.025 ★PR SR
2010-04-06 Camas vs. Hudson's Bay 800m 2:25.6 3rd · 3rd on team 104.8 -0.018 SR RSR
2010-04-06 Camas vs. Hudson's Bay 1600m 5:51 1st · 1st on team 97.9 -0.018 SR

2009 TF 105.8

Camas (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 3A GSHL JV District 100m 5:23.24 4th · 4th on team — -0.028 ★PR SR
2009-05-08 3A GSHL JV District 800m 2:24 2nd · 2nd on team 104.5 -0.028 PR SR
2009-05-05 Camas vs Fort Vancouver 1600m 5:21.6 1st · 1st on team 107.1 -0.015 PR SR RSR