Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:32.2 | 41st · 1st on team | 126.5 | +0.010 | ★CR R CSR RSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 17:10.1 | 13th · 2nd on team | 123.6 | +0.021 | ★CR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 16:53.1 | 7th · 1st on team | 122.5 | -0.004 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 16:28.2 | 7th · 1st on team | 124.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 20:07 | 11th · 1st on team | 121.4 | +0.196 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:02 | 72nd · 4th on team | 125.5 | +0.010 | CR R CSR RSR |
| 2009-10-24 | Lakewood HS | 5000m | 17:04.7 | 17th · 2nd on team | 121.2 | -0.004 | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 16:59.8 | 5th · 1st on team | 122.7 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-10 | Ski Hill | 4828m | 18:55.1 | 3rd · 1st on team | 117.4 | +0.117 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 16:56 | 7th · 1st on team | 112.2 | +0.072 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 19:09.8 | 66th · 8th on team | 108.1 | -0.004 | CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 18:51.3 | 23rd · 2nd on team | 111.3 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 9:43.95 | 11th · 1st on team | 124.8 | -0.039 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 1600m | 4:31.85 | 5th · 2nd on team | 124.6 | -0.033 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 3200m | 9:36.05 | 3rd · 1st on team | 127.8 | -0.033 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 1600m | 4:31.85 | 5th · 2nd on team | 125.0 | -0.033 | |
| 2011-05-13 | WESCO 3A Finals | 1600m | 4:28.53 | 6th · 2nd on team | 126.7 | -0.029 | R RSR |
| 2011-05-13 | WESCO 3A Finals | 3200m | 9:31.08 | 3rd · 1st on team | 129.0 | -0.029 | ★PR ★R SR RSR |
| 2011-05-11 | WESCO 3A Prelims | 1600m | 4:28.53 | 6th · 2nd on team | 126.6 | -0.029 | PR R SR RSR |
| 2011-05-06 | Battle of Shoreline | 3200m | 9:48.47 | 1st · 1st on team | 124.2 | -0.038 | |
| 2011-04-30 | Shoreline Invitational | 3200m | 9:46.23 | 22nd · 1st on team | 124.6 | -0.033 | |
| 2011-04-28 | Mountlake Terrace at Shorecrest | 800m | 2:08 | 2nd · 2nd on team | 118.0 | -0.033 | ★PR SR |
| 2011-04-23 | Viking Classic | 1600m | 4:36.72 | 7th · 2nd on team | 122.2 | -0.034 | PR SR |
| 2011-04-16 | Eason Invitational | 3200m | 9:40.77 | 2nd · 1st on team | 126.0 | -0.034 | PR SR RSR |
| 2011-04-14 | Kamiak @ Shorecrest | 800m | 2:11.76 | 3rd · 2nd on team | 114.9 | -0.033 | PR SR |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 1600m | 4:40 | 2nd · 2nd on team | 120.7 | -0.033 | PR SR |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 800m | 2:13.46 | 6th · 2nd on team | 112.5 | -0.033 | PR SR |
| 2011-03-31 | Arlington vs SC vs Meadowdale | 3200m | 10:04.28 | 1st · 1st on team | 122.0 | -0.031 | PR SR RSR |
| 2011-03-31 | Arlington vs SC vs Meadowdale | 1600m | 24:00 | 7th · 1st on team | 23.7 | -0.031 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 10:12.23 | 11th · 1st on team | 119.1 | -0.033 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:51.15 | 22nd · 3rd on team | 115.8 | -0.030 | |
| 2010-05-07 | Race results → | 800m | 2:21.28 | 12th · 3rd on team | 106.6 | — | |
| 2010-05-07 | Race results → | 1600m | 4:55.16 | 5th · 2nd on team | 114.8 | — | |
| 2010-04-29 | Race results → | 1600m | 4:49.7 | 3rd · 1st on team | 117.0 | — | |
| 2010-04-24 | Lake Stevens Viking Classic Invitational | 3200m | 10:13.28 | 7th · 1st on team | 119.8 | -0.031 | |
| 2010-04-24 | Lake Stevens Viking Classic Invitational | 1600m | 4:44.17 | 6th · 2nd on team | 119.2 | -0.031 | PR SR |
| 2010-04-17 | Pasco Invitational | 3200m | 10:06.1 | 29th · 1st on team | 121.1 | -0.034 | PR SR |
| 2010-04-15 | Race results → | 800m | 2:14.45 | 2nd · 2nd on team | 112.0 | — | PR SR |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | 3200m | 10:10 | 1st · 1st on team | 121.9 | -0.027 | PR SR RSR |
| 2010-04-01 | Race results → | 1600m | 4:55.76 | 4th · 3rd on team | 114.6 | — | |
| 2010-04-01 | Race results → | 800m | 2:26.05 | 5th · 2nd on team | 103.1 | — | PR SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 4:50.35 | 6th · 2nd on team | 116.1 | -0.033 | PR SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 3200m | 10:25.58 | 3rd · 1st on team | 117.1 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 1600m | 5:07.84 | 7th · 3rd on team | 110.2 | -0.035 | PR SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 3200m | 10:46.95 | 5th · 5th on team | 113.6 | -0.035 | PR R SR RSR |
| 2009-04-30 | Race results → | 1600m | 5:12.1 | 6th · 4th on team | 108.6 | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 11:02.7 | 3rd · 2nd on team | 111.1 | — | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 3200m | 11:05.1 | 9th · 2nd on team | 109.9 | -0.033 | |
| 2009-04-16 | Race results → | 1600m | 5:17.43 | 15th · 4th on team | 106.8 | — | PR SR |
| 2009-04-09 | Race results → | 3200m | 10:59.12 | 8th · 3rd on team | 111.7 | — | PR R SR RSR |
| 2009-03-26 | Race results → | 1600m | 5:22.02 | 8th · 5th on team | 105.3 | — | PR SR RSR |
| 2009-03-26 | Race results → | 3200m | 11:29.69 | 4th · 4th on team | 106.8 | — | PR SR RSR |
| 2009-03-19 | Lake Stevens/Shorecrest@Edmonds-Woodway | 3200m | 11:40.17 | 5th · 3rd on team | 105.3 | -0.030 | PR SR RSR |